Suppored Food Items by Base Ingredient and Recipe for Calorie calculation:

Abalone

Adobo

Filipino adobo with noodles, made with any combination of meat, poultry, seafood, and vegetables

Filipino adobo with rice, made with any combination of meat, poultry, seafood, and vegetables

Agave liquid sweetener

Blue agave liquid sweetener

Alcoholic coffee drink

Alcoholic coffee drink with liqueur or spirits

Alcoholic malt beverage

Unsweetened alcoholic malt beverage or malt liquor

Sweetened alcoholic malt beverage, such as hard lemonade or hard tea

Alfalfa sprouts

Raw alfalfa sprouts

Alfredo sauce

Alfredo cream sauce

Alfredo cream sauce with added vegetables

Alfredo cream sauce with meat

Alfredo cream sauce with meat and added vegetables

Alfredo cream sauce with poultry

Alfredo cream sauce with poultry and added vegetables

Alfredo cream sauce with seafood

Alfredo cream sauce with seafood and added vegetables

Almond butter

Almond butter, type not further specified

Almond butter and jelly or honey sandwich on wheat or whole-grain bread

Almond butter and jelly or honey sandwich on white bread

Almond butter sandwich on wheat or whole-grain bread

Almond butter sandwich on white bread

Low- or reduced-sodium almond butter

Almond chicken

Almond milk

Chocolate almond milk or other nut milk

Almond milk or other nut milk, sweetening not specified

Sweetened almond milk or other nut milk

Unsweetened almond milk or other nut milk, including light varieties

Almond oil

Almond or apricot kernel oil

Almond paste

Almond or marzipan paste

Almonds

Chocolate-covered almonds or other nuts candy, excluding peanuts

Flavored almonds, excluding honey-roasted varieties

Honey-roasted or sugar-coated almonds

Lightly salted plain roasted almonds, not coated

Almonds, not further specified

Salted plain roasted almonds, not coated

Raw or unroasted almonds

Unsalted plain roasted almonds, not coated

Aloe vera juice drink

Ambrosia

Ambrosia fruit salad

Animal fat or drippings

Animal fat or drippings, including bacon grease

Anisette toast

Anisette or almond toast cookies, such as Stella D'oro

Antipasto with ham

Antipasto with ham, fish, cheese, and vegetables

Apple

Apple cider or sparkling apple cider

Apple pie filling or canned apples

Apple salad with dressing, such as Waldorf salad with celery and walnuts

Cooked apple, including baked or fried

Candied apple, including caramel apple

Dried apples, including apple chips

Raw apple, type not specified

Apple juice

Light apple juice beverage with 40-50% juice and reduced sugar

100% apple juice

100% apple juice with added calcium

Applesauce

Flavored applesauce, including applesauce with other fruits

Regular applesauce, type not specified

Unsweetened applesauce

Apricot

Canned apricots

Dried apricots

Raw apricot, type not specified

Apricot nectar

Arepa Dominicana

Dominican-style arepa cornmeal bread

Armadillo

Artichoke

Artichoke dip

Artichokes

Stuffed artichokes

Asian chicken or turkey garden salad

Asian garden salad with chicken or turkey, lettuce, fruit, and nuts, no dressing

Asian chicken or turkey garden salad with crispy noodles

Asian garden salad with chicken or turkey, lettuce, fruit, nuts, and crispy noodles, no dressing

Asian stir fry vegetables

Cooked Asian stir-fry vegetables with added fat

Cooked Asian stir-fry vegetables with no added fat

Asparagus

Canned asparagus cooked with butter, margarine, animal fat, or shortening

Canned asparagus cooked with oil

Canned asparagus cooked with added fat, fat type not specified

Canned asparagus cooked with no added fat

Fresh asparagus cooked with butter, margarine, animal fat, or shortening

Fresh asparagus cooked with oil

Fresh asparagus cooked with added fat, fat type not specified

Fresh asparagus cooked with no added fat

Frozen asparagus cooked with butter, margarine, animal fat, or shortening

Frozen asparagus cooked with oil

Frozen asparagus cooked with added fat, fat type not specified

Frozen asparagus cooked with no added fat

Cooked asparagus, form not specified, with or without added fat

Raw asparagus

Atole

Atole cornmeal beverage

Atole de avena

Atole de avena oatmeal beverage made with milk

Atole de chocolate

Chocolate atole cornmeal beverage, including champurrado

Avocado

Avocado for sandwiches

Raw avocado

Avocado dressing

Avocado dressing, including Green Goddess

Baby Toddler

Stage 1 baby and toddler apples, including applesauce

Baby and toddler apples, Stage 2, 3, or stage not specified, including applesauce

Stage 1 baby and toddler bananas

Baby and toddler bananas, Stage 2, 3, or stage not specified

Baby and toddler snack bar, including cereal and fruit bars

Baby and toddler beef, any stage, including beef with gravy

Baby and toddler beets, any stage

Baby and toddler biscuit snack, including teething biscuits, rice rusks, and wafers

Stage 1 baby and toddler carrots

Baby and toddler carrots, Stage 2, 3, or stage not specified

Dry baby and toddler barley cereal, including fruit varieties

Dry baby and toddler multigrain cereal with fruit, including whole wheat

Ready-to-eat baby and toddler multigrain cereal with fruit, including whole wheat or barley

Dry baby and toddler multigrain cereal, including whole wheat

Ready-to-eat baby and toddler multigrain cereal, including whole wheat or barley

Baby and toddler cereal, type not specified

Dry baby and toddler oatmeal cereal with fruit

Ready-to-eat baby and toddler oatmeal cereal with fruit

Dry baby and toddler oatmeal cereal

Ready-to-eat baby and toddler oatmeal cereal, including ready-to-eat baby cereal of unspecified type

Dry baby and toddler rice cereal with fruit

Ready-to-eat baby and toddler rice cereal with fruit

Dry baby and toddler rice cereal, including dry baby cereal of unspecified type

Ready-to-eat baby and toddler rice cereal

Baby and toddler chicken, any stage, including chicken with gravy

Baby and toddler cookies, any flavor

Baby and toddler crackers

Baby and toddler crunchies snack, including cheese puffs or melts, any flavor

Baby and toddler food, type not specified

Baby and toddler fruit and meat, any stage, including grain

Baby and toddler fruit and vegetables, Stage 2 or stage not specified

Baby and toddler fruit and vegetables, Stage 3

Baby and toddler fruit and vegetables with grain, any stage

Baby and toddler fruit and vegetables with yogurt, any stage, including grain

Baby and toddler fruit, type not specified

Baby and toddler fruit, vegetables, and meat, any stage, including grain

Baby and toddler fruit with grain, any stage

Baby and toddler fruit with yogurt, any stage, including grain

Stage 1 baby and toddler green beans

Baby and toddler green beans, Stage 2, 3, or stage not specified

Baby and toddler ham, any stage, including ham with gravy

Baby and toddler apple juice, including apple juice blends

Baby and toddler fruit and vegetable juice

Baby and toddler fruit and yogurt juice blend

Baby and toddler grape juice, including white grape juice

Baby and toddler mixed fruit juice

Baby and toddler juice, type not specified

Baby and toddler pear juice

Baby and toddler mangoes, any stage

Baby and toddler meat sticks, including chicken or turkey

Baby and toddler meat, type not specified

Baby and toddler multiple-fruit blend, Stage 2 or stage not specified

Baby and toddler multiple-fruit blend, Stage 3

Baby and toddler multiple-vegetable blend, Stage 2 or stage not specified

Baby and toddler multiple-vegetable blend, Stage 3

Stage 1 baby and toddler peaches

Baby and toddler peaches, Stage 2, 3, or stage not specified

Stage 1 baby and toddler pears

Baby and toddler pears, Stage 2, 3, or stage not specified

Stage 1 baby and toddler peas

Baby and toddler peas, Stage 2, 3, or stage not specified

Baby and toddler prunes or plums, any stage

Baby and toddler pudding or custard, any stage, any flavor

Baby and toddler fruit puffs snack, including other flavors

Baby and toddler vegetable puffs snack

Baby and toddler snack, type not specified

Stage 1 baby and toddler squash, including butternut or winter squash

Baby and toddler squash, Stage 2, 3, or stage not specified, including butternut or winter squash

Stage 1 baby and toddler sweet potatoes

Baby and toddler sweet potatoes, Stage 2, 3, or stage not specified

Baby and toddler turkey, any stage, including turkey with gravy

Baby and toddler vegetables, type not specified

Baby and toddler vegetables and meat, any stage, including grain and any meat

Baby and toddler vegetables with grain, any stage

Baby and toddler wheels snack, any flavor

Baby and toddler yogurt melts snack, including yogurt puffs or drops, any flavor

Plain baby and toddler yogurt

Baby and toddler yogurt with fruit, including other flavors

Bacalaitos fritos

Bacalaitos fritos, a codfish fritter

Bacon

Bacon and tomato dressing

Bacon biscuit sandwich, with or without cheese

Bacon bits, meat or meatless

Cooked fresh bacon or side pork

Meatless bacon strip, vegetarian meat substitute

Bacon for sandwiches

Bacon or fatback for vegetables

BLT sandwich on wheat or whole-grain bread, bun, or roll, with or without cheese

BLT sandwich on white bread, bun, or roll, with or without cheese

Cooked bacon, meat type not specified

Cooked reduced-sodium bacon, meat type not specified

Bagel

Bagel, including water, flavored, egg, and bialy varieties

Bagel chips, all flavors

Multigrain bagel, including thin varieties

Multigrain bagel with raisins, including thin varieties

Oat bran bagel, including thin varieties

Pumpernickel or rye bagel, including thin varieties

Wheat bagel, including thin varieties

Wheat bran bagel, including thin varieties

Wheat bagel with fruit and nuts, including thin varieties

Wheat bagel with raisins, including thin varieties

Whole-grain white bagel, including thin varieties

Whole-wheat or whole-grain bagel, including thin varieties

Whole-wheat or whole-grain bagel with raisins, including thin varieties

Bagel with fruit other than raisins, including blueberry and thin varieties

Bagel with raisins, including thin varieties

Baked beans

Baked beans, including chili-style or barbecue-style varieties

Fast-food or restaurant baked beans

Reduced-sodium baked beans, including chili-style or barbecue-style varieties

Vegetarian baked beans

Baklava

Baklava, including kadayif

Bamboo shoots

Cooked bamboo shoots, with or without added fat

Banana

Banana chips

Banana nectar

Banana pudding

Banana split

Baked or fried banana

Raw banana

Bao bun

Meat-filled bao bun, including char siu or pork bun varieties

Meatless bao bun, including bean paste varieties

Barbecue

Barbecue beef sandwich on wheat, multigrain, or whole-grain bread, bun, or roll

Barbecue beef sandwich on white bread, bun, or roll

Barbecue beef, shredded or pulled, without sauce

Barbecue beef, shredded or pulled, with sauce

Barbecue chicken or turkey, shredded or pulled, with or without sauce

Barbecue chicken or turkey sandwich on wheat, multigrain, or whole-grain bread, bun, or roll

Barbecue chicken or turkey sandwich on white bread, bun, or roll

Barbecue meat, type not specified, with or without sauce

Barbecue pork sandwich on wheat, multigrain, or whole-grain bread, bun, or roll

Barbecue pork sandwich on white bread, bun, or roll

Barbecue pork, shredded or pulled, without sauce

Barbecue pork, including char siu, shredded or pulled, with sauce

Barbecue rib sandwich

Barbecue sandwich, type not specified

Barbecue sauce

Barfi or Burfi

Barfi or burfi, Indian milk dessert with nuts, made from milk, cream, or ricotta cheese

Barley

Barley, with or without liquid or added fat

Basbousa

Basbousa semolina dessert

Basil

Raw basil

Beans

Bean cake, including lentil or soybean cake

Bean chips, including chickpea, hummus, black bean, popped bean, or lentil chips

Bean dip made with refried beans, including jalapeño bean dip

Sweet bean paste, including Japanese red bean or azuki paste

Bean salad with yellow and/or green string beans, including three-bean salad

Cooked bean sprouts, with or without added fat

Raw bean sprouts, including soybean or mung bean sprouts

Beans and brown rice, including lentils or peas

Beans and franks

Beans and rice from a fast-food or restaurant meal, including lentils or peas

Beans and rice with meat, including lentils or peas

Beans and tomatoes with meat, including lentils or peas

Beans and tomatoes with added fat

Beans and tomatoes with no added fat

Beans and white rice, including lentils or peas

Beans with meat, type not specified

Canned beans with added fat, type not specified

Canned beans with no added fat, type not specified

Dried beans with added fat, type not specified

Dried beans with no added fat, type not specified

Fast-food or restaurant beans, type not specified

Beans, type not specified

Bear

Bear meat

Beaver

Beaver meat

Beef

Beef and broccoli

Beef and macaroni with cheese sauce

Beef and noodles with cream or white sauce

Beef and noodles with gravy

Beef and noodles with mushroom sauce

Beef and noodles with soy-based sauce

Beef and noodles with tomato-based sauce

Beef and noodles, no sauce

Beef and potatoes with cheese sauce

Beef and potatoes with cream, white, or mushroom sauce

Beef and potatoes, no sauce

Beef and rice with cheese sauce

Beef and rice with cream sauce

Beef and rice with gravy

Beef and rice with mushroom sauce

Beef and rice with soy-based sauce

Beef and rice with tomato-based sauce

Beef and rice, no sauce

Beef and vegetables, excluding carrots, broccoli, and dark leafy greens, no potatoes, with gravy

Beef and vegetables, excluding carrots, broccoli, and dark leafy greens, no potatoes, no sauce

Beef and vegetables, excluding carrots, broccoli, and dark leafy greens, no potatoes, with soy-based sauce

Beef and vegetables, including carrots, broccoli, and/or dark leafy greens, no potatoes, with gravy

Beef and vegetables, including carrots, broccoli, and/or dark leafy greens, no potatoes, no sauce

Beef and vegetables, including carrots, broccoli, and/or dark leafy greens, no potatoes, with soy-based sauce

Hawaiian-style beef and vegetables

Beef used as a recipe ingredient

Beef burgundy or beef bourguignonne

Beef chow mein or chop suey with noodles

Beef chow mein or chop suey, no noodles

Beef, lamb, mutton, goat, or pork curry

Beef, lamb, mutton, goat, or pork curry with rice

Beef frozen dinner, type not specified

Beef egg foo yung

Beef jerky

Stuffed beef rolls with vegetables or meat filling in tomato-based sauce, including roulades and bracciola

Beef salad

Beef sausage, including fresh, smoked, or pre-cooked varieties in bulk, link, or patty form

Beef sausage with cheese

Beef shish kabob with vegetables, excluding potatoes

Puerto Rican-style beef steak with onions

Puerto Rican-style beef stew with potatoes

Beef stroganoff

Beef stroganoff with noodles

Beef taco filling with beef, cheese, tomato, and taco sauce

Beef wellington

Beef with cream or white sauce

Beef with gravy, including country-style

Beef with mushroom sauce

Beef with soy-based sauce

Beef with spaetzle or rice and vegetables, frozen meal

Beef with sweet and sour sauce

Beef with tomato-based sauce

Beef with vegetables, diet frozen meal

Beef with vegetables, excluding carrots, broccoli, and dark leafy greens, no potatoes, with mushroom sauce

Beef with vegetables, excluding carrots, broccoli, and dark leafy greens, no potatoes, with tomato-based sauce

Beef with vegetables, including carrots, broccoli, and/or dark leafy greens, no potatoes, with mushroom sauce

Beef with vegetables, including carrots, broccoli, and/or dark leafy greens, no potatoes, with tomato-based sauce

Cooked beef bacon

Cooked reduced-sodium beef bacon

Beef brisket

Corned beef

Beef cow head, including barbacoa de cabeza, slow-cooked without sauce

Dried chipped beef, cooked in fat

Dried chipped beef, uncooked

Beef dumplings and vegetables, excluding carrots, broccoli, and dark leafy greens, with gravy

Beef dumplings and vegetables, including carrots, broccoli, and/or dark leafy greens, with gravy

Beef for use with vegetables

Ground beef

Ground beef patty, plain without bread

Raw ground beef

Ground beef with egg and onion

Beef neck bones

Beef, type not specified

Beef, noodles, and vegetables, excluding carrots, broccoli, and dark leafy greens, with gravy

Beef, noodles, and vegetables, excluding carrots, broccoli, and dark leafy greens, with mushroom sauce

Beef, noodles, and vegetables, excluding carrots, broccoli, and dark leafy greens, no sauce

Beef, noodles, and vegetables, excluding carrots, broccoli, and dark leafy greens, with soy-based sauce

Beef, noodles, and vegetables, excluding carrots, broccoli, and dark leafy greens, with tomato-based sauce

Beef, noodles, and vegetables, including carrots, broccoli, and/or dark leafy greens, with gravy

Beef, noodles, and vegetables, including carrots, broccoli, and/or dark leafy greens, with mushroom sauce

Beef, noodles, and vegetables, including carrots, broccoli, and/or dark leafy greens, no sauce

Beef, noodles, and vegetables, including carrots, broccoli, and/or dark leafy greens, with soy-based sauce

Beef, noodles, and vegetables, including carrots, broccoli, and/or dark leafy greens, with tomato-based sauce

Beef oxtails

Beef pot roast, including sauerbraten

Beef, potatoes, and vegetables, excluding carrots, broccoli, and dark leafy greens, with cheese sauce

Beef, potatoes, and vegetables, excluding carrots, broccoli, and dark leafy greens, with cream, white, or mushroom sauce

Beef, potatoes, and vegetables, excluding carrots, broccoli, and dark leafy greens, with gravy

Beef, potatoes, and vegetables, excluding carrots, broccoli, and dark leafy greens, with soy-based sauce

Beef, potatoes, and vegetables, excluding carrots, broccoli, and dark leafy greens, with tomato-based sauce

Beef, potatoes, and vegetables, including carrots, broccoli, and/or dark leafy greens, with cheese sauce

Beef, potatoes, and vegetables, including carrots, broccoli, and/or dark leafy greens, with cream, white, or mushroom sauce

Beef, potatoes, and vegetables, including carrots, broccoli, and/or dark leafy greens, with gravy

Beef, potatoes, and vegetables, including carrots, broccoli, and/or dark leafy greens, no sauce

Beef, potatoes, and vegetables, including carrots, broccoli, and/or dark leafy greens, with soy-based sauce

Beef, potatoes, and vegetables, including carrots, broccoli, and/or dark leafy greens, with tomato-based sauce

Beef, potatoes, and vegetables, excluding carrots, broccoli, and dark leafy greens, no sauce

Deli or prepackaged roast beef luncheon meat

Deli or prepackaged roast beef luncheon meat, reduced sodium

Beef, rice, and vegetables, excluding carrots, broccoli, and dark leafy greens, with cheese sauce

Beef, rice, and vegetables, excluding carrots, broccoli, and dark leafy greens, with gravy

Beef, rice, and vegetables, excluding carrots, broccoli, and dark leafy greens, with mushroom sauce

Beef, rice, and vegetables, excluding carrots, broccoli, and dark leafy greens, no sauce

Beef, rice, and vegetables, excluding carrots, broccoli, and dark leafy greens, with soy-based sauce

Beef, rice, and vegetables, excluding carrots, broccoli, and dark leafy greens, with tomato-based sauce

Beef, rice, and vegetables, including carrots, broccoli, and/or dark leafy greens, with cheese sauce

Beef, rice, and vegetables, including carrots, broccoli, and/or dark leafy greens, with gravy

Beef, rice, and vegetables, including carrots, broccoli, and/or dark leafy greens, with mushroom sauce

Beef, rice, and vegetables, including carrots, broccoli, and/or dark leafy greens, no sauce

Beef, rice, and vegetables, including carrots, broccoli, and/or dark leafy greens, with soy-based sauce

Beef, rice, and vegetables, including carrots, broccoli, and/or dark leafy greens, with tomato-based sauce

Beef roast, any cut

Beef roast hash

Beef sandwich steak

Beef short ribs

Sliced beef with gravy, potatoes, and vegetables, frozen meal

Beef chuck steak, including shoulder

Country-fried or chicken-fried beef steak

Beef cube steak

Beef flank steak, including flat iron or skirt steak

Beef steak, type not specified

Beef ribeye steak with lean and fat, including prime rib

Beef ribeye steak, lean only, including prime rib

Beef ribeye steak, fat eaten not specified, including prime rib

Beef round steak, including London broil

Beef sirloin steak with lean and fat, including bottom, short, and top cuts

Beef sirloin steak, lean only, including bottom, short, and top cuts

Beef sirloin steak, fat eaten not specified, including bottom, short, and top cuts

Beef strip steak with lean and fat, including New York strip

Beef strip steak, lean only, including New York strip

Beef strip steak, fat eaten not specified, including New York strip

Beef T-bone steak with lean and fat, including porterhouse

Beef T-bone steak, lean only, including porterhouse

Beef T-bone steak, fat eaten not specified, including porterhouse

Beef tenderloin steak, including filet mignon

Beef stew meat

Beef, tofu, and vegetables, excluding carrots, broccoli, and dark leafy greens, no potatoes, with soy-based sauce

Beef, tofu, and vegetables, including carrots, broccoli, and/or dark leafy greens, no potatoes, with soy-based sauce

Creamed chipped or dried beef

Beer

Regular beer or beer of unspecified type

Higher-alcohol beer, including light varieties

Light beer, including low-carb beer

Nonalcoholic beer, including near beer

Beets

Cooked beet greens, with or without added fat

Raw beet greens

Beet juice

Canned beets, cooked, with added fat

Canned beets, cooked, with no added fat

Reduced-sodium canned beets, cooked, with or without added fat

Fresh beets, cooked, with added fat

Fresh beets, cooked, with no added fat

Cooked beets, form not specified, with or without added fat

Pickled beets, including beet salad or pickled beets with onions

Raw beets

Beignet

Beignet or malasada sweet fried dough

Berries

Frozen berries, including mixed berries

Berries, type not specified, including mixed berries

Bibimbap

Korean bibimbap with white rice, vegetables, meat, poultry, or seafood, and chili pepper paste

Big Mac

McDonald's Big Mac, including Mac Jr. or Grand Mac

Biryani

Chicken biryani

Meat biryani, including indian rice, beef, pork, goat, lamb, or mutton

Vegetable biryani, including plain or vegetarian biryani

Biscayne codfish

Puerto Rican-style Biscayne codfish

Biscuit

Biscuit with fruit, including raisins

Biscuit with gravy, including sausage gravy

Cheese biscuit

Fast-food or restaurant biscuit, plain or buttermilk

Biscuit made from refrigerated dough, plain or buttermilk

Homemade biscuit, plain or buttermilk

Biscuit, type not specified, plain or buttermilk

Wheat biscuit, including whole-wheat or whole-grain varieties

Pocky biscuit sticks

Bison

Bison or buffalo meat

Bitter melon

Cooked bitter melon, with or without added fat

Cooked bitter melon, horseradish, jute, or radish leaves, with or without added fat

Black beans

Black bean salad

Black bean sauce

Black beans and brown rice

Black beans and rice from a fast-food or restaurant meal

Black beans and white rice

Black beans with meat

Canned black beans with added fat

Canned black beans with no added fat

Reduced-sodium canned black beans, with or without added fat

Dried black beans with added fat

Dried black beans with no added fat

Fast-food or restaurant black beans

Black beans, type not specified

Black Russian

Black Russian cocktail

Blackberries

Frozen blackberries, including boysenberries, dewberries, loganberries, or youngberries

Raw blackberries, including boysenberries, dewberries, loganberries, or youngberries

100% blackberry juice

Blackeyed peas

Canned black-eyed peas, with or without added fat

Dried black-eyed peas, with or without added fat

Frozen black-eyed peas, with or without added fat

Black-eyed peas, type not specified

Blood sausage

Blood sausage or blood pudding

Bloody Mary

Bloody Mary cocktail

Bluberries

Canned blueberries

Blue or roquefort cheese dressing

Blue cheese or Roquefort dressing, including dip

Fat-free blue cheese or Roquefort dressing

Light blue cheese or Roquefort dressing

Blueberries

Dried blueberries

Frozen blueberries

Raw blueberries

Blueberry juice

Blueberry pie filling

Blueberry syrup

Bologna

Bologna sandwich on wheat, multigrain, or whole-wheat bread, bun, or roll

Bologna and cheese sandwich on wheat, multigrain, or whole-wheat bread, bun, or roll

Bologna sandwich on white bread, bun, or roll

Bologna and cheese sandwich on white bread, bun, or roll

Reduced-fat bologna

Reduced-sodium bologna, including unsalted or no-salt-added varieties

Brains

Brandy

Brandy, including cognac or applejack

Brandy Alexander

Brandy Alexander or Grasshopper cocktail

Brandy and cola

Brandy and cola, including cognac and cola

Bratwurst

Bratwurst, including pork, beef, chicken, or turkey varieties

Bratwurst with cheese

Brazil nuts

Bread

Bread stuffing

Bread stuffing made with egg

Barley bread

Toasted barley bread

Black bread

Toasted black bread

Boston brown bread

Chapati or roti

Cheese bread, including onion cheese bread

Toasted cheese bread, including onion cheese bread

Cinnamon bread

Toasted cinnamon bread

Cornmeal and molasses bread, including Anadama bread

Toasted cornmeal and molasses bread, including Anadama bread

Cuban, Spanish, or Portuguese bread

Toasted Cuban, Spanish, or Portuguese bread

Fried bread dough, including fry bread

Challah egg bread

Toasted challah egg bread

French or Vienna bread, including baguette

Toasted French or Vienna bread

Whole-wheat French or Vienna bread

Toasted whole-wheat French or Vienna bread

Fruit bread, including banana, lemon, or date nut bread

Gluten-free bread

Toasted gluten-free bread

Toasted high-protein bread, including gluten bread

Irish soda bread

Italian, Grecian, or Armenian bread, including sesame or ciabatta bread

Toasted Italian, Grecian, or Armenian bread, including sesame or ciabatta bread

Puerto Rican lard bread

Toasted Puerto Rican lard bread

Homemade or bakery bread, major flour type not specified

Toasted homemade or bakery bread, major flour type not specified

Marble rye and pumpernickel bread

Toasted marble rye and pumpernickel bread

Multigrain bread

Reduced-calorie and/or high-fiber multigrain bread

Toasted reduced-calorie and/or high-fiber multigrain bread

Toasted multigrain bread

Multigrain raisin bread

Toasted multigrain raisin bread

Naan bread

Puerto Rican water bread

Toasted Puerto Rican water bread

Bread, major flour type not specified

Toasted bread, major flour type not specified

Nut bread

Oat bran bread

Toasted oat bran bread

Oatmeal bread

Toasted oatmeal bread

Onion bread

Toasted onion bread

Paratha

Pita bread, including Greek, Arab, or pocket-style flatbread

Fruit pita bread, including cinnamon-raisin pita

Wheat or cracked-wheat pita bread

Whole-wheat pita bread

Potato bread

Toasted potato bread

Pumpernickel bread, including raisin pumpernickel

Toasted pumpernickel bread, including raisin pumpernickel

Pumpkin bread, including carrot bread with raisins and/or nuts

Puri

Raisin bread, including cinnamon-raisin bread, with or without nuts

Toasted raisin bread, including cinnamon-raisin bread, with or without nuts

Reduced-calorie and/or high-fiber white bread or bread of unspecified type

Toasted reduced-calorie and/or high-fiber white bread or bread of unspecified type

Reduced-calorie and/or high-fiber white bread or bread of unspecified type with fruit and/or nuts

Toasted reduced-calorie and/or high-fiber white bread or bread of unspecified type with fruit and/or nuts

Rice bread

Toasted rice bread

Rye bread, including corn rye or Russian bread

Toasted rye bread, including corn rye or Russian bread

Sourdough bread

Toasted sourdough bread

Soy bread

Toasted soy bread

Spanish coffee bread, including Mallorca

Sprouted wheat bread

Toasted sprouted wheat bread

Sunflower meal bread, including sunflower seed bread

Toasted sunflower meal bread, including sunflower seed bread

Sweet potato bread

Toasted sweet potato bread

Vegetable bread, including bread with tomatoes, carrots, spinach, broccoli, or olives, with or without cheese

Toasted vegetable bread, including bread with tomatoes, carrots, spinach, broccoli, or olives, with or without cheese

Wheat or cracked-wheat bread, including honey wheat, spelt, buckwheat, bran, or grain varieties

Homemade or bakery wheat or cracked-wheat bread

Toasted homemade or bakery wheat or cracked-wheat bread

Reduced-calorie and/or high-fiber wheat or cracked-wheat bread

Toasted reduced-calorie and/or high-fiber wheat or cracked-wheat bread

Toasted wheat or cracked-wheat bread, including honey wheat, spelt, buckwheat, bran, or grain varieties

Wheat or cracked-wheat raisin bread

Toasted wheat or cracked-wheat raisin bread

White bread, including thin-sliced or English muffin bread

White bread with a whole-wheat swirl

Toasted white bread with a whole-wheat swirl

Homemade or bakery white bread

Toasted homemade or bakery white bread

White bread with added fiber, special formula

Toasted white bread with added fiber, special formula

Toasted white bread, including thin-sliced or English muffin bread

Whole-grain white bread

Toasted whole-grain white bread

Whole-wheat bread

Homemade or bakery whole-wheat bread

Toasted homemade or bakery whole-wheat bread

Toasted whole-wheat bread

Whole-wheat raisin bread

Toasted whole-wheat raisin bread

Zucchini bread, including squash bread with nuts

Breadfruit

Cooked breadfruit, with or without added fat

Breading or batter as ingredient in food

Breading or batter used as an ingredient

Breadsticks

Hard gluten-free breadsticks

Hard breadsticks, type not specified, including sesame breadsticks

Hard reduced-sodium breadsticks

Hard whole-wheat or whole-grain breadsticks

Breadsticks, type not specified

Soft breadsticks from fast food or restaurants

Frozen or homemade soft breadsticks, including garlic or Parmesan varieties

Soft breadsticks, type not specified

Soft breadsticks stuffed or topped with melted cheese

Soft breadsticks with Parmesan cheese from fast food or restaurants

Breakfast bar

Low-fat breakfast bar with a cereal crust and fruit filling

Date breakfast bar with yogurt coating

Breakfast bar, type not specified

Breakfast link

Meatless breakfast links, patties, or slices

Breakfast meat as ingredient in omelet

Breakfast meat used as an omelet ingredient

Breakfast pastry

Breakfast pastry, type not specified

Breakfast pizza with egg

Breakfast tart

Low-fat breakfast tart, with or without frosting

Breakfast tart

Breakfast tart, with or without frosting

Brioche

Broccoflower

Cooked broccoflower, with or without added fat

Raw broccoflower

Broccoli

Broccoli noodle casserole with cream sauce

Broccoli rice casserole with mushroom sauce

Cooked broccoli raab, broccoli rabe, rapini, or broccolini, with or without added fat

Raw broccoli raab, broccoli rabe, rapini, or broccolini

Broccoli salad with cauliflower, cheese, bacon bits, and dressing

Broccoli slaw salad

Cooked broccoli, cauliflower, and carrots with added fat

Cooked broccoli, cauliflower, and carrots with no added fat

Cooked Chinese broccoli, with or without added fat

Raw Chinese broccoli

Cooked broccoli used as an ingredient

Cooked broccoli from a restaurant

Fresh broccoli cooked with butter, margarine, animal fat, or shortening

Fresh broccoli cooked with oil

Fresh broccoli cooked with added fat, fat type not specified

Fresh broccoli cooked with no added fat

Frozen broccoli cooked with butter, margarine, animal fat, or shortening

Frozen broccoli cooked with oil

Frozen broccoli cooked with added fat, fat type not specified

Frozen broccoli cooked with no added fat

Cooked broccoli, form not specified, with or without added fat

Raw broccoli

Broccoli and cauliflower

Cooked broccoli and cauliflower with added fat

Cooked broccoli and cauliflower with no added fat

Bruschetta

Brussels sprouts

Fresh Brussels sprouts, cooked, with added fat

Fresh Brussels sprouts, cooked, with no added fat

Frozen Brussels sprouts, cooked, with added fat

Frozen Brussels sprouts, cooked, with no added fat

Cooked Brussels sprouts, form not specified, with or without added fat

Raw Brussels sprouts

Buckwheat groats

Buckwheat groats or kasha, with any liquid, with or without added fat

Buffalo sauce

Bulgur

Bulgur or wheat pilaf with added fat

Bulgur or wheat pilaf with no added fat

Bulgur or wheat pilaf, fat not specified

Burdock

Cooked burdock, with or without added fat

Burrito

Beef burrito with cheese, including steak or mixed meats

Beef burrito with beans, rice, and cheese, including steak or mixed meats

Beef burrito with beans and cheese, including steak or mixed meats

Beef burrito with rice and cheese, including steak or mixed meats

Cheese burrito

Chicken burrito with cheese, including turkey, fish, or shrimp

Chicken burrito with beans, rice, and cheese, including turkey, fish, or shrimp

Chicken burrito with beans and cheese, including turkey, fish, or shrimp

Chicken burrito with rice and cheese, including turkey, fish, or shrimp

Meat burrito, no cheese

Meat burrito with beans and rice, no cheese

Meat burrito with beans, no cheese

Meat burrito with rice, no cheese

Burrito, type not specified

Pork burrito with cheese, including carnitas, chorizo, or sausage

Pork burrito with beans, rice, and cheese, including carnitas, chorizo, or sausage

Pork burrito with beans and cheese, including carnitas, chorizo, or sausage

Pork burrito with rice and cheese, including carnitas, chorizo, or sausage

Burrito with beans, rice, and cheese, including meat substitute

Burrito with beans and cheese, including meat substitute

Burrito with beans, no cheese, including rice or meat substitute

Burrito bowl

Beef or pork burrito bowl with cheese

Beef or pork burrito bowl with beans and cheese

Beef or pork burrito bowl with beans, rice, and cheese

Beef or pork burrito bowl with rice and cheese

Chicken, turkey, fish, or shrimp burrito bowl with cheese

Chicken, turkey, fish, or shrimp burrito bowl with beans and cheese

Chicken, turkey, fish, or shrimp burrito bowl with beans, rice, and cheese

Chicken, turkey, fish, or shrimp burrito bowl with rice and cheese

Burrito bowl, type not specified

Burrito bowl with beans, including versions with rice, cheese, or meat substitute

Butter

Light butter, stick or tub

Butter, type not specified

Stick butter

Tub butter or butter-oil blend

Butter replacement

Liquid butter replacement, including liquid margarine or spray

Powdered butter replacement

Buttermilk

Cabbage

Chinese cabbage, cooked, with added fat

Chinese cabbage, cooked, with no added fat

Chinese cabbage, raw

Cooked cabbage used as an ingredient

Green cabbage cooked with butter, margarine, animal fat, or shortening

Green cabbage cooked with oil

Green cabbage cooked with added fat, fat type not specified

Green cabbage cooked with no added fat

Pickled green cabbage

Raw green cabbage

Red or purple cabbage, cooked, with or without added fat

Pickled red cabbage, including sweet-and-sour red cabbage

Raw red cabbage

Savoy cabbage, cooked, with or without added fat

Cabbage salad

Cabbage salad, type not specified

Cabbage with ham hocks

Cactus

Cactus, cooked, with added fat

Cactus, cooked, with no added fat

Raw cactus

Caesar

Caesar dressing

Fat-free Caesar dressing

Light Caesar dressing

Caesar salad

Caesar salad with romaine, no dressing

Cake

Glutinous rice cake, including mochi, nian gao, puto, or tteok

Glutinous rice cake with dried beans, including injolmi

Apple cake or cupcake, including applesauce cake

Banana cake or cupcake

Black Forest cake or cupcake

Carrot cake or cupcake

Bakery chocolate cake or cupcake with chocolate icing

Chocolate cake or cupcake with chocolate icing, made from mix or home recipe

Bakery chocolate cake or cupcake with white icing

Chocolate cake or cupcake with white icing, made from mix or home recipe

Chocolate cake or cupcake, no icing or icing not specified

Coconut cake or cupcake

German chocolate cake or cupcake

Gingerbread cake or cupcake

Gluten-free cake or cupcake

Lemon cake or cupcake

Marble cake or cupcake

Cake or cupcake, type not specified

Peanut butter cake or cupcake, including chocolate peanut butter

Pumpkin or sweet potato cake or cupcake

Red velvet cake or cupcake

Spice cake or cupcake

Strawberry cake or cupcake

Bakery white, yellow, or vanilla cake or cupcake with chocolate icing

White, yellow, or vanilla cake or cupcake with chocolate icing, made from mix or home recipe

Bakery white, yellow, or vanilla cake or cupcake with white or other icing

White, yellow, or vanilla cake or cupcake with white or other icing, made from mix or home recipe

White, yellow, or vanilla cake or cupcake, no icing or icing not specified

Zucchini cake or cupcake

Angel food cake

Boston cream pie cake

Flourless chocolate cake

Cream cake, including rum cake or petit fours

Fruitcake

Jelly roll cake

Pineapple upside-down cake, including other fruit upside-down cakes

Pound cake

Sponge cake

Strawberry shortcake, including shortcake with any fruit

Torte, including fruit torte

Tres leches cake

Calamari

Cooked calamari, squid, or cuttlefish, not fried

Fried calamari, squid, or cuttlefish

Calzone

Meatless cheese calzone, including stromboli

Meat and cheese calzone, including stromboli

Canadian bacon

Cooked Canadian bacon

Candy

Caramel candy, including toffee or Tootsie Roll

Cotton candy

Fruit-flavored candy pieces

Fruit leather candy

Fruit snack candy

Gummy candy and similar chewy candy

Hard candy, including butterscotch, candy cane, Jolly Rancher, or Life Savers

Licorice candy

Lollipop or sucker candy

Marshmallow candy

Mint candy, including breath mints

Candy, type not specified

Other non-chocolate candy, type not specified

Sugar-free non-chocolate candy

Nougat candy with nuts

Peanut brittle candy

Candy sprinkles

Taffy and similar chewy candy

Cannelloni

Cheese- and spinach-filled cannelloni, no sauce

Canola oil

Canola or rapeseed oil

Cantaloupe

Raw cantaloupe or muskmelon

Cantaloupe nectar

Cape Cod

Cape Cod cocktail with vodka and cranberry juice

Caramel dip

Light caramel dip

Regular caramel dip

Caribou

Caribou meat

Carrots

100% carrot juice

Canned carrots cooked with butter, margarine, animal fat, or shortening

Canned carrots cooked with oil

Canned carrots cooked with added fat, fat type not specified

Canned carrots cooked with no added fat

Reduced-sodium canned carrots cooked with butter, margarine, animal fat, or shortening

Reduced-sodium canned carrots cooked with oil

Reduced-sodium canned carrots cooked with added fat, fat type not specified

Reduced-sodium canned carrots cooked with no added fat

Cooked carrots used as an ingredient

Cooked carrots from a restaurant

Fresh carrots cooked with butter, margarine, animal fat, or shortening

Fresh carrots cooked with oil

Fresh carrots cooked with added fat, fat type not specified

Fresh carrots cooked with no added fat

Frozen carrots cooked with butter, margarine, animal fat, or shortening

Frozen carrots cooked with oil

Frozen carrots cooked with added fat, fat type not specified

Frozen carrots cooked with no added fat

Glazed cooked carrots

Cooked carrots, form not specified, with or without added fat

Raw carrots

Raw carrot salad, including carrot-raisin salad

Raw carrot and apple salad

Casabe

Casabe cassava bread

Cashews

Cashew butter

Honey-roasted cashews

Lightly salted plain roasted cashews, not coated

Cashews, type not specified

Salted plain roasted cashews, not coated

Raw or unroasted cashews

Unsalted plain roasted cashews, not coated

Cassava

Cooked cassava or yuca blanca, with or without added fat

Cauliflower

Cooked cauliflower used as an ingredient

Fresh cauliflower cooked with butter, margarine, animal fat, or shortening

Fresh cauliflower cooked with oil

Fresh cauliflower cooked with added fat, fat type not specified

Fresh cauliflower cooked with no added fat

Frozen cauliflower cooked with butter, margarine, animal fat, or shortening

Frozen cauliflower cooked with oil

Frozen cauliflower cooked with added fat, fat type not specified

Frozen cauliflower cooked with no added fat

Cooked cauliflower, form not specified, with or without added fat

Pickled cauliflower

Raw cauliflower

Caviar

Caviar or fish roe

Celery

Celery juice

Cooked celery, with or without added fat

Cooked celery used as an ingredient

Pickled celery

Raw celery

Cereal

General Mills Fiber One chewy cereal or granola bar

General Mills Nature Valley Chewy Trail Mix cereal or granola bar

General Mills Nature Valley Crunchy granola bar

General Mills Nature Valley Sweet and Salty granola bar

Kashi chewy cereal or granola bar, including GOLEAN or TLC varieties

Kashi crunchy cereal or granola bar, including GOLEAN or TLC varieties

Kellogg's Nutri-Grain cereal bar

Kellogg's Nutri-Grain fruit and nut bar

Kellogg's Nutri-Grain yogurt bar

Kellogg's Special K bar

KIND fruit and nut bar

Quaker Chewy 25% Less Sugar granola bar

Quaker Chewy 90 Calorie granola bar

Quaker Chewy Dipps granola bar

Quaker Chewy granola bar

Quaker Granola Bites

Chocolate-coated cereal or granola bar with nuts

Chocolate-coated cereal or granola bar, type not specified

Cereal or granola bar with a non-chocolate coating

Fruit and nut cereal or granola bar

High-fiber cereal or granola bar with a non-chocolate yogurt coating

Low-fat cereal or granola bar, type not specified

Cereal or granola bar, type not specified

Nonfat cereal or granola bar

Oat-and-nut cereal or granola bar with a non-chocolate coating

Cereal or granola bar with peanuts, oats, sugar, and wheat germ

Reduced-sugar cereal or granola bar, type not specified

Chocolate-coated cereal or granola bar with coconut

Cereal or granola bar with rice cereal

Yogurt-coated cereal or granola bar, including Nature Valley Chewy varieties

Flavored bran flakes cereal, including raisin bran

Plain bran flakes cereal

Chocolate crispy cereal

Chocolate puffs cereal

Cinnamon toast cereal

Cooked cereal, type not specified

Flavored corn flakes cereal

Plain corn flakes cereal

Corn puffs cereal

Corn squares cereal

Flavored corn squares cereal

Crunch cereal

Flavored puffs cereal

Frosted oat cereal with marshmallows

Fruit crispy cereal

Fruit rings cereal

Granola cereal

Flavored K's cereal

Plain K's cereal

Multigrain cereal

Ready-to-eat oat bran cereal

Oat bunches cereal

Oat squares cereal

Flavored O-shaped cereal

Honey nut O-shaped cereal

Multigrain O-shaped cereal

O-shaped cereal, type not specified

Plain O-shaped cereal

Other chocolate cereal

Other fruit-flavored cereal

Other honey-flavored cereal

Other cereal, type not specified

Other peanut butter cereal

Other plain cereal

Plain puffed cereal

Ready-to-eat cereal, type not specified

Reduced-sugar cereal

Flavored rice crispy cereal

Plain rice crispy cereal

Rice squares cereal

Flavored shredded wheat cereal

Plain shredded wheat cereal

Wheat flakes cereal

Wheat squares cereal

Ceviche

Ceviche, marinated fish or seafood

Champagne punch

Channa Saag

Channa saag, Indian chickpeas with spinach

Chard

Cooked chard, with or without added fat

Raw chard

Cheese

Cheese and queso used as an ingredient

Cheese used as a sandwich ingredient

Cheese ball, including cheese with nuts

Cheese dip

Chili cheese dip or queso dip with chili peppers

Cheetos cheese-flavored corn snacks

Cheese-flavored corn snacks, including puffs, curls, or twists

Reduced-fat cheese-flavored corn snacks

Cheese fondue

Cheese pastry puffs, including cheese straws

Meatless cheese quiche

American cheese sandwich on wheat, multigrain, or whole-wheat bread

American cheese sandwich on white bread

Cheddar or other cheese sandwich on wheat, multigrain, or whole-wheat bread

Cheddar or other cheese sandwich on white bread

Cheese sandwich, type not specified

Reduced-fat cheese sandwich on wheat, multigrain, or whole-wheat bread

Reduced-fat cheese sandwich on white bread

Cheese sauce

Cheese sauce for vegetables

Cheese soufflé

American- or cheddar-style cheese spread

Reduced-fat American- or cheddar-style cheese spread

Cream cheese spread

Pressurized canned cheese spread

Swiss-style cheese spread

Cheesesteak sandwich or sub on wheat, multigrain, or whole-wheat bread

Cheesesteak sandwich or sub on white bread

Cheese with wine

American cheese

American and Swiss cheese blend

Nonfat or fat-free American cheese

Reduced-fat American cheese

Reduced-sodium American cheese

Blue, Roquefort, Gorgonzola, or Stilton cheese

Brick-style cheese

Brie cheese

Camembert cheese

Cheddar cheese

Nonfat or fat-free cheddar cheese

Reduced-fat cheddar cheese

Reduced-sodium cheddar cheese

Colby cheese

Colby Jack cheese

Cottage cheese with gelatin dessert

Cottage cheese with gelatin dessert and fruit

Cottage cheese with gelatin dessert and vegetables

Creamed cottage cheese, large or small curd

Dry-curd cottage cheese

Low-fat cottage cheese

Low-fat lactose-reduced cottage cheese

Low-fat low-sodium cottage cheese

Low-fat cottage cheese with fruit

Cottage cheese, type not specified

Salted dry-curd cottage cheese

Cottage cheese with fruit

Cottage cheese with vegetables

Feta cheese

Fontina cheese

Goat cheese

Gouda or Edam cheese

Gruyere cheese

Limburger cheese

Mexican cheese blend

Reduced-fat Mexican cheese blend

Monterey Jack or Pepper Jack cheese

Reduced-fat Monterey Jack or Pepper Jack cheese

Mozzarella cheese, type not specified

Nonfat or fat-free mozzarella cheese

Part-skim mozzarella cheese

Reduced-sodium mozzarella cheese

Muenster cheese

Reduced-fat Muenster cheese

Cheese, type not specified

Paneer cheese

Dry grated Parmesan, Romano, or aged Asiago cheese

Fat-free dry grated Parmesan cheese

Reduced-fat dry grated Parmesan cheese

Hard Parmesan, Romano, or fresh Asiago cheese

Port du Salut cheese

Processed cheese food

Processed cheese with vegetables, including pepper or pimiento cheese

Provolone cheese

Reduced-fat provolone cheese

Ricotta cheese

Swiss cheese

Nonfat or fat-free Swiss cheese

Reduced-fat Swiss cheese

Reduced-sodium Swiss cheese

Imitation cheese, such as American, cheddar, or mozzarella

Cheeseburger

Burger King cheeseburger

McDonald's cheeseburger

Cheeseburger slider

Fast-food cheeseburger slider

Fast-food cheeseburger with one large patty

Fast-food cheeseburger with one medium patty

Fast-food cheeseburger with one small patty

School cafeteria cheeseburger

Cheeseburger, type not specified

Cheeseburger on a wheat, multigrain, or whole-wheat bun with one large patty

Cheeseburger on a wheat bun with one medium patty

Cheeseburger on a wheat bun with one small patty

Cheeseburger on a white bun with one large patty

Cheeseburger on a white bun with one medium patty

Cheeseburger on a white bun with one small patty

Cheesecake

Chocolate cheesecake

Fruit cheesecake

Plain cheesecake

Cherries

Canned cherries

Dried cherries, including sweetened dried cherries

Frozen cherries

Maraschino cherries

Raw cherries

Cherry pie filling

Chestnuts

Chestnuts, including roasted chestnuts

Chewing gum

Sugar-free chewing gum

Chia seeds

Chicken

Chicken wings with hot or buffalo sauce, can include drummette, buffalo wing, from fast food or restaurant

Chicken wings with hot or buffalo sauce, from raw, school, or other source

Chicken wings with hot or buffalo sauce, precooked, ready-to-eat or ready-to-heat

Chicken wings with non-hot sauce or seasoning, from fast food or restaurant

Chicken wings with non-hot sauce or seasoning, from raw, school, or other source

Chicken wings with non-hot sauce or seasoning, precooked, ready-to-eat or ready-to-heat

Boneless chicken wings with hot or buffalo sauce, from fast food or restaurant

Boneless chicken wings with hot or buffalo sauce, from frozen, school, or other source

Plain chicken wings, no sauce or seasoning, from fast food or restaurant

Plain chicken wings, no sauce, from school or other source

Plain chicken wings, no sauce, precooked, ready-to-eat or ready-to-heat

Frozen chicken and vegetable meal with noodles and cream sauce

Diet frozen chicken and vegetable meal with noodles

Diet frozen chicken and vegetable meal with rice

Diet frozen chicken and vegetables au gratin with rice

Chicken used as a recipe ingredient

Chicken breast, baked or broiled, skin eaten, from fast food or restaurant

Chicken breast, baked or broiled, skin eaten, precooked

Chicken breast, baked or broiled, skin not eaten, from fast food or restaurant

Chicken breast, baked or broiled, skin not eaten, precooked

Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw

Chicken breast, baked, broiled, or roasted with marinade, skin not eaten, from raw

Chicken breast, baked, broiled, or roasted, skin eaten, from raw

Chicken breast, baked, broiled, or roasted, skin not eaten, from raw

Chicken breast, baked with coating, skin or coating eaten

Chicken breast, baked with coating, skin or coating not eaten

Chicken breast, fried with coating, skinless preparation, coating eaten, from raw

Chicken breast, fried with coating, skin or coating eaten, from fast food or restaurant

Chicken breast, fried with coating, skin or coating eaten, precooked

Chicken breast, fried with coating, skin or coating eaten, from raw

Chicken breast, fried with coating, skin or coating not eaten, from fast food or restaurant

Chicken breast, fried with coating, skin or coating not eaten, precooked

Chicken breast, fried with coating, skin or coating not eaten, from raw

Chicken breast, grilled with sauce or marinade, skin eaten

Chicken breast, grilled with sauce or marinade, skin not eaten

Chicken breast, grilled without sauce, skin eaten

Chicken breast, grilled without sauce, skin not eaten

Chicken breast, cooking method not specified, skin eaten

Chicken breast, cooking method not specified, skin not eaten

Rotisserie chicken breast, skin eaten

Rotisserie chicken breast, skin not eaten

Sautéed chicken breast, skin eaten

Sautéed chicken breast, skin not eaten

Stewed or braised chicken breast, skin eaten

Stewed or braised chicken breast, skin not eaten

Chicken cornbread

Chicken curry, including other poultry curry

Chicken curry with rice, including other poultry curry with rice

Chicken deli sandwich or sub from a restaurant or fast food

Chicken deli sandwich or sub with cheese, from a restaurant or fast food

Frozen chicken dinner, type not specified

Chicken drumstick, baked or broiled, skin eaten, from fast food or restaurant

Chicken drumstick, baked or broiled, skin eaten, precooked

Chicken drumstick, baked or broiled, skin not eaten, from fast food or restaurant

Chicken drumstick, baked or broiled, skin not eaten, precooked

Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw

Chicken drumstick, baked, broiled, or roasted, skin not eaten, from raw

Chicken drumstick, baked with coating, skin or coating eaten

Chicken drumstick, baked with coating, skin or coating not eaten

Chicken drumstick, fried with coating, skinless preparation, coating eaten, from raw

Chicken drumstick, fried with coating, skin or coating eaten, from fast food or restaurant

Chicken drumstick, fried with coating, skin or coating eaten, precooked

Chicken drumstick, fried with coating, skin or coating eaten, from raw

Chicken drumstick, fried with coating, skin or coating not eaten, from fast food or restaurant

Chicken drumstick, fried with coating, skin or coating not eaten, precooked

Chicken drumstick, fried with coating, skin or coating not eaten, from raw

Chicken drumstick, grilled with sauce or marinade, skin eaten

Chicken drumstick, grilled with sauce or marinade, skin not eaten

Chicken drumstick, grilled without sauce, skin eaten

Chicken drumstick, grilled without sauce, skin not eaten

Chicken drumstick, cooking method not specified, skin eaten

Chicken drumstick, cooking method not specified, skin not eaten

Rotisserie chicken drumstick, skin eaten

Rotisserie chicken drumstick, skin not eaten

Sautéed chicken drumstick, skin eaten

Sautéed chicken drumstick, skin not eaten

Stewed or braised chicken drumstick, skin eaten

Stewed or braised chicken drumstick, skin not eaten

Chicken egg foo yung

Chicken feet

Chicken fillet biscuit sandwich, from fast food

Fried chicken fillet sandwich, from fast food

Fried chicken fillet sandwich with cheese, from fast food

Fried chicken fillet sandwich on a wheat, multigrain, or whole-wheat bun

Fried chicken fillet sandwich with cheese on a wheat, multigrain, or whole-wheat bun

Fried chicken fillet sandwich on a white bun

Fried chicken fillet sandwich with cheese on a white bun

Chicken fillet sandwich from school cafeteria

Grilled chicken fillet sandwich, from fast food

Grilled chicken fillet sandwich with cheese, from fast food

Grilled chicken fillet sandwich on a wheat, multigrain, or whole-wheat bun

Grilled chicken fillet sandwich with cheese on a wheat, multigrain, or whole-wheat bun

Grilled chicken fillet sandwich on a white bun

Grilled chicken fillet sandwich with cheese on a white bun

Chicken fillet sandwich, type not specified

Chicken fillet sandwich, fried or grilled, from fast food, with or without cheese

Fried chicken fillet wrap sandwich, from fast food

Grilled chicken fillet wrap sandwich, from fast food

Breaded chicken fillet

Grilled chicken fillet, without breading

Puerto Rican style stewed chicken, Pollo guisado

Frozen chicken in soy-based sauce with vegetables and rice

Chicken Kiev

Chicken leg, drumstick and thigh, baked or broiled, skin eaten

Chicken leg, drumstick and thigh, baked or broiled, skin not eaten

Chicken leg, drumstick and thigh, baked with coating, skin or coating eaten

Chicken leg, drumstick and thigh, baked with coating, skin or coating not eaten

Chicken leg, drumstick and thigh, fried with coating, skin or coating eaten

Chicken leg, drumstick and thigh, fried with coating, skin or coating not eaten

Chicken leg, drumstick and thigh, grilled with sauce or marinade, skin eaten

Chicken leg, drumstick and thigh, grilled with sauce or marinade, skin not eaten

Chicken leg, drumstick and thigh, grilled without sauce, skin eaten

Chicken leg, drumstick and thigh, grilled without sauce, skin not eaten

Chicken leg, drumstick and thigh, cooking method not specified, skin eaten

Chicken leg, drumstick and thigh, cooking method not specified, skin not eaten

Rotisserie chicken leg, drumstick and thigh, skin eaten

Rotisserie chicken leg, drumstick and thigh, skin not eaten

Sautéed chicken leg, drumstick and thigh, skin eaten

Sautéed chicken leg, drumstick and thigh, skin not eaten

Stewed or braised chicken leg, drumstick and thigh, skin eaten

Stewed or braised chicken leg, drumstick and thigh, skin not eaten

Chicken nuggets, from fast food

Frozen chicken nuggets

Chicken nuggets, from other sources, including homemade

Chicken nuggets, from restaurant

Chicken nuggets, from school lunch

Chicken nuggets, type not specified

Chicken or turkey à la king with vegetables, no carrots, broccoli, or dark-green leafy, no potatoes

Chicken or turkey à la king with carrots, broccoli, or dark-green leafy vegetables, no potatoes

Chicken or turkey and noodles with cheese sauce

Chicken or turkey and noodles with cream or white sauce

Chicken or turkey and noodles with gravy

Chicken or turkey and noodles with mushroom sauce

Chicken or turkey and noodles with soy-based sauce

Chicken or turkey and noodles with tomato-based sauce

Chicken or turkey and noodles, no sauce

Chicken or turkey and potatoes with gravy

Chicken or turkey and rice with cream sauce

Chicken or turkey and rice with mushroom sauce

Chicken or turkey and rice with soy-based sauce

Chicken or turkey and rice with tomato-based sauce

Chicken or turkey and rice, no sauce

Chicken or turkey and vegetables, no carrots, broccoli, or dark-green leafy, no potatoes, with cheese sauce

Chicken or turkey and vegetables, no carrots, broccoli, or dark-green leafy, no potatoes, with gravy

Chicken or turkey and vegetables, no carrots, broccoli, or dark-green leafy, no potatoes, no sauce

Chicken or turkey and vegetables, no carrots, broccoli, or dark-green leafy, no potatoes, with soy-based sauce

Chicken or turkey and vegetables, no carrots, broccoli, or dark-green leafy, no potatoes, with tomato-based sauce

Chicken or turkey and vegetables, with carrots, broccoli, or dark-green leafy, no potatoes, with cheese sauce

Chicken or turkey and vegetables, with carrots, broccoli, or dark-green leafy, no potatoes, with gravy

Chicken or turkey and vegetables, with carrots, broccoli, or dark-green leafy, no potatoes, no sauce

Chicken or turkey and vegetables, with carrots, broccoli, or dark-green leafy, no potatoes, with soy-based sauce

Chicken or turkey and vegetables, with carrots, broccoli, or dark-green leafy, no potatoes, with tomato-based sauce

Chicken or turkey cacciatore

Chicken or turkey Caesar garden salad, no dressing

Chicken or turkey cake, patty, or croquette

Chicken or turkey chow mein or chop suey with noodles

Chicken or turkey chow mein or chop suey, no noodles

Chicken or turkey cordon bleu

Chicken or turkey creole, without rice

Chicken or turkey divan with broccoli and cheese sauce

Chicken or turkey fricassee

Puerto Rican style chicken or turkey fricassee, no sauce, no potatoes

Puerto Rican style chicken or turkey fricassee in sauce, no potatoes

Chicken or turkey garden salad with bacon and cheese, no dressing

Chicken or turkey garden salad with cheese, no dressing

Chicken or turkey garden salad, vegetables excluding tomato and carrots, no dressing

Chicken or turkey garden salad with tomato or carrots, no dressing

Chicken or turkey hash

Chicken or turkey Parmigiana

Chicken or turkey salad with egg

Chicken or turkey salad with nuts or fruit

Chicken or turkey salad with fat-free dressing or no dressing

Chicken or turkey salad with creamy dressing

Chicken or turkey salad with Italian or vinaigrette dressing

Chicken or turkey salad with light creamy dressing

Chicken or turkey salad with light Italian or light vinaigrette dressing

Chicken or turkey salad with light mayonnaise

Chicken or turkey salad with light mayonnaise-type salad dressing

Chicken or turkey salad with mayonnaise

Chicken or turkey salad with mayonnaise-type salad dressing

Chicken or turkey shish kabob with vegetables, no potatoes

Chicken or turkey soufflé

Chicken or turkey tetrazzini

Chicken or turkey with cheese sauce

Chicken or turkey with cream sauce

Chicken or turkey with dumplings

Chicken or turkey with mushroom sauce, including marsala

Chicken or turkey with stuffing

Chicken or turkey with teriyaki or soy-based sauce

Breaded fried chicken or turkey Caesar garden salad, no dressing

Breaded fried chicken or turkey garden salad with bacon and cheese, no dressing

Breaded fried chicken or turkey garden salad with cheese, no dressing

Chicken or turkey with dumplings and vegetables, no carrots, broccoli, or dark-green leafy, with gravy

Chicken or turkey with dumplings and vegetables, with carrots, broccoli, or dark-green leafy, with gravy

Chicken or turkey, noodles, and vegetables, no carrots, broccoli, or dark-green leafy, with cheese sauce

Chicken or turkey, noodles, and vegetables, no carrots, broccoli, or dark-green leafy, with gravy

Chicken or turkey, noodles, and vegetables, no carrots, broccoli, or dark-green leafy, no sauce

Chicken or turkey, noodles, and vegetables, no carrots, broccoli, or dark-green leafy, with tomato-based sauce

Chicken or turkey, noodles, and vegetables, no carrots, broccoli, or dark-green leafy, with cream, white, or mushroom sauce

Chicken or turkey, noodles, and vegetables, with carrots, broccoli, or dark-green leafy, with cheese sauce

Chicken or turkey, noodles, and vegetables, with carrots, broccoli, or dark-green leafy, with cream, white, or mushroom sauce

Chicken or turkey, noodles, and vegetables, with carrots, broccoli, or dark-green leafy, with gravy

Chicken or turkey, noodles, and vegetables, with carrots, broccoli, or dark-green leafy, no sauce

Chicken or turkey, noodles, and vegetables, with carrots, broccoli, or dark-green leafy, with tomato-based sauce

Chicken or turkey, potatoes, and vegetables, no carrots, broccoli, or dark-green leafy, with cheese sauce

Chicken or turkey, potatoes, and vegetables, no carrots, broccoli, or dark-green leafy, with cream, white, or mushroom sauce

Chicken or turkey, potatoes, and vegetables, no carrots, broccoli, or dark-green leafy, with gravy

Chicken or turkey, potatoes, and vegetables, no carrots, broccoli, or dark-green leafy, no sauce

Chicken or turkey, potatoes, and vegetables, no carrots, broccoli, or dark-green leafy, with tomato-based sauce

Chicken or turkey, potatoes, and vegetables, with carrots, broccoli, or dark-green leafy, with cheese sauce

Chicken or turkey, potatoes, and vegetables, with carrots, broccoli, or dark-green leafy, with cream, white, or mushroom sauce

Chicken or turkey, potatoes, and vegetables, with carrots, broccoli, or dark-green leafy, with gravy

Chicken or turkey, potatoes, and vegetables, with carrots, broccoli, or dark-green leafy, no sauce

Chicken or turkey, potatoes, and vegetables, with carrots, broccoli, or dark-green leafy, with tomato-based sauce

Chicken or turkey, mashed potatoes, corn, and cheese with gravy

Chicken or turkey, rice, and vegetables, no carrots, broccoli, or dark-green leafy, with cheese sauce

Chicken or turkey, rice, and vegetables, no carrots, broccoli, or dark-green leafy, with cream, white, or mushroom sauce

Chicken or turkey, rice, and vegetables, no carrots, broccoli, or dark-green leafy, with gravy

Chicken or turkey, rice, and vegetables, no carrots, broccoli, or dark-green leafy, no sauce

Chicken or turkey, rice, and vegetables, no carrots, broccoli, or dark-green leafy, with soy-based sauce

Chicken or turkey, rice, and vegetables, no carrots, broccoli, or dark-green leafy, with tomato-based sauce

Chicken or turkey, rice, and vegetables, with carrots, broccoli, or dark-green leafy, with cheese sauce

Chicken or turkey, rice, and vegetables, with carrots, broccoli, or dark-green leafy, with cream, white, or mushroom sauce

Chicken or turkey, rice, and vegetables, with carrots, broccoli, or dark-green leafy, with gravy

Chicken or turkey, rice, and vegetables, with carrots, broccoli, or dark-green leafy, no sauce

Chicken or turkey, rice, and vegetables, with carrots, broccoli, or dark-green leafy, with soy-based sauce

Chicken or turkey, rice, and vegetables, with carrots, broccoli, or dark-green leafy, with tomato-based sauce

Chicken or turkey, rice, corn, and cheese with gravy

Chicken or turkey, stuffing, and vegetables, no carrots, broccoli, or dark-green leafy, with gravy

Chicken or turkey, stuffing, and vegetables, with carrots, broccoli, or dark-green leafy, with gravy

Chicken or turkey, stuffing, and vegetables, with carrots, broccoli, or dark-green leafy, no sauce

Chicken or turkey, stuffing, and vegetables, no carrots, broccoli, or dark-green leafy, no sauce

Breaded chicken patty

Frozen meal with breaded chicken patty or nuggets, potatoes, and vegetables

Chicken salad sandwich on wheat, multigrain, or whole-wheat bread

Chicken salad sandwich on white bread

Chicken salad wrap sandwich

Chicken salad spread

Chicken skin

Breaded chicken tenders or strips, from fast food

Breaded chicken tenders or strips, from frozen

Breaded chicken tenders or strips, from other sources, including homemade

Breaded chicken tenders or strips, from restaurant

Breaded chicken tenders or strips, from school lunch

Chicken tenders or strips, type not specified

Chicken thigh, baked or broiled, skin eaten, from fast food or restaurant

Chicken thigh, baked or broiled, skin eaten, precooked

Chicken thigh, baked or broiled, skin not eaten, from fast food or restaurant

Chicken thigh, baked or broiled, skin not eaten, precooked

Chicken thigh, baked, broiled, or roasted, skin eaten, from raw

Chicken thigh, baked, broiled, or roasted, skin not eaten, from raw

Chicken thigh, baked with coating, skin or coating eaten

Chicken thigh, baked with coating, skin or coating not eaten

Chicken thigh, fried with coating, skinless preparation, coating eaten, from raw

Chicken thigh, fried with coating, skin or coating eaten, from fast food

Chicken thigh, fried with coating, skin or coating eaten, precooked

Chicken thigh, fried with coating, skin or coating eaten, from raw

Chicken thigh, fried with coating, skin or coating eaten, from restaurant

Chicken thigh, fried with coating, skin or coating not eaten, from fast food

Chicken thigh, fried with coating, skin or coating not eaten, precooked

Chicken thigh, fried with coating, skin or coating not eaten, from raw

Chicken thigh, fried with coating, skin or coating not eaten, from restaurant

Chicken thigh, grilled with sauce or marinade, skin eaten

Chicken thigh, grilled with sauce or marinade, skin not eaten

Chicken thigh, grilled without sauce, skin eaten

Chicken thigh, grilled without sauce, skin not eaten

Chicken thigh, cooking method not specified, skin eaten

Chicken thigh, cooking method not specified, skin not eaten

Rotisserie chicken thigh, skin eaten

Rotisserie chicken thigh, skin not eaten

Sautéed chicken thigh, skin eaten

Sautéed chicken thigh, skin not eaten

Stewed or braised chicken thigh, skin eaten

Stewed or braised chicken thigh, skin not eaten

Chicken wing, baked or broiled, from fast food or restaurant

Chicken wing, baked or broiled, precooked

Chicken wing, baked, broiled, or roasted, from raw

Chicken wing, baked with coating

Chicken wing, fried with coating, from fast food

Chicken wing, fried with coating, precooked

Chicken wing, fried with coating, from raw

Chicken wing, fried with coating, from restaurant

Chicken wing, grilled with sauce or marinade

Chicken wing, grilled without sauce

Chicken wing, cooking method not specified

Rotisserie chicken wing

Sautéed chicken wing

Stewed or braised chicken wing

Chicken with gravy

Chicken with mole sauce

Diet frozen chicken with noodles and cheese sauce

Diet frozen chicken with rice and vegetables

Chicken back

Canned chicken, meat only

Roasted chicken roll

Chicken or turkey for use with vegetables

Frozen fried chicken with potatoes, vegetable, and dessert, large portion

Frozen fried chicken with potatoes and vegetables

Ground chicken

Meatless breaded fried chicken substitute

Meatless chicken substitute, type not specified

Chicken neck or ribs

Chicken, part and cooking method not specified, skin eaten or not specified

Chicken, part and cooking method not specified, skin eaten

Chicken, part and cooking method not specified, skin not eaten

Chicken, part not specified, baked, broiled, or roasted, skin eaten or not specified

Chicken, part not specified, baked, broiled, or roasted, skin eaten

Chicken, part not specified, baked, broiled, or roasted, skin not eaten

Chicken, part not specified, baked with coating, skin or coating eaten

Chicken, part not specified, baked with coating, skin or coating not eaten

Chicken, part not specified, fried with coating, skin or coating eaten

Chicken, part not specified, fried with coating, skin or coating not eaten

Chicken, part not specified, grilled with sauce or marinade, skin eaten or not specified

Chicken, part not specified, grilled with sauce or marinade, skin eaten

Chicken, part not specified, grilled with sauce or marinade, skin not eaten

Chicken, part not specified, grilled without sauce, skin eaten or not specified

Chicken, part not specified, grilled without sauce, skin eaten

Chicken, part not specified, grilled without sauce, skin not eaten

Rotisserie chicken, part not specified, skin eaten or not specified

Rotisserie chicken, part not specified, skin eaten

Rotisserie chicken, part not specified, skin not eaten

Sautéed chicken, part not specified, skin eaten

Sautéed chicken, part not specified, skin not eaten

Stewed or braised chicken, part not specified, skin eaten or not specified

Stewed or braised chicken, part not specified, skin eaten

Stewed or braised chicken, part not specified, skin not eaten

Chicken luncheon meat, deli or prepackaged

Reduced-sodium chicken luncheon meat, deli or prepackaged

Chicken tail

Chickpeas

Canned chickpeas, garbanzo beans, with added fat

Canned chickpeas, garbanzo beans, no added fat

Reduced-sodium canned chickpeas, garbanzo beans, with or without fat

Dried chickpeas, garbanzo beans, cooked, with added fat

Dried chickpeas, garbanzo beans, cooked, no added fat

Chickpeas, garbanzo beans, type not specified

Chicory beverage

Chilaquiles

Chiles rellenos

Chiles rellenos with cheese filling

Chiles rellenos with meat and cheese filling

Chili

Chili hot dog sandwich on wheat or whole-wheat bread

Chili hot dog sandwich on wheat or whole-wheat bun

Chili hot dog sandwich on white bread

Chili hot dog sandwich on white bun

Chili hot dog, no bun

Chili with chicken or turkey

Chili with chicken or turkey and beans

Chili with macaroni, chili mac

Chili with meat

Chili with meat and beans

Canned chili with meat, ready-to-heat

Chili with meat, from restaurant

Chili, type not specified

Vegetarian chili

White chili

Chiliburger

Chili burger with or without cheese, on a bun

Chimichanga

Chicken or turkey chimichanga with cheese

Meat chimichanga with cheese

Chimichanga with beans and cheese, including meat substitute

Chinese pancake

Chipotle dip

Light chipotle or jalapeño dip

Regular chipotle or jalapeño dip

Yogurt-based chipotle or jalapeño dip

Chips

Rice chips, all flavors

Chitterlings

Chives

Raw chives

Chocolate

Chocolate chips or baking chips

Chocolate beverage powder

Chocolate beverage powder, dry mix, not reconstituted

Light or sugar-free chocolate beverage powder, dry mix, not reconstituted

Chocolate candy

Chocolate candy with cereal

Chocolate candy with dried fruit or raisins

Chocolate candy with nuts

Chocolate candy with other nuts, type not specified

Candy-shell chocolate candy

Candy-shell chocolate candy with nuts

Caramel-filled chocolate candy

Caramel-filled chocolate candy with nuts

Coconut-filled chocolate candy

Cookie-filled chocolate candy

Cream-filled chocolate candy

Chocolate fudge candy

Nougat-filled chocolate candy

Nougat-filled chocolate candy with nuts

Other chocolate candy, type not specified

Peanut butter-filled chocolate candy

Sugar-free chocolate candy

Chocolate dip

Chocolate dip or fondue

Chocolate hazelnut spread

Chocolate hazelnut spread, including Nutella

Chocolate milk

Chocolate milk drink, including Yoo-hoo

Fat-free skim chocolate milk

Low-fat 1% chocolate milk

Nesquik chocolate milk made with non-dairy milk

Nesquik chocolate milk, milk type not specified

Chocolate milk, type not specified

Reduced-fat 2% chocolate milk

Reduced-sugar fat-free skim chocolate milk

Reduced-sugar low-fat 1% chocolate milk

Reduced-sugar chocolate milk, fat type not specified

Reduced-sugar reduced-fat 2% chocolate milk

Reduced-sugar whole chocolate milk

Whole chocolate milk

Chocolate syrup

Chocolate syrup or sauce

Light or sugar-free chocolate syrup

Chorizo

Chorizo sausage, including Spanish, Portuguese, or lenguiça

Chow fun noodles

Chow fun noodles with meat and vegetables

Chow fun noodles with vegetables, meatless

Chow mein or chop suey

Meatless chow mein or chop suey, no noodles

Meatless chow mein or chop suey with noodles

Chow mein or chop suey, meat type not specified, no noodles

Chow mein or chop suey, meat type not specified, with noodles

Chow mein or chop suey with various meats and noodles

Christophine

Cooked chayote, christophine, or mirliton, with or without added fat

Churros

Chutney

Chutney, including fruit or tamarind chutney

Cilantro

Raw cilantro or coriander leaves

Clams

Clam cake or patty

Clams Casino or stuffed clams

Baked, broiled, or sautéed clams, with or without coating

Canned clams

Fried clams or clam strips

Clams, type not specified

Raw clams

Steamed or boiled clams

Classic mixed vegetables

Canned classic mixed vegetables cooked with butter, margarine, animal fat, or shortening

Canned classic mixed vegetables cooked with oil

Canned classic mixed vegetables cooked with added fat, fat type not specified

Canned classic mixed vegetables cooked with no added fat

Reduced-sodium canned classic mixed vegetables cooked with butter, margarine, animal fat, or shortening

Reduced-sodium canned classic mixed vegetables cooked with oil

Reduced-sodium canned classic mixed vegetables cooked with added fat, fat type not specified

Reduced-sodium canned classic mixed vegetables cooked with no added fat

Classic mixed vegetables from a restaurant

Frozen classic mixed vegetables cooked with butter, margarine, animal fat, or shortening

Frozen classic mixed vegetables cooked with oil

Frozen classic mixed vegetables cooked with added fat, fat type not specified

Frozen classic mixed vegetables cooked with no added fat

Classic mixed vegetables, form not specified, cooked with or without added fat

Clementine

Raw clementine or mandarin orange

Club sandwich or sub

Club sandwich on wheat, multigrain, or whole-wheat bread

Club sandwich with cheese on wheat, multigrain, or whole-wheat bread

Club sandwich on white bread

Club sandwich with cheese on white bread

Club sandwich or sub from a restaurant or fast food

Cobb salad

Cobb salad, no dressing

Cobbler

Apple cobbler, including fruit cobbler type not specified

Berry or rhubarb cobbler

Cherry cobbler

Peach cobbler

Cocktail

Cocktail, type not specified

Cocktail sauce

Cocoa powder

Cocoa powder, not reconstituted

Coconut

Sweetened canned coconut cream

Coconut milk

Coconut milk used in cooking

Coconut oil

Sweetened coconut water

Unsweetened 100% coconut water

Fresh coconut

Packaged flaked or shredded coconut

Codfish

Puerto Rican codfish salad, Serenata

Puerto Rican codfish with starchy vegetables, Serenata de bacalao

Coffee

Coffee and chicory, brewed

Coffee and chicory, brewed, decaffeinated

Crumb-type coffee cake, including cinnamon coffee cake

Cheese-filled crumb-type coffee cake

Crumb-type coffee cake with fruit

Yeast-type coffee cake, with or without nuts

Liquid coffee creamer, plain

Liquid coffee creamer, fat-free, plain

Liquid coffee creamer, fat-free, flavored

Liquid coffee creamer, fat-free, sugar-free, flavored

Liquid coffee creamer, flavored

Liquid coffee creamer, sugar-free, flavored

Coffee creamer, type not specified

Powdered coffee creamer, plain

Powdered coffee creamer, fat-free, plain or flavored

Powdered coffee creamer, flavored

Liquid soy, almond, or coconut milk coffee creamer

Powdered coffee creamer, sugar-free, flavored

Coffee substitute

Bottled or canned coffee, all varieties

Bottled or canned light coffee, all varieties

Brewed coffee

Brewed half-caf or reduced-caffeine coffee

Brewed decaffeinated coffee

Brewed flavored coffee

Café con leche, coffee with milk and sugar

Decaffeinated café con leche, coffee with milk and sugar

Café Mocha or mocha latte

Decaffeinated Café Mocha or mocha latte

Decaffeinated nonfat Café Mocha or mocha latte

Decaffeinated Café Mocha or mocha latte with non-dairy milk

Nonfat Café Mocha or mocha latte

Café Mocha or mocha latte with non-dairy milk

Cappuccino

Decaffeinated cappuccino

Decaffeinated nonfat cappuccino

Decaffeinated cappuccino with non-dairy milk

Nonfat cappuccino

Cappuccino with non-dairy milk

Cuban coffee

Decaffeinated coffee, pre-lightened, unsweetened

Decaffeinated coffee, pre-lightened, sweetened with low-calorie sweetener

Decaffeinated coffee, pre-lightened, sweetened with sugar

Decaffeinated coffee, pre-sweetened with low-calorie sweetener

Decaffeinated coffee, pre-sweetened with sugar

Espresso

Decaffeinated espresso

Iced Café Mocha or iced mocha latte

Decaffeinated iced Café Mocha or iced mocha latte

Decaffeinated nonfat iced Café Mocha or iced mocha latte

Decaffeinated iced Café Mocha or iced mocha latte with non-dairy milk

Nonfat iced Café Mocha or iced mocha latte

Iced Café Mocha or iced mocha latte with non-dairy milk

Iced latte

Decaffeinated iced latte

Decaffeinated iced flavored latte

Decaffeinated nonfat iced latte

Decaffeinated nonfat iced flavored latte

Decaffeinated iced latte with non-dairy milk

Decaffeinated iced flavored latte with non-dairy milk

Iced flavored latte

Nonfat iced latte

Nonfat iced flavored latte

Iced latte with non-dairy milk

Iced flavored latte with non-dairy milk

Half-caf instant coffee, reconstituted

Decaffeinated instant coffee, not reconstituted

Decaffeinated instant flavored coffee, pre-lightened, sugar-free, not reconstituted

Decaffeinated instant flavored coffee, pre-lightened, sugar-free, reconstituted

Decaffeinated instant flavored coffee, pre-lightened, sweetened with sugar, not reconstituted

Decaffeinated instant flavored coffee, pre-lightened, sweetened with sugar, reconstituted

Decaffeinated instant coffee, reconstituted

Instant coffee, not reconstituted

Instant flavored coffee, pre-lightened, sugar-free, reconstituted

Instant flavored coffee, pre-lightened, sweetened with sugar, not reconstituted

Instant flavored coffee, pre-lightened, sweetened with sugar, reconstituted

Instant coffee, pre-sweetened with sugar, not reconstituted

Instant coffee, pre-sweetened with sugar, reconstituted

Instant coffee, reconstituted

Latte

Decaffeinated latte

Decaffeinated flavored latte

Decaffeinated nonfat latte

Decaffeinated nonfat flavored latte

Decaffeinated latte with non-dairy milk

Decaffeinated flavored latte with non-dairy milk

Flavored latte

Nonfat latte

Nonfat flavored latte

Latte with non-dairy milk

Flavored latte with non-dairy milk

Macchiato

Sweetened macchiato, including caramel macchiato

Instant mocha coffee, pre-lightened, sugar-free, reconstituted

Coffee, brewed or instant, type not specified

Decaffeinated coffee, brewed or instant, type not specified

Coffee, type not specified

Coffee, pre-lightened, unsweetened

Coffee, pre-lightened, sweetened with low-calorie sweetener

Coffee, pre-lightened, sweetened with sugar

Coffee, pre-sweetened with low-calorie sweetener

Coffee, pre-sweetened with sugar

Turkish coffee

Coleslaw

Coleslaw dressing

Coleslaw from fast food or restaurant

Coleslaw with fruit, including raisins or apples

Collards

Fresh collard greens cooked with butter, margarine, animal fat, or shortening

Fresh collard greens cooked with oil

Fresh collard greens cooked with added fat, fat type not specified

Fresh collard greens cooked with no added fat

Frozen collard greens cooked with butter, margarine, animal fat, or shortening

Frozen collard greens cooked with oil

Frozen collard greens cooked with added fat, fat type not specified

Frozen collard greens cooked with no added fat

Collard greens, form not specified, cooked

Raw collard greens

Congee

Congee, plain rice porridge

Congee with egg

Congee with meat, poultry, or seafood

Congee with meat, poultry, or seafood and vegetables

Congee with vegetables or beans

Cookie bar with chocolate, nuts, and graham crackers

Almond cookie

Animal cracker or sweet cookie

Frosted or iced animal cracker

Applesauce cookie

Cookie bar with chocolate

Raw cookie batter or dough

Biscotti, including almond or nut biscotti

Brownie, icing not specified, with or without nuts

Reduced-fat brownie, icing not specified

Brownie with icing or filling

Brownie without icing

Butter or sugar cookie

Butter or sugar cookie with chocolate icing or filling

Butter or sugar cookie with fruit or nuts

Butter or sugar cookie with non-chocolate icing or filling

Butterscotch brownie, blondie, or Congo bar

Chocolate and vanilla sandwich cookie

Chocolate chip cookie

Chocolate chip sandwich cookie with filling

Homemade or bakery chocolate chip cookie

Reduced-fat chocolate chip cookie

Reduced-sugar chocolate chip cookie

Chocolate or fudge cookie

Chocolate sandwich cookie

Reduced-fat chocolate sandwich cookie

Chocolate wafer or snap cookie

No-bake chocolate oatmeal and coconut cookie

Chocolate cookie made with rice cereal

Chocolate sandwich cookie with extra filling

Chocolate cookie with icing or chocolate coating

Coconut cookie, with or without nuts

Ice cream cone shell, wafer or cake type

Fig bar or date bar cookie

Fortune cookie

Fruit-filled bar or fruit-filled cookie

Gingersnap cookie

Gluten-free cookie

S'mores cookie with graham cracker, chocolate, and marshmallow

Granola cookie

Ladyfinger cookie

Lebkuchen or honey nut bar cookie

Lemon bar cookie

Macaroon or coconut-meringue cookie

No-bake marshmallow and peanut butter oat cereal cookie

Chocolate-covered marshmallow pie cookie

Chocolate-covered marshmallow cookie

Coconut marshmallow cookie

Marshmallow rice cereal cookie with chocolate chips

No-bake marshmallow rice cereal cookie

Meringue cookie

Molasses cookie, including gingerbread man

High-fiber multigrain cookie

Cookie, type not specified

Oatmeal cookie, with or without icing

Oatmeal sandwich cookie with cream filling

Oatmeal sandwich cookie with peanut butter and jelly filling

Reduced-fat oatmeal cookie

Reduced-sugar oatmeal cookie

No-bake oatmeal cookie with chocolate and peanut butter

Oatmeal cookie with chocolate chips

Oatmeal raisin cookie, with or without icing

Peanut butter cookie

Peanut butter sandwich cookie

No-bake peanut butter rice cereal bar cookie

Sugar-free peanut butter cookie

Peanut butter cookie with chocolate

Pfeffernüsse cookie

Pizzelle or Italian wafer cookie

Pumpkin or carrot bar cookie

Raisin or date-nut sugar cookie

Cream-filled raisin sandwich cookie

Rugelach cookie

No-bake rum ball or bourbon ball cookie

Reduced-sugar sandwich cookie

Sandwich cookie, flavor other than chocolate or vanilla

Shortbread cookie

Reduced-fat shortbread cookie

Shortbread cookie with icing or filling

Sugar-free plain or sugar cookie

Sugar wafer cookie, all flavors

Chocolate-covered sugar wafer cookie

Sugar-free sugar wafer cookie

Japanese tea cookie, including senbei

Toffee bar cookie

Vanilla sandwich cookie

Vanilla sandwich cookie with extra filling

Reduced-fat vanilla sandwich cookie

Vanilla wafer cookie

Reduced-fat vanilla wafer cookie

Vanilla cookie with caramel, coconut, and chocolate coating

Chocolate-coated cookie with peanut butter filling

Puerto Rican shortbread cookie, polvorones

Corn

Corn beverage or corn tea

Flavored Fritos corn chips

Flavored corn chips, including cheese-flavored varieties

Plain Fritos corn chips

Plain corn chips

Reduced-sodium corn chips, all flavors

Corn dog

Fried corn flour patty or tart

Corn nuts, plain or flavored

Corn oil

Baked corn pone or hoe cake

Fried corn pone

Corn syrup

Canned corn cooked with butter, margarine, animal fat, or shortening

Canned corn cooked with oil

Canned corn cooked with added fat, fat type not specified

Canned corn cooked with no added fat

Reduced-sodium canned corn cooked with butter, margarine, animal fat, or shortening

Reduced-sodium canned corn cooked with oil

Reduced-sodium canned corn cooked with added fat, fat type not specified

Reduced-sodium canned corn cooked with no added fat

Cooked corn from a restaurant

Creamed corn

Fresh corn cooked with butter, margarine, animal fat, or shortening

Fresh corn cooked with oil

Fresh corn cooked with added fat, fat type not specified

Fresh corn cooked with no added fat

Frozen corn cooked with butter, margarine, animal fat, or shortening

Frozen corn cooked with oil

Frozen corn cooked with added fat, fat type not specified

Frozen corn cooked with no added fat

Cooked corn, form not specified, with or without added fat

Raw corn

Scalloped corn or corn pudding, including corn soufflé

Cornbread

Cornbread muffin, stick, or round

Homemade cornbread muffin, stick, or round

Cornbread stuffing or cornbread dressing

Homemade cornbread, including jalapeño cornbread

Cornbread prepared from mix

Corned beef

Corned beef hash

Corned beef patty

Corned beef or pastrami sandwich on wheat, multigrain, or whole-wheat bread

Corned beef or pastrami sandwich with cheese on wheat, multigrain, or whole-wheat bread

Corned beef or pastrami sandwich on white bread

Corned beef or pastrami sandwich with cheese on white bread

Corned beef with potatoes and vegetables, no carrots, broccoli, or dark-green leafy, no sauce

Corned beef with potatoes and vegetables, with carrots, broccoli, or dark-green leafy, no sauce

Cornish game hen

Cooked Cornish game hen, skin eaten

Cooked Cornish game hen, skin not eaten

Roasted Cornish game hen, skin eaten

Roasted Cornish game hen, skin not eaten

Cornmeal

Cornmeal dressing with chicken or turkey and vegetables

Cornmeal mush or polenta with added fat

Cornmeal mush or polenta with no added fat

Cornmeal mush or polenta, fat not specified

Puerto Rican cornmeal stick, Sorullitos de maíz

Cottage cheese

Farmer's cottage cheese

Cottonseed oil

Cough drops

Couscous

Plain cooked couscous

Crab

Crab cake sandwich, including soft shell crab or shrimp cake

Crab salad

Imitation crab salad

Crab cake, including deviled crab

Canned crab

Soft shell crab

Puerto Rican crabs in tomato-based sauce, Salmorejo de jueyes

Crackers

Cracker chips, all flavors

Breakfast biscuit crackers

Ritz butter crackers, all flavors

Flavored butter crackers

Plain butter crackers, including sesame seed crackers

Reduced-fat butter crackers

Reduced-sodium butter crackers

Cheez-It cheese crackers, all flavors

Goldfish cheese crackers, all flavors

Cheese crackers, including cheese sticks

Reduced-fat cheese crackers

Reduced-sodium cheese crackers

Whole-grain cheese crackers

Crispbread crackers, any grain

Cuban crackers

Flatbread crackers, any grain

Gluten-free flavored crackers

Gluten-free plain crackers

Matzo crackers

Reduced-sodium or unsalted matzo crackers

Milk crackers

Multigrain crackers

Crackers, type not specified

Oatmeal crackers

Oyster or chowder crackers

Rice crackers, including gluten-free rice crackers

Rice and nut crackers

Saltine crackers

Multigrain or whole-wheat saltine crackers

Reduced-fat saltine crackers

Reduced-sodium or unsalted saltine crackers

Sandwich crackers, type not specified

Cheese-filled sandwich crackers

Ritz cheese-filled sandwich crackers

Peanut butter-filled sandwich crackers, including peanut butter and jelly filled

Ritz peanut butter-filled sandwich crackers

Reduced-fat peanut butter-filled sandwich crackers

Water crackers or table water biscuits

Wheat crackers

Flavored Wheat Thins crackers

Plain Wheat Thins crackers

Reduced-fat wheat crackers

Reduced-sodium wheat crackers

Whole-grain peanut butter-filled sandwich crackers

Wonton chips or crackers

Woven wheat crackers, all flavors

Flavored Triscuit woven wheat crackers

Plain Triscuit woven wheat crackers

Reduced-fat woven wheat crackers

Reduced-sodium woven wheat crackers

Cranberries

Dried cranberries, including Craisins, all flavors

Raw cranberries

Cranberry juice blend, 100% juice

Cranberry juice blend, 100% juice, with added calcium

Cranberry juice cocktail or cranberry juice drink

Light or low-calorie cranberry juice drink

100% pure cranberry juice

Cranberry sauce, including jellied, whole berry, or relish

Crayfish

Cooked crayfish or crawfish

Fried crayfish or crawfish

Cream

Fat-free cream cheese, plain or flavored

Light or reduced-fat cream cheese, including Neufchâtel

Regular cream cheese, flavored

Regular cream cheese, plain

Cream sauce for use with vegetables

Half-and-half cream

Fat-free half-and-half cream, plain or flavored

Flavored half-and-half cream

Heavy whipping cream

Light or table cream

Cream, type not specified

Whipped cream, plain or flavored

Cream of rice

Cream of rice or cream of rye hot cereal

Cream of wheat

Instant cream of wheat or farina, cooked with water, with added fat

Instant cream of wheat or farina, cooked with water, no added fat

Cream of wheat or farina, type not specified

Regular or quick cream of wheat or farina, cooked with water, with added fat

Regular or quick cream of wheat or farina, cooked with water, no added fat

Cream puff

Iced cream puff or éclair with custard or cream filling

Reduced-fat iced cream puff or éclair with custard or cream filling

Cream puff or éclair with custard or cream filling, not iced

Cream puff or éclair with custard or cream filling, icing not specified

Cream puff shell with no filling or icing

Creamsicle

Creamsicle or Dreamsicle ice cream bar

Creamy Italian dressing

Creamy Italian dressing, including parmesan or peppercorn

Fat-free creamy Italian dressing

Light creamy Italian dressing

Creme brulee

Crème brûlée

Crepe

Chocolate-filled crepe

Fruit-filled crepe

Crepe or blintz, type not specified

Plain crepe

Crepe with meat, poultry, or seafood

Cress

Cooked cress, with or without added fat

Raw cress

Crisp

Apple crisp or apple betty

Berry or rhubarb crisp

Cherry crisp

Peach crisp

Croissant

Croissant, including crescent roll

Cheese croissant

Chocolate croissant

Fruit croissant

Croutons

Croutons, including seasoned bread crumbs

Cuban sandwich

Cucumber

Cucumber and vegetable namasu with vinegar

Cucumber salad with vinegar, including with onions

Cucumber salad with Italian, vinaigrette, or oil-and-vinegar, onion or Vidalia or Champagne or red wine, balsamic dressing

Cucumber salad with sour cream or mayonnaise dressing

Cooked cucumber, with or without added fat

Cucumber for use on a sandwich

Raw cucumber

Currants

Dried currants

Curry sauce

Custard

Daal

Dal or daal, including lentils, peas, or beans

Daiquiri

Dandelion greens

Cooked dandelion greens, with or without added fat

Raw dandelion greens

Danish pastry

Plain or spiced Danish pastry, with or without nuts

Cheese Danish pastry

Fruit Danish pastry or toaster strudel

Dark chocolate candy

Dark chocolate candy with nuts

Dark chocolate candy with other nuts, type not specified

Other dark chocolate candy, type not specified

Dark green vegetables as ingredient in omelet

Dark green vegetables as an ingredient in an omelet

Date

Dessert

Dessert dip, including fruit, vanilla, or cinnamon dip

Dessert pizza or fruit pizza

Dessert sauce, including vanilla, rum, or sweet cream sauce

Dip

Dip, type not specified

Dirty rice

Dirty rice or Cajun rice with chicken giblets

Dosa

Plain dosa, Indian pancake or crepe

Filled dosa, including Masala Dosa

Double cheeseburger

Double cheeseburger, Burger King

Double cheeseburger, McDonald's

Fast food double cheeseburger, 2 large patties

Fast food double cheeseburger, 2 medium patties

Fast food double cheeseburger, 2 small patties

Double cheeseburger on wheat bun, 2 large patties

Double cheeseburger on wheat bun, 2 medium patties

Double cheeseburger on wheat bun, 2 small patties

Double cheeseburger on white bun, 2 large patties

Double cheeseburger on white bun, 2 medium patties

Double cheeseburger on white bun, 2 small patties

Double hamburger

Fast food double hamburger, 2 large patties

Fast food double hamburger, 2 medium patties

Fast food double hamburger, 2 small patties

Double hamburger on wheat bun, 2 large patties

Double hamburger on wheat bun, 2 medium patties

Double hamburger on wheat bun, 2 small patties

Double hamburger on white bun, 2 large patties

Double hamburger on white bun, 2 medium patties

Double hamburger on white bun, 2 small patties

Doughnut

Doughnut holes

Cake doughnut with chocolate icing

Plain cake doughnut

Cake doughnut with powdered sugar or cinnamon sugar

Cake doughnut with non-chocolate icing or glaze

Chocolate doughnut, glazed or plain

Chocolate doughnut with chocolate icing

Custard-filled or cream-filled doughnut, no icing

Custard-filled or cream-filled doughnut with icing, including Boston cream

Jelly or fruit-filled doughnut

Doughnut, type not specified

Yeast doughnut, glazed or with non-chocolate icing, including cruller

Yeast doughnut with chocolate icing

Dove

Cooked dove, squab, or pigeon

Fried dove, squab, or pigeon

Dragon fruit

Dragon fruit or pitaya

Dressing with chicken or turkey and vegetables

Stuffing or dressing with chicken or turkey and vegetables

Dressing with meat and vegetables

Stuffing or dressing with meat and vegetables

Dressing with oysters

Oyster stuffing or dressing

Dried

Dried mixed fruit

Duck

Cooked duck, skin eaten

Cooked duck, skin not eaten

Peking duck

Roasted duck, skin eaten

Roasted duck, skin not eaten

Duck egg

Cooked duck egg

Duck sauce

Duck sauce or plum sauce

Dukboki or Tteokbokki

Korean tteokbokki or dukboki, rice cake with meat, vegetables, and hot sauce

Dulce de leche

Dumpling

Dumpling with no meat, including steamed bun

Edamame

Cooked edamame, with or without added fat

Egg

Egg burrito or breakfast taco, plain, with or without cheese

Egg burrito or breakfast taco with bacon, with or without cheese

Egg burrito or breakfast taco with ham or Canadian bacon, with or without cheese

Egg burrito or breakfast taco with sausage, with or without cheese

Egg casserole with bread, cheese, milk, and meat

Egg foo yung

Egg omelet or scrambled egg from fast food or restaurant

Egg omelet or scrambled egg, cooked in animal fat or meat drippings

Egg omelet or scrambled egg, cooked in butter

Egg omelet or scrambled egg, cooked with cooking spray

Egg omelet or scrambled egg, cooked in margarine or shortening

Egg omelet or scrambled egg, cooked in oil

Egg omelet or scrambled egg, no added fat

Egg omelet or scrambled egg, fat not specified

Egg omelet or scrambled egg, fat type not specified

Egg omelet or scrambled egg with cheese and dark-green vegetables, fat added

Egg omelet or scrambled egg with cheese and dark-green vegetables, no added fat

Egg omelet or scrambled egg with cheese and dark-green vegetables, fat not specified

Egg omelet or scrambled egg with cheese and meat, cooked in animal fat or meat drippings

Egg omelet or scrambled egg with cheese and meat, cooked in butter

Egg omelet or scrambled egg with cheese and meat, cooked with cooking spray

Egg omelet or scrambled egg with cheese and meat, cooked in margarine or shortening

Egg omelet or scrambled egg with cheese and meat, cooked in oil

Egg omelet or scrambled egg with cheese and meat, no added fat

Egg omelet or scrambled egg with cheese and meat, fat not specified

Egg omelet or scrambled egg with cheese and meat, fat type not specified

Egg omelet or scrambled egg with cheese and tomatoes, fat added

Egg omelet or scrambled egg with cheese and tomatoes, no added fat

Egg omelet or scrambled egg with cheese and tomatoes, fat not specified

Egg omelet or scrambled egg with cheese and other vegetables, fat added

Egg omelet or scrambled egg with cheese and other vegetables, no added fat

Egg omelet or scrambled egg with cheese and other vegetables, fat not specified

Egg omelet or scrambled egg with cheese, cooked in animal fat or meat drippings

Egg omelet or scrambled egg with cheese, cooked in butter

Egg omelet or scrambled egg with cheese, cooked with cooking spray

Egg omelet or scrambled egg with cheese, cooked in margarine or shortening

Egg omelet or scrambled egg with cheese, cooked in oil

Egg omelet or scrambled egg with cheese, meat, and dark-green vegetables, fat added

Egg omelet or scrambled egg with cheese, meat, and dark-green vegetables, no added fat

Egg omelet or scrambled egg with cheese, meat, and dark-green vegetables, fat not specified

Egg omelet or scrambled egg with cheese, meat, and tomatoes, fat added

Egg omelet or scrambled egg with cheese, meat, and tomatoes, no added fat

Egg omelet or scrambled egg with cheese, meat, and tomatoes, fat not specified

Egg omelet or scrambled egg with cheese, meat, and other vegetables, fat added

Egg omelet or scrambled egg with cheese, meat, and other vegetables, no added fat

Egg omelet or scrambled egg with cheese, meat, and other vegetables, fat not specified

Egg omelet or scrambled egg with cheese, meat, tomatoes, and dark-green vegetables, fat added

Egg omelet or scrambled egg with cheese, meat, tomatoes, and dark-green vegetables, no added fat

Egg omelet or scrambled egg with cheese, meat, tomatoes, and dark-green vegetables, fat not specified

Egg omelet or scrambled egg with cheese, no added fat

Egg omelet or scrambled egg with cheese, tomatoes, and dark-green vegetables, fat added

Egg omelet or scrambled egg with cheese, tomatoes, and dark-green vegetables, no added fat

Egg omelet or scrambled egg with cheese, tomatoes, and dark-green vegetables, fat not specified

Egg omelet or scrambled egg with dark-green vegetables, fat added

Egg omelet or scrambled egg with dark-green vegetables, no added fat

Egg omelet or scrambled egg with dark-green vegetables, fat not specified

Egg omelet or scrambled egg with meat and dark-green vegetables, fat added

Egg omelet or scrambled egg with meat and dark-green vegetables, no added fat

Egg omelet or scrambled egg with meat and dark-green vegetables, fat not specified

Egg omelet or scrambled egg with meat and tomatoes, fat added

Egg omelet or scrambled egg with meat and tomatoes, no added fat

Egg omelet or scrambled egg with meat and tomatoes, fat not specified

Egg omelet or scrambled egg with meat and other vegetables, fat added

Egg omelet or scrambled egg with meat and other vegetables, no added fat

Egg omelet or scrambled egg with meat and other vegetables, fat not specified

Egg omelet or scrambled egg with meat, cooked in animal fat or meat drippings

Egg omelet or scrambled egg with meat, cooked in butter

Egg omelet or scrambled egg with meat, cooked with cooking spray

Egg omelet or scrambled egg with meat, cooked in margarine or shortening

Egg omelet or scrambled egg with meat, cooked in oil

Egg omelet or scrambled egg with meat, no added fat

Egg omelet or scrambled egg with meat, fat not specified

Egg omelet or scrambled egg with meat, fat type not specified

Egg omelet or scrambled egg with meat, tomatoes, and dark-green vegetables, fat added

Egg omelet or scrambled egg with meat, tomatoes, and dark-green vegetables, no added fat

Egg omelet or scrambled egg with meat, tomatoes, and dark-green vegetables, fat not specified

Egg omelet or scrambled egg with potatoes or onions, fat added, including Spanish tortilla

Egg omelet or scrambled egg with potatoes or onions, no added fat, including Spanish tortilla

Egg omelet or scrambled egg with potatoes or onions, fat not specified, including Spanish tortilla

Egg omelet or scrambled egg with tomatoes and dark-green vegetables, fat added

Egg omelet or scrambled egg with tomatoes and dark-green vegetables, no added fat

Egg omelet or scrambled egg with tomatoes and dark-green vegetables, fat not specified

Egg omelet or scrambled egg with tomatoes, fat added

Egg omelet or scrambled egg with tomatoes, no added fat

Egg omelet or scrambled egg with tomatoes, fat not specified

Egg omelet or scrambled egg with other vegetables excluding dark green and/or tomatoes, fat added

Egg omelet or scrambled egg with other vegetables excluding dark green and/or tomatoes, no added fat

Egg omelet or scrambled egg with other vegetables excluding dark green and/or tomatoes, fat not specified

Meatless egg roll, spring roll, or lumpia

Egg roll, spring roll, or lumpia with beef or pork

Egg roll, spring roll, or lumpia with chicken or turkey

Egg roll, spring roll, or lumpia with shrimp

Egg salad sandwich on wheat, multigrain, or whole-wheat bread

Egg salad sandwich on white bread

Egg salad made with fat-free dressing or no dressing

Egg salad made with creamy dressing, including ranch or blue cheese

Egg salad made with Italian or vinaigrette dressing

Egg salad made with light creamy dressing

Egg salad made with light Italian or vinaigrette dressing

Egg salad made with light mayonnaise

Egg salad made with light mayonnaise-type salad dressing

Egg salad made with mayonnaise

Egg salad made with mayonnaise-type salad dressing

Egg sandwich on bagel, with or without cheese

Egg sandwich on bagel with bacon, with or without cheese

Egg sandwich on bagel with ham or Canadian bacon, with or without cheese

Egg sandwich on bagel with sausage, with or without cheese

Egg sandwich on biscuit, with or without cheese

Egg sandwich on biscuit with bacon or ham

Egg sandwich on biscuit with bacon or ham and cheese

Egg sandwich on biscuit with sausage

Egg sandwich on biscuit with sausage and cheese

Egg sandwich on croissant, with or without cheese

Egg sandwich on croissant with bacon, with or without cheese

Egg sandwich on croissant with ham or Canadian bacon, with or without cheese

Egg sandwich on croissant with sausage, with or without cheese

Egg sandwich on English muffin, with or without cheese

Egg sandwich on English muffin with bacon, with or without cheese

Egg sandwich on English muffin with ham or Canadian bacon, with or without cheese

Egg sandwich on English muffin with sausage, with or without cheese

Egg sandwich on griddle cake, pancake, or waffle

Egg sandwich on griddle cake, pancake, or waffle with meat, with or without cheese

Egg sandwich on wheat, multigrain, or whole-wheat bread

Egg sandwich on wheat, multigrain, or whole-wheat bread with cheese

Egg sandwich on wheat, multigrain, or whole-wheat bread with meat

Egg sandwich on wheat, multigrain, or whole-wheat bread with meat and cheese

Egg sandwich on white bread

Egg sandwich on white bread with cheese

Egg sandwich on white bread with meat

Egg sandwich on white bread with meat and cheese

Egg substitute omelet, scrambled, or fried, with added fat

Egg substitute omelet, scrambled, or fried, no added fat

Egg substitute omelet, scrambled, or fried, with cheese

Egg substitute omelet, scrambled, or fried, with cheese and meat

Egg substitute omelet, scrambled, or fried, with cheese and vegetables

Egg substitute omelet, scrambled, or fried, with cheese, meat, and vegetables

Egg substitute omelet, scrambled, or fried, with meat

Egg substitute omelet, scrambled, or fried, with meat and vegetables

Egg substitute omelet, scrambled, or fried, with vegetables

Egg white omelet, scrambled, or fried, cooked in butter

Egg white omelet, scrambled, or fried, cooked with cooking spray

Egg white omelet, scrambled, or fried, cooked in margarine or shortening

Egg white omelet, scrambled, or fried, cooked in oil

Egg white omelet, scrambled, or fried, no added fat

Egg white omelet, scrambled, or fried, fat not specified

Egg white omelet, scrambled, or fried, fat type not specified

Egg white sandwich

Egg white sandwich with cheese

Egg white sandwich with meat, with or without cheese

Egg white omelet, scrambled, or fried, with cheese

Egg white omelet, scrambled, or fried, with cheese and meat

Egg white omelet, scrambled, or fried, with cheese and vegetables

Egg white omelet, scrambled, or fried, with cheese, meat, and vegetables

Egg white omelet, scrambled, or fried, with meat

Egg white omelet, scrambled, or fried, with meat and vegetables

Egg white omelet, scrambled, or fried, with vegetables

Eggs Benedict

Creamed eggs

Deviled eggs

Raw egg white

Cooked egg white, with added fat

Cooked egg white, no added fat

Cooked egg white, fat not specified

Baked whole egg, with added fat

Baked whole egg, no added fat

Baked whole egg, fat not specified

Boiled or poached whole egg

Whole egg, cooked, cooking method not specified

Fried whole egg, no added fat

Fried whole egg, cooked in animal fat or meat drippings

Fried whole egg, cooked in butter

Fried whole egg, cooked with cooking spray

Fried whole egg, cooked in margarine or shortening

Fried whole egg, cooked in oil

Fried whole egg from fast food or restaurant

Fried whole egg, fat not specified

Fried whole egg, fat type not specified

Pickled whole egg

Raw whole egg

Cooked egg yolk, with added fat

Cooked egg yolk, no added fat

Cooked egg yolk, fat not specified

Raw egg yolk

Eggnog

Eggnog, made with whole milk

Alcoholic eggnog, including Mexican Rompope

Eggplant

Eggplant and meat casserole, including Moussaka

Eggplant dip, Baba Ghanoush

Eggplant Parmesan casserole

Baked eggplant casserole with cheese and tomato sauce

Cooked eggplant as an ingredient

Cooked eggplant with added fat

Cooked eggplant with no added fat

Pickled eggplant

Raw eggplant

Empanada

Beef or pork empanada, including picadillo or Jamaican meat pie

Beef or pork empanada with vegetables

Chicken or turkey empanada, including seafood

Chicken or turkey empanada with vegetables

Fruit or sweet empanada, including pumpkin

Empanada, type not specified

Meatless empanada with vegetables and cheese

Enchilada

Beef enchilada, including steak, beans, and cheese

Chicken or turkey enchilada, including seafood, beans, and cheese

Enchilada, type not specified

Meatless enchilada with cheese

Pork enchilada, including carnitas, chorizo, beans, and cheese

Enchilada sauce

Green enchilada sauce

Red enchilada sauce

Energy drink

Full Throttle energy drink

Energy drink, brand not specified

Monster energy drink

Mountain Dew AMP energy drink

No Fear Motherload energy drink

No Fear energy drink

NOS energy drink

Ocean Spray Cran-Energy juice drink, all flavors

Red Bull energy drink

Rockstar energy drink

SoBe Energize energy juice drink, all flavors

Vault energy drink, all flavors

XS Gold Plus energy drink, all flavors

XS energy drink, all flavors

Low-calorie Monster energy drink

Sugar-free energy drink, brand not specified

Sugar-free Monster energy drink, all flavors

Sugar-free Mountain Dew AMP energy drink

Sugar-free No Fear energy drink

Sugar-free Rockstar energy drink

Sugar-free Vault energy drink, all flavors

Sugar-free NOS energy drink

Sugar-free Red Bull energy drink

Escargot

Escargot or cooked snails

Escarole

Cooked escarole or endive, with or without added fat

Fajita

Beef or pork fajita, including steak, carnitas, and cheese

Chicken or turkey fajita with cheese

Fajita, type not specified

Shrimp or fish fajita with cheese

Vegetable fajita with cheese

Falafel

Falafel sandwich

Fat back

Cooked fatback, hog jowl, or salt pork

Fava beans

Cooked fava beans or broad beans, with or without added fat

Fennel bulb

Cooked fennel bulb, with or without added fat

Raw fennel bulb

Fig

Canned figs

Dried figs

Raw figs

Firni

Firni, Indian rice pudding

Fish

Fish and noodles with mushroom sauce

Fish and rice with cream sauce

Fish and rice with mushroom sauce

Fish and rice with tomato-based sauce

Fish and vegetables with soy-based sauce, no potatoes, no dark-green vegetables

Fish and vegetables with tomato-based sauce, no potatoes, no dark-green vegetables

Fish and dark-green vegetables with soy-based sauce, no potatoes

Fish and dark-green vegetables with tomato-based sauce, no potatoes

Fish or seafood curry

Fish or seafood curry with rice

Fried fish fillet for use in sandwiches

Frozen fish fillet meal in lemon-butter sauce with starch and vegetables

Fried fish sandwich from fast food

Fried fish sandwich with cheese from fast food

Fried fish sandwich on wheat or whole-wheat bun

Fried fish sandwich with cheese on wheat or whole-wheat bun

Fried fish sandwich on white bun

Fried fish sandwich with cheese on white bun

Fish sandwich from school cafeteria

Grilled or broiled fish sandwich, with or without cheese

Fish sandwich, type not specified

Fish sauce, including shrimp sauce or Bagoong

Fish shish kabob with vegetables, no potatoes

Fish timbale or mousse

Fish with cream or white sauce

Fish with tomato-based sauce

Fish wrap sandwich in tortilla, with or without cheese

Anchovy fish

Bass fish or grouper, baked, broiled, or sautéed

Bass fish or grouper, baked or broiled with coating

Bass fish or grouper, fried

Bass fish or grouper, grilled

Bass fish or grouper, any preparation

Bass fish or grouper, steamed or poached

Fish cake, patty, croquette, ball, or loaf, other than salmon

Canned fish, other than salmon or tuna

Carp fish

Catfish, baked, broiled, or sautéed

Catfish, baked or broiled with coating

Catfish, fried

Catfish, grilled

Catfish, any preparation

Catfish, steamed or poached

Cod fish, baked, broiled, or sautéed

Cod fish, baked or broiled with coating

Cod fish, fried

Cod fish, grilled

Cod fish, any preparation

Cod fish, steamed or poached

Cooked fish used as an ingredient

Croaker fish or kingfish

Eel fish

Flounder, sole, or flatfish, baked, broiled, or sautéed

Flounder, sole, or flatfish, baked or broiled with coating

Flounder, sole, or flatfish, fried

Flounder, sole, or flatfish, grilled

Flounder, sole, or flatfish, any preparation

Flounder, sole, or flatfish, steamed or poached

Haddock, pollock, or scrod fish, baked, broiled, or sautéed

Haddock, pollock, or scrod fish, baked or broiled with coating

Haddock, pollock, or scrod fish, fried

Haddock, pollock, or scrod fish, grilled

Haddock, pollock, or scrod fish, any preparation

Haddock, pollock, or scrod fish, steamed or poached

Halibut fish

Herring or milkfish

Mackerel, wahoo, or jack fish, baked, broiled, or sautéed

Mackerel, wahoo, or jack fish, baked or broiled with coating

Mackerel fish, canned

Mackerel, wahoo, or jack fish, fried

Mackerel, wahoo, or jack fish, grilled

Mackerel, wahoo, or jack fish, any preparation

Mullet fish

Fish, type not specified

Fish with noodles and vegetables in cheese sauce, no dark-green vegetables

Fish with noodles and dark-green vegetables in cheese sauce

Fish, baked, broiled, sautéed, or grilled, type not specified

Fish, baked or broiled with coating, type not specified

Fish, fried, type not specified

Fish, steamed or poached, type not specified

Perch, crappie, walleye, orange roughy, redfish, or rockfish, baked, broiled, or sautéed

Perch, crappie, walleye, orange roughy, redfish, or rockfish, baked or broiled with coating

Perch, crappie, walleye, orange roughy, redfish, or rockfish, fried

Perch, crappie, walleye, orange roughy, redfish, or rockfish, grilled

Perch, crappie, walleye, orange roughy, redfish, or rockfish, any preparation

Perch, crappie, walleye, orange roughy, redfish, or rockfish, steamed or poached

Pickled fish, any type

Pike fish

Pompano, butterfish, or mahi-mahi, baked, broiled, or sautéed

Pompano, butterfish, or mahi-mahi, baked or broiled with coating

Pompano, butterfish, or mahi-mahi, fried

Pompano, butterfish, or mahi-mahi, grilled

Pompano, butterfish, or mahi-mahi, any preparation

Pompano, butterfish, or mahi-mahi, steamed or poached

Raw fish, type not specified, other than salmon or tuna

Salmon fish cake, patty, croquette, ball, or loaf

Salmon, baked, broiled, or sautéed

Salmon, baked or broiled with coating

Salmon, canned

Salmon, fried

Salmon, grilled

Salmon, any preparation

Raw salmon or salmon sashimi

Smoked salmon or lox

Salmon, steamed or poached

Sardines, canned

Shark fish

Smoked or dried fish, other than salmon, any type

Snapper or porgy fish

Fish stick or fish nugget

Swordfish or marlin

Tilapia fish, baked, broiled, or sautéed

Tilapia fish, baked or broiled with coating

Tilapia fish, fried

Tilapia fish, grilled

Tilapia fish, any preparation

Tilapia fish, steamed or poached

Fish, tofu, and vegetables tempura

Trout fish, baked, broiled, or sautéed

Trout fish, baked or broiled with coating

Trout fish, fried

Trout fish, grilled

Trout fish, any preparation

Trout fish, steamed or poached

Tuna, canned

Tuna or ahi tuna, cooked

Tuna or ahi tuna, any preparation

Raw tuna or ahi tuna sashimi

Mixed white fish, baked, broiled, or sautéed

Mixed white fish, baked or broiled with coating

Mixed white fish, fried

Mixed white fish, grilled

Mixed white fish, any preparation

Mixed white fish, steamed or poached

Whiting fish, baked, broiled, or sautéed

Whiting fish, baked or broiled with coating

Whiting fish, fried

Whiting fish, grilled

Whiting fish, any preparation

Whiting fish, steamed or poached

Flan

Flan or leche flan

Flavored pasta

Flavored pasta with sauce, including dry pasta mix, any fat type

Flavored rice

Flavored rice and pasta mixture, including Rice-A-Roni, all flavors

Reduced-sodium flavored rice and pasta mixture, including Rice-A-Roni lower sodium

Flavored rice mixture, all flavors excluding cheese

Flavored rice mixture with cheese, including rice au gratin

Flavored brown and wild rice mixture

Flax seeds

Flaxseed oil

Flounder with crab stuffing

Flounder stuffed with crab

Flowers or blossoms of sesbania

Cooked sesbania, squash, or lily blossoms, with or without added fat

Fluid replacement

5% glucose in water fluid replacement

Electrolyte fluid replacement solution, including Pedialyte

Focaccia

Plain Italian focaccia bread

Frankfurters or hot dogs

Frankfurters or hot dogs with sauerkraut

Frankfurters or hot dogs with tomato-based, barbecue, or chili sauce

Freezer pop

Freezer pop or popsicle without stick, all flavors

French dip sandwich

French dip sandwich with roast beef and au jus

French or Catalina dressing

French or Catalina dressing, including Western and sweet-and-sour

Fat-free French or Catalina dressing

Light French or Catalina dressing

French toast

French toast sticks, frozen

French toast sticks from fast food or restaurant

French toast sticks from school cafeteria

French toast from fast food or restaurant

Frozen French toast, including bites

Gluten-free French toast

French toast, type not specified

Plain French toast

French toast from school cafeteria

Whole-grain or whole-wheat French toast

Frescavena

Frescavena, oatmeal beverage made with water

Fried broccoli

Fried or battered broccoli, including broccoli bites

Fried cauliflower

Fried or battered cauliflower, including cauliflower bites

Fried eggplant

Fried or battered eggplant

Fried fish with sauce

Puerto Rican fried fish with mojo sauce, Pescado frito con mojo isleno

Fried green beans

Fried or battered green beans

Fried mushrooms

Fried or battered mushrooms

Fried okra

Fried or battered okra

Fried onion rings

Fried onion rings, battered or breaded

Fried seafood sandwich

Fried seafood sandwich, including oyster, shrimp, or clam po'boy

Fried stuffed potatoes

Puerto Rican fried stuffed potatoes, Rellenos de papas

Fried summer squash

Fried or battered zucchini or yellow squash

Frito pie

Fritter

Corn fritter with vegetables or cornmeal

Fruit fritter, including apple fritter

Plain fritter

Frog legs

Frozen coffee drink

Frozen coffee drink, Frappuccino or Frappe, plain or flavored, not chocolate

Decaffeinated frozen coffee drink, plain or flavored, not chocolate

Decaffeinated nonfat frozen coffee drink, plain or flavored, not chocolate

Decaffeinated nonfat frozen coffee drink with whipped cream, plain or flavored, not chocolate

Decaffeinated frozen coffee drink with non-dairy milk, plain or flavored, not chocolate

Decaffeinated frozen coffee drink with non-dairy milk and whipped cream, plain or flavored, not chocolate

Decaffeinated frozen coffee drink with whipped cream, plain or flavored, not chocolate

Nonfat frozen coffee drink, plain or flavored, not chocolate

Nonfat frozen coffee drink with whipped cream, plain or flavored, not chocolate

Frozen coffee drink with non-dairy milk, plain or flavored, not chocolate

Frozen coffee drink with non-dairy milk and whipped cream, plain or flavored, not chocolate

Frozen coffee drink with whipped cream, plain or flavored, not chocolate

Frozen daiquiri

Frozen daiquiri, all flavors including strawberry and banana

Frozen dessert

Non-dairy frozen dessert, including tofu, nut, or rice-based ice cream, all flavors

Frozen dinner

Frozen dinner, type not specified

Frozen fruit juice bar

Frozen fruit juice bar or frozen fruit bar, all flavors

Frozen fruit juice bar, no sugar added, all flavors

Frozen margarita

Frozen mocha coffee drink

Frozen mocha coffee drink, chocolate or cocoa flavored

Decaffeinated frozen mocha coffee drink, chocolate or cocoa flavored

Decaffeinated nonfat frozen mocha coffee drink, chocolate or cocoa flavored

Decaffeinated nonfat frozen mocha coffee drink with whipped cream, chocolate or cocoa flavored

Decaffeinated frozen mocha coffee drink with non-dairy milk, chocolate or cocoa flavored

Decaffeinated frozen mocha coffee drink with non-dairy milk and whipped cream, chocolate or cocoa flavored

Decaffeinated frozen mocha coffee drink with whipped cream, chocolate or cocoa flavored

Nonfat frozen mocha coffee drink, chocolate or cocoa flavored

Nonfat frozen mocha coffee drink with whipped cream, chocolate or cocoa flavored

Frozen mocha coffee drink with non-dairy milk, chocolate or cocoa flavored

Frozen mocha coffee drink with non-dairy milk and whipped cream, chocolate or cocoa flavored

Frozen mocha coffee drink with whipped cream, chocolate or cocoa flavored

Frozen yogurt

Chocolate frozen yogurt bar on a stick, with or without coating

Vanilla or other flavored frozen yogurt bar on a stick, with or without coating

Chocolate frozen yogurt cone, scooped or soft serve

Chocolate frozen yogurt in a waffle cone, scooped or soft serve

Vanilla or other flavored frozen yogurt cone, scooped or soft serve

Vanilla or other flavored frozen yogurt in a waffle cone, scooped or soft serve

Frozen yogurt sandwich or prepackaged frozen yogurt cone, all flavors

Chocolate frozen yogurt, in a cup or scoop

Frozen yogurt, flavor not specified

Chocolate frozen yogurt, soft serve, in a cup

Vanilla or other flavored frozen yogurt, soft serve, in a cup

Vanilla or other flavored frozen yogurt, in a cup or scoop

Fruit

Fruit and vegetable smoothie with added protein

Bottled or canned fruit and vegetable smoothie

Fruit and vegetable smoothie, no dairy

Fruit and vegetable smoothie made with non-dairy milk

Fruit and vegetable smoothie made with non-dairy milk, with added protein

Fruit and vegetable smoothie made with dairy

Fruit butter, including apple butter or pumpkin butter

Canned fruit cocktail or fruit salad in syrup

Canned fruit cocktail or fruit salad in juice or water pack

Canned fruit cocktail or fruit salad, type not specified

Fruit dressing or yogurt dressing

Fruit-flavored drink, including Kool-Aid and fruit punch drinks

Diet or low-calorie fruit-flavored drink

Fruit-flavored drink powder, dry, not reconstituted

Diet fruit-flavored drink powder, dry, not reconstituted

Fruit-flavored drink made from powder mix, reconstituted

Diet fruit-flavored drink made from powder mix, reconstituted

Fruit-flavored drink with high vitamin C

Diet fruit-flavored drink with high vitamin C

Fruit-flavored drink powder with high vitamin C, dry, not reconstituted, including Tang

Fruit-flavored drink powder with high vitamin C, reconstituted, including Tang

Diet fruit-flavored drink powder with high vitamin C, reconstituted

100% fruit juice blend, all flavors

100% citrus fruit juice blend, including orange or grapefruit

Capri Sun fruit juice drink, including 25% less sugar

Fruit juice drink, including fruit punch, all flavors

Sunny D fruit juice drink, all flavors

Sunny D fruit juice drink with added calcium, all flavors

Carbonated citrus fruit juice drink or sparkling juice

Diet fruit juice drink

Light or reduced-sugar fruit juice drink

Carbonated non-citrus fruit juice drink or sparkling juice, all types

Fruit juice drink with high vitamin C, including Hi-C, Hawaiian Punch, and fruit punch, all flavors

Light fruit juice drink with high vitamin C, low calorie

Acai fruit juice blend, all flavors

Fruit juice, type not specified

Frozen mixed fruit, all types

Fruit nectar, type not specified

Alcoholic fruit punch, including spiked punch

Fruit punch made with fruit juice and soda

Fruit salad without citrus, with marshmallows

Fruit salad without citrus, with non-dairy whipped topping

Fruit salad without citrus, with pudding

Fruit salad without citrus, with salad dressing or mayonnaise

Fruit salad without citrus, with whipped cream

Fresh fruit salad without citrus, no dressing

Fresh fruit salad with citrus, no dressing

Fruit salad with citrus, with whipped cream

Fruit salad with citrus, with marshmallows

Fruit salad with citrus, with non-dairy whipped topping

Fruit salad with citrus, with pudding

Fruit salad with citrus, with salad dressing or mayonnaise

Fruit smoothie juice drink, no dairy

Fruit smoothie juice drink with dairy

Bottled fruit smoothie

Light fruit smoothie

Fruit smoothie, type not specified

Fruit smoothie with whole fruit and dairy

Fruit smoothie with whole fruit and dairy, with added protein

Fruit smoothie with whole fruit, no dairy

Fruit smoothie with whole fruit, no dairy, with added protein

Fruit smoothie with whole fruit and non-dairy milk

Chocolate-covered fruit

Fruit, type not specified

Pickled fruit

Fry sauce

Fry sauce or mayo ketchup

Fudgesicle

Light or sugar-free Fudgesicle

Fufu

Fufu, African dish

Funnel cake

Funnel cake with sugar

Funnel cake with sugar and fruit

Fuzzy Navel

Garlic

Cooked garlic

Raw garlic

Garlic bread

Garlic bread from fast food or restaurant

Frozen or homemade garlic bread

Garlic bread, type not specified

Garlic bread with melted cheese, from fast food or restaurant

Frozen or homemade garlic bread with melted cheese

Garlic bread with Parmesan cheese, from fast food or restaurant

Frozen or homemade garlic bread with Parmesan cheese

Garlic sauce

Gefilte fish

Gelatin dessert

Gelatin dessert or Jell-O

Gelatin dessert with fruit

Sugar-free gelatin dessert

Sugar-free gelatin dessert with fruit

Gelatin salad with vegetables

Gelatin shot

Alcoholic gelatin shot or Jell-O shot

Gelato

Chocolate gelato

Vanilla or other flavored gelato

General Tso chicken

General Tso's chicken, fried chicken with vegetables in spicy soy sauce

Ghee

Ghee or clarified butter

Gimlet

Gimlet, including vodka gimlet

Gin

Gin, straight or on the rocks

Gin and tonic

Gin fizz

Ginger root

Pickled ginger root, gari or sushi ginger

Gizzard

Gizzard or giblets

Glug

Glug, glogg, glühwein, or mulled wine

Gnocchi

Cheese gnocchi

Potato gnocchi

Goat

Goat meat

Goat milk

Goose

Roasted wild goose

Goose egg

Cooked goose egg

Gordita

Cheese gordita, chalupa, or sope

Meat gordita, chalupa, or sope, with or without cheese

Meat and bean gordita, chalupa, or sope, with or without cheese

Bean gordita, chalupa, or sope, with or without cheese

Gordita/sope shell

Plain gordita, chalupa, or sope shell, no filling

Graham crackers

Graham crackers, all flavors

Teddy Grahams, all flavors

Chocolate-covered graham crackers

Reduced-fat graham crackers

Graham cracker sandwich with filling

Grape juice

Light grape juice drink

100% grape juice

100% grape juice with added calcium

Grape leaves stuffed with rice

Grapefruit

Canned or frozen grapefruit

Raw grapefruit

Grapefruit juice

100% grapefruit juice, canned, bottled, or carton

Freshly squeezed 100% grapefruit juice

100% grapefruit juice, form not specified

100% grapefruit juice with added calcium

Grapes

Raw grapes

Gravy

Beef gravy, including brown, meat, or mushroom gravy

Fat-free beef gravy, including brown, meat, or mushroom gravy

Gravy for vegetables

Soy sauce gravy or brown Chinese sauce

Gravy, type not specified

Poultry gravy, including chicken, turkey, or giblet gravy

Fat-free poultry gravy, including chicken, turkey, or giblet gravy

Vegetarian gravy

Greek Salad

Greek salad, no dressing

Green bean casserole with mushroom sauce

Green beans

Canned green beans cooked with butter, margarine, animal fat, or shortening

Canned green beans cooked with oil

Canned green beans cooked with added fat, fat type not specified

Canned green beans cooked with no added fat

Reduced-sodium canned green beans cooked with butter, margarine, animal fat, or shortening

Reduced-sodium canned green beans cooked with oil

Reduced-sodium canned green beans cooked with added fat, fat type not specified

Reduced-sodium canned green beans cooked with no added fat

Cooked green beans used as an ingredient

Cooked green beans from a restaurant

Szechuan-style green beans

Fresh green beans cooked with butter, margarine, animal fat, or shortening

Fresh green beans cooked with oil

Fresh green beans cooked with added fat, fat type not specified

Fresh green beans cooked with no added fat

Frozen green beans cooked with butter, margarine, animal fat, or shortening

Frozen green beans cooked with oil

Frozen green beans cooked with added fat, fat type not specified

Frozen green beans cooked with no added fat

Cooked green beans, form not specified, with or without added fat

Pickled green beans

Raw green beans

Green peas

Canned green peas cooked with butter, margarine, animal fat, or shortening

Canned green peas cooked with oil

Canned green peas cooked with added fat, fat type not specified

Canned green peas cooked with no added fat

Reduced-sodium canned green peas cooked with butter, margarine, animal fat, or shortening

Reduced-sodium canned green peas cooked with oil

Reduced-sodium canned green peas cooked with added fat, fat type not specified

Reduced-sodium canned green peas cooked with no added fat

Cooked green peas from a restaurant

Fresh green peas cooked with butter, margarine, animal fat, or shortening

Fresh green peas cooked with oil

Fresh green peas cooked with added fat, fat type not specified

Fresh green peas cooked with no added fat

Frozen green peas cooked with butter, margarine, animal fat, or shortening

Frozen green peas cooked with oil

Frozen green peas cooked with added fat, fat type not specified

Frozen green peas cooked with no added fat

Cooked green peas, form not specified, with or without added fat

Raw green peas

Green pepper

Cooked green pepper used as an ingredient

Green plantain with cracklings

Puerto Rican mofongo, green plantain with cracklings

Greens

Canned cooked greens, including collard, kale, mustard, or turnip greens

Fresh cooked greens with added fat

Fresh cooked greens with no added fat

Frozen cooked greens with added fat

Frozen cooked greens with no added fat

Cooked greens, form not specified, with or without added fat

Greens with ham or pork

Greyhound

Greyhound cocktail, vodka and grapefruit juice, including Salty Dog

Grilled cheese sandwich

Grilled American cheese sandwich on wheat, multigrain, or whole-wheat bread

Grilled American cheese sandwich on white bread

Grilled cheddar, Swiss, mozzarella, or provolone cheese sandwich on wheat, multigrain, or whole-wheat bread

Grilled cheddar, Swiss, mozzarella, or provolone cheese sandwich on white bread

Grilled cheese sandwich, type not specified

Grilled cheese sandwich with reduced-fat cheese on wheat, multigrain, or whole-wheat bread

Grilled cheese sandwich with reduced-fat cheese on white bread

Grits

Instant grits made with water, with added fat

Instant grits made with water, no added fat

Instant grits made with water, fat not specified

Grits, type not specified

Regular or quick grits made with water, with added fat

Regular or quick grits made with water, no added fat

Regular or quick grits made with water, fat not specified

Cheese grits with added fat

Cheese grits with no added fat

Cheese grits, fat not specified

Groundhog

Groundhog meat

Guacamole

Guacamole, with or without tomatoes

Guacamole with tomatoes

Guava

Guava nectar

Guava paste

Raw guava

Guisada

Beef guisada, including carne guisada or mixed meat guisada

Pork guisada, including sausage

Gumbo

Gumbo with rice

Gumbo without rice

Gyro sandwich

Ham

Ham, sliced

Ham and noodles with cream or white sauce

Ham and noodles, no sauce

Ham and rice with mushroom sauce

Ham and vegetables, no potatoes, no sauce, no dark-green vegetables

Ham and vegetables, no potatoes, including carrots, broccoli, or dark-green vegetables, no sauce

Ham biscuit sandwich, with or without cheese

Ham croquette

Ham luncheon loaf or ham loaf

Ham or pork with potatoes in cheese sauce

Ham or pork with potatoes and gravy

Ham or pork with rice, no sauce

Ham or pork salad

Ham or pork with gravy

Ham or pork with mushroom sauce

Ham or pork with stuffing, including stuffed pork chops

Ham or pork with tomato-based sauce, including pork chop

Ham or pork with noodles and vegetables in cheese sauce, no carrots, broccoli, dark-green vegetables

Ham or pork with noodles and vegetables, no sauce, no carrots, broccoli, dark-green vegetables

Ham or pork with noodles and vegetables, no sauce, including carrots, broccoli, or dark-green vegetables

Ham or pork with noodles and vegetables in tomato-based sauce, including carrots, broccoli, or dark-green vegetables

Ham salad sandwich on wheat, multigrain, or whole-wheat bread

Ham salad sandwich on white bread

Ham salad spread

Ham sandwich on wheat, multigrain, or whole-wheat bread

Ham sandwich with cheese on wheat, multigrain, or whole-wheat bread

Ham sandwich on white bread

Ham sandwich with cheese on white bread

Ham sandwich or sub from a restaurant or fast food

Ham and cheese sandwich or sub from a restaurant or fast food

Ham wrap sandwich, including tortilla or flatbread

Ham stroganoff or ham in cream sauce

Canned ham

Ham for use with vegetables, including ham hock, pork, or sausage

Ground ham or ham patty

Ham with potatoes and vegetables, no sauce, no dark-green vegetables

Ham with potatoes and vegetables, no sauce, including carrots, broccoli, or dark-green vegetables

Deli or prepackaged ham luncheon meat

Reduced-sodium deli or prepackaged ham luncheon meat

Prosciutto ham

Hamburger

Hamburger, Burger King

Hamburger, McDonald's

Hamburger slider or mini hamburger

Fast food hamburger slider

Fast food hamburger wrap, with or without cheese

Fast food hamburger, 1 large patty

Fast food hamburger, 1 medium patty

Fast food hamburger, 1 small patty

School cafeteria hamburger

Hamburger, type not specified

Hamburger on wheat, multigrain, or whole-wheat bun, 1 large patty

Hamburger on wheat bread or bun, 1 medium patty

Hamburger on wheat bread or bun, 1 small patty

Hamburger on white bun, 1 large patty

Hamburger on white or other bread or bun, 1 medium patty

Hamburger on white or other bread or bun, 1 small patty

Hard cider

Hard cider or hard apple cider

Hard seltzer

Hard seltzer, all types

Hash

Hash, meat type not specified

Haupia

Haupia or coconut pudding

Hayacas

Puerto Rican hayacas or hallaca with hominy, pork or ham, and vegetables

Hazelnuts

Hazelnuts or filberts

Head cheese

Head cheese or jellied pork

Heart

Hog maws

Hoisin sauce

Hollandaise sauce

Hollandaise or béarnaise sauce

Hominy

Cooked hominy, with or without added fat

Honey

Honey butter

Honey mustard dip

Honey mustard dip or hot mustard dipping sauce

Honey mustard dressing

Honey mustard or honey Dijon dressing

Fat-free honey mustard or honey Dijon dressing

Light honey mustard or honey Dijon dressing

Honeydew melon

Raw honeydew melon

Horchata

Horchata made with milk

Horchata made with water

Horseradish

Horseradish sauce

Hot chocolate / cocoa

Hot chocolate or cocoa made from dry mix with non-dairy milk

Hot chocolate or cocoa made from dry mix with low-fat or fat-free milk

Hot chocolate or cocoa made from dry mix with water

Hot chocolate or cocoa made from dry mix with water and whipped cream

Hot chocolate or cocoa made from dry mix with whole or 2% milk

Reduced-sugar hot chocolate or cocoa made from dry mix with low-fat or fat-free milk

Reduced-sugar hot chocolate or cocoa made from dry mix with non-dairy milk

Reduced-sugar hot chocolate or cocoa made from dry mix with water

Reduced-sugar hot chocolate or cocoa made from dry mix with whole or 2% milk

Hot chocolate or cocoa made with low-fat or fat-free milk

Hot chocolate or cocoa made with non-dairy milk

Hot chocolate or cocoa made with whole or 2% milk

Hot chocolate or cocoa, type not specified

Reduced-sugar hot chocolate or cocoa made with low-fat or fat-free milk

Reduced-sugar hot chocolate or cocoa made with non-dairy milk

Reduced-sugar hot chocolate or cocoa made with whole or 2% milk

Hot chocolate or cocoa with whipped cream

Hot dog

Beef hot dog

Meat or poultry hot dog

Hot dog, type not specified

Reduced-fat hot dog

Turkey or chicken hot dog

Vegetarian hot dog

Hot dog sandwich

Beef hot dog sandwich on wheat bread

Beef hot dog sandwich on wheat bun

Beef hot dog sandwich on white bread

Beef hot dog sandwich on white bun

Meat or poultry hot dog sandwich on wheat bread

Meat or poultry hot dog sandwich on wheat bun

Meat or poultry hot dog sandwich on white bread

Meat or poultry hot dog sandwich on white bun

Hot dog sandwich, type not specified, on wheat bread

Hot dog sandwich, type not specified, on wheat bun

Hot dog sandwich, type not specified, on white bread

Hot dog sandwich, type not specified, on white bun

Reduced-fat hot dog sandwich on wheat bread

Reduced-fat hot dog sandwich on wheat bun

Reduced-fat hot dog sandwich on white bread

Reduced-fat hot dog sandwich on white bun

Turkey or chicken hot dog sandwich on wheat bread

Turkey or chicken hot dog sandwich on wheat bun

Turkey or chicken hot dog sandwich on white bread

Turkey or chicken hot dog sandwich on white bun

Vegetarian hot dog sandwich on bread

Vegetarian hot dog sandwich on bun

Hot Thai sauce

Hot Thai sauce, including Sriracha or chili pepper paste

Huevos rancheros

Hummus

Flavored hummus

Plain hummus

Hunan beef

Hush puppy

Hush puppy or fried cornbread

Ice cream

Chocolate ice cream bar, with or without chocolate coating

Vanilla or other flavored ice cream bar

Vanilla or other flavored ice cream bar with chocolate coating

Ice cream cake, pie, or roll

Ice cream candy bar

Prepackaged chocolate ice cream cone

Ice cream cone, type not specified

Scooped chocolate ice cream cone

Scooped chocolate ice cream cone in a waffle cone

Scooped vanilla or other flavored ice cream cone

Scooped vanilla or other flavored ice cream cone in a waffle cone

Soft-serve chocolate ice cream cone

Soft-serve chocolate ice cream cone in a waffle cone

Soft-serve vanilla or other flavored ice cream cone

Soft-serve vanilla or other flavored ice cream cone in a waffle cone

Prepackaged vanilla or other flavored ice cream cone

Ice cream cookie sandwich

Chocolate ice cream sandwich

Vanilla or other flavored ice cream sandwich

Chocolate ice cream soda or float with root beer float

Ice cream soda or float, flavors other than chocolate with root beer float

Ice cream sundae with caramel or butterscotch topping

Ice cream sundae with fruit topping

Ice cream sundae with hot fudge or chocolate topping

Ice cream sundae, type not specified

Chocolate ice cream, in a cup or scoop

Chocolate ice cream with added nuts, candy, cookies, chocolate, or other ingredients, in a cup or scoop

Fried ice cream

Ice cream, flavor not specified

Soft-serve chocolate ice cream or frozen custard, in a cup

Soft-serve vanilla or other flavored ice cream or frozen custard, in a cup

Vanilla or other flavored ice cream, in a cup or scoop

Vanilla or other flavored ice cream with added nuts, candy, cookies, chocolate or other ingredients, in a cup or scoop

Iced Coffee

Brewed iced coffee, unsweetened

Brewed decaffeinated iced coffee, unsweetened

Pre-lightened and pre-sweetened iced coffee

Iced Tea / Lemonade juice drink

Iced tea and lemonade drink, Arnold Palmer style

Diet iced tea and lemonade drink, Arnold Palmer style

Light iced tea and lemonade drink, Arnold Palmer style

Icing

Chocolate icing or crème filling

White or other flavored icing or crème filling

Idli

Idli, Indian steamed rice cake

Imitation crab meat

Imitation crab meat or imitation seafood sticks

Industrial oil as ingredient in food

Industrial oil used as a food ingredient

Infant formula

Amino acid infant formula

Enfamil AR infant formula, powder prepared with water

Enfamil AR infant formula, ready-to-feed

Enfamil Gentlease infant formula, powder prepared with baby water

Enfamil Gentlease infant formula, powder prepared with bottled water

Enfamil Gentlease infant formula, powder prepared with tap water

Enfamil Gentlease infant formula, ready-to-feed

Enfamil Infant infant formula, powder prepared with baby water

Enfamil Infant infant formula, powder prepared with bottled water

Enfamil Infant infant formula, powder prepared with tap water

Enfamil Infant infant formula, ready-to-feed

Enfamil Nutramigen infant formula, powder prepared with water

Enfamil Nutramigen infant formula, ready-to-feed

Enfamil Pregestimil infant formula, powder prepared with water

Enfamil Pregestimil infant formula, ready-to-feed

Enfamil ProSobee infant formula, powder prepared with baby water

Enfamil ProSobee infant formula, powder prepared with bottled water

Enfamil ProSobee infant formula, powder prepared with tap water

Enfamil ProSobee infant formula, ready-to-feed

Enfamil infant formula, variety not specified

Gerber Good Start Gentle Stage 1 infant formula, powder prepared with baby water

Gerber Good Start Gentle Stage 1 infant formula, powder prepared with bottled water

Gerber Good Start Gentle Stage 1 infant formula, powder prepared with tap water

Gerber Good Start Gentle Stage 1 infant formula, ready-to-feed

Gerber Good Start Gentle or Soothe Stage 2 infant formula

Gerber Good Start Soy Stage 1 infant formula, powder prepared with baby water

Gerber Good Start Soy Stage 1 infant formula, powder prepared with bottled water

Gerber Good Start Soy Stage 1 infant formula, powder prepared with tap water

Gerber Good Start Soy Stage 1 infant formula, ready-to-feed

Gerber infant formula, variety not specified

Low-iron infant formula

Infant formula, type not specified

Organic infant formula, powder prepared with water

Organic infant formula, ready-to-feed

Premature infant formula, powder prepared with water

Premature infant formula, ready-to-feed

Similac Advance infant formula, powder prepared with baby water

Similac Advance infant formula, powder prepared with bottled water

Similac Advance infant formula, powder prepared with tap water

Similac Advance infant formula, ready-to-feed

Similac Alimentum infant formula, powder prepared with water

Similac Alimentum infant formula, ready-to-feed

Similac infant formula for diarrhea

Similac for Spit-Up infant formula, powder prepared with water

Similac for Spit-Up infant formula, ready-to-feed

Similac Isomil Soy infant formula, powder prepared with baby water

Similac Isomil Soy infant formula, powder prepared with bottled water

Similac Isomil Soy infant formula, powder prepared with tap water

Similac Isomil Soy infant formula, ready-to-feed

Similac Sensitive infant formula, powder prepared with baby water

Similac Sensitive infant formula, powder prepared with bottled water

Similac Sensitive infant formula, powder prepared with tap water

Similac Sensitive infant formula, ready-to-feed

Similac infant formula, variety not specified

Store-brand infant formula with added rice

Store-brand Advantage or Tender infant formula, powder prepared with baby water

Store-brand Advantage or Tender infant formula, powder prepared with bottled water

Store-brand Advantage or Tender infant formula, powder prepared with tap water

Store-brand Gentle or Sensitivity infant formula

Store-brand soy infant formula

Injera

Injera, Ethiopian flatbread

Italian dressing

Fat-free Italian, Greek, onion, Champagne, celery seed, or vinaigrette dressing

Light Italian, Greek, onion, Champagne, celery seed, or vinaigrette dressing

Italian, Greek, feta, onion, Champagne, celery seed, or vinaigrette dressing made with oil and vinegar

Italian Ice

Italian ice

No-sugar-added Italian ice

Italian sandwich

Italian sandwich on wheat, multigrain, or whole-wheat bread

Italian sandwich on white bread

Restaurant or fast-food Italian sandwich or sub

Italian sausage

Italian sausage or hot links, any meat or poultry

Italian sausage, bratwurst, chorizo, kielbasa, or Polish sausage sandwich on wheat, multigrain, or whole-wheat bread

Italian sausage, bratwurst, chorizo, kielbasa, or Polish sausage sandwich on white bread, bun or roll

Jagerbomb

Jagerbomb, Jagermeister with energy drink

Jai

Jai, Monk's Food, with mushrooms, lily roots, bean curd, and water chestnuts

Jam

Jam or preserves

Jam or jelly

Fruit-juice-sweetened jam, jelly, preserve, marmalade, or fruit spread

Jam or jelly, type not specified

Reduced-sugar jam, jelly, preserve, or marmalade

Sugar-free jam, jelly, preserve, or marmalade

Jambalaya with meat and rice

Jambalaya with meat and rice, including chicken and sausage jambalaya

Jelly

Jelly sandwich

Jelly sandwich, type not specified

Jelly, jam, fruit spread, or honey sandwich on wheat, multigrain, or whole-wheat bread

Jelly, jam, fruit spread, or honey sandwich on white bread

Jicama

Raw jicama or yambean

Johnnycake

Kale

Fresh cooked kale with added fat

Fresh cooked kale with no added fat

Frozen cooked kale with added fat

Frozen cooked kale with no added fat

Cooked kale, form not specified, with or without added fat

Raw kale

Kamikaze

Kefir

Kefir, fermented milk drink

Ketchup

Ketchup or catsup

Reduced-sodium ketchup or catsup

Kibby

Puerto Rican kibby with beef and bulgur, Plato Arabe

Kidney

Kidney beans

Kidney beans and brown rice

Kidney beans and rice from fast food or restaurant

Kidney beans and white rice

Kidney beans with meat

Canned kidney beans with added fat

Canned kidney beans with no added fat

Reduced-sodium canned kidney beans

Dried kidney beans with added fat

Dried kidney beans with no added fat

Kidney beans from fast food or restaurant

Kidney beans, type not specified

Kimchi

Kimchi or kim chee

Kiwi fruit

Raw kiwi fruit or kiwifruit

Knockwurst

Knockwurst or Knoblauch sausage, any meat or poultry

Kohlrabi

Cooked kohlrabi, with or without added fat

Raw kohlrabi

Korean dressing or marinade

Kumquat

Raw kumquat

Kung Pao beef

Kung pao chicken

Kung Pao chicken or cashew chicken

Kung Pao pork

Kung Pao shrimp

Ladoo

Ladoo, Indian dessert ball

Lamb

Lamb or mutton with noodles and gravy

Lamb or mutton with potatoes and gravy

Lamb or mutton with potatoes in tomato-based sauce

Lamb or mutton loaf

Lamb or mutton with gravy

Lamb or mutton with rice and vegetables, including carrots, broccoli, or dark-green leafy vegetables, with gravy

Lamb or mutton with rice and vegetables, excluding carrots, broccoli, and dark-green leafy vegetables, with gravy

Lamb or mutton with rice and vegetables, including carrots, broccoli, or dark-green leafy vegetables, in tomato-based sauce

Lamb shish kebab with vegetables, no potatoes

Lamb or mutton chop

Ground lamb or mutton patty

Lamb or mutton, cut not specified

Lambsquarter

Cooked lambsquarter, with or without added fat

Lard

Lasagna

Chicken or turkey lasagna

Meat lasagna

Meat and spinach lasagna

Canned meat lasagna

Restaurant meat lasagna

Frozen meat lasagna

Homemade meat lasagna

Meatless lasagna

Meatless vegetable lasagna

Chicken or turkey and spinach lasagna

Lau lau

Lau lau, pork and fish wrapped in taro or spinach leaves

Layer dip

Layer dip, taco dip, or Mexican dip

Leeks

Lefse

Lefse, Norwegian potato flatbread

Lemon

100% lemon juice, canned, bottled, or frozen

Freshly squeezed 100% lemon juice

100% lemon juice, form not specified

Lemon pie filling

Raw lemon

Lemonade

Frozen lemonade concentrate, not reconstituted

Lemonade or limeade fruit-flavored drink

Lemonade or limeade fruit juice drink

Light lemonade fruit juice drink

Lemon-butter sauce

Lemon-butter or butter sauce

Lentils

Lentil curry, including chickpeas, other beans, tofu, or vegetables

Lentil curry with rice, including chickpeas, other beans, tofu, or vegetables

Canned, frozen lentils, with or without added fat

Dried or frozen lentils with added fat

Dried or frozen lentils with no added fat

Lentils, type not specified

Lettuce

Raw arugula

Raw Boston, Bibb, red leaf, deer tongue, or native lettuce

Cooked lettuce, with or without added fat

Lettuce for sandwiches

Raw lettuce, including iceberg

Lettuce salad with assorted vegetables, no tomatoes or carrots, no dressing

Lettuce salad with assorted vegetables, including tomatoes or carrots, no dressing

Lettuce salad with avocado and tomatoes or carrots, no dressing

Lettuce salad with cheese and tomatoes or carrots, no dressing

Lettuce salad with egg, cheese, and tomatoes or carrots, no dressing

Lettuce salad with egg and tomatoes or carrots, no dressing

Wilted lettuce with bacon dressing

Licuado or Batido

Licuado or batido, milk fruit drink

Light ice cream

Light chocolate ice cream bar, with or without chocolate coating

Light vanilla or other flavored ice cream bar

Light vanilla or other flavored ice cream bar with chocolate coating

Prepackaged light chocolate ice cream cone

Prepackaged light vanilla or other flavored ice cream cone

Light chocolate ice cream sandwich

Light vanilla or other flavored ice cream sandwich

Light chocolate ice cream, in a cup or scoop

Light ice cream, type not specified

Light vanilla or other flavored ice cream, in a cup or scoop

Lima beans

Succotash or lima beans and corn, cooked with added fat

Succotash or lima beans and corn, cooked with no added fat

Canned lima or butter beans

Dried lima or butter beans

Frozen lima or butter beans with added fat

Frozen lima or butter beans with no added fat

Lima or butter beans, type not specified

Lime

100% lime juice, canned, bottled, or frozen

Freshly squeezed 100% lime juice

100% lime juice, form not specified

Lime or other citrus soufflé

Raw lime

Liqueur

Liqueur or cordial

Coffee liqueur

Cream liqueur

Liver

Beef or veal liver

Beef or veal liver with onions

Chicken, turkey, or other poultry liver

Liver paste or pâté

Livers

Chopped chicken livers with eggs and onion

Liverwurst

Liverwurst, Braunschweiger, liver sausage, or liver loaf

Lo mein

Vegetable lo mein

Lo mein, type not specified

Beef lo mein

Chicken or turkey lo mein

Pork lo mein

Shrimp or seafood lo mein

Lobster

Lobster gumbo

Lobster salad

Baked lobster with bread stuffing

Puerto Rican lobster with sauce, langosta a la criolla

Lomi salmon

Long Island iced tea

Long rice noodles

Cooked long rice noodles or mung bean noodles

Lotus root

Cooked lotus root, with or without added fat

Luncheon meat

Loaf-style luncheon meat

Luncheon meat or cold cuts, type not specified

Luncheon slice

Vegetarian luncheon slices, beef, chicken, salami, or turkey style

Lychee

Macadamia nuts

Macaroni or noodles

Macaroni or noodles and cheese or cheesy noodles

Macaroni or noodles and cheese with chicken or turkey

Macaroni or noodles and cheese with egg

Macaroni or noodles and cheese with frankfurters or hot dogs

Macaroni or noodles and cheese with meat

Macaroni or noodles and cheese with meat, made from Hamburger Helper mix

Macaroni or noodles and cheese with tomato

Macaroni or noodles and cheese with tuna

Canned macaroni or noodles and cheese

Easy Mac-style macaroni or noodles and cheese

Restaurant macaroni or noodles and cheese

Packaged-mix macaroni or noodles and cheese

Reduced-fat packaged-mix macaroni or noodles and cheese

Whole-grain macaroni or noodles and cheese

Creamy macaroni or noodles with cheese

Creamy macaroni or noodles with cheese and tuna

Macaroni or pasta salad

Macaroni or pasta salad with cheese

Macaroni or pasta salad with chicken

Macaroni or pasta salad with crab meat

Macaroni or pasta salad with egg

Macaroni or pasta salad with meat

Macaroni or pasta salad with shrimp

Macaroni or pasta salad with tuna

Macaroni or pasta salad with tuna and egg

Macaroni or pasta salad with fat-free dressing

Macaroni or pasta salad with creamy dressing

Macaroni or pasta salad with Italian dressing

Macaroni or pasta salad with light creamy dressing

Macaroni or pasta salad with light Italian dressing

Macaroni or pasta salad with light mayonnaise

Macaroni or pasta salad with light mayonnaise-style dressing

Macaroni or pasta salad with mayonnaise

Macaroni or pasta salad with mayonnaise-style dressing

Macaroni with tuna

Puerto Rican macaroni with tuna, macarrones con atún

Mai Tai

Mango

Canned mango

Dried mango

Frozen mango

Raw mango

Mango nectar

Manhattan

Manicotti

Cheese-filled manicotti, no sauce

Cheese-filled manicotti with meat sauce

Cheese-filled manicotti with meatless tomato sauce

Vegetable- and cheese-filled manicotti with meatless tomato sauce

Margarine

Light margarine

Margarine, type not specified

Stick margarine

Tub margarine

Margarita

Margarita mix

Nonalcoholic margarita or whiskey sour mix

Marie biscuit

Marie, Maria, or rich tea biscuit

Marmalade

Martini

Flavored martini

Martini

Plain martini, gin or vodka

Masa harina

Cooked masa harina

Mayonnaise

Fat-free mayonnaise

Light mayonnaise

Reduced-fat mayonnaise with olive oil

Regular mayonnaise

Mayonnaise-type salad dressing

Mayonnaise-style salad dressing

Light mayonnaise-style salad dressing

McDouble

McDonald's McDouble

Meat

Frozen meat loaf dinner, type not specified

Beef meat loaf, meatballs, or meat patty, no sauce

Beef and pork meat loaf, meatballs, or meat patty, with breading, no sauce

Beef and pork meat loaf, meatballs, or meat patty, with breading and tomato-based sauce

Beef, veal, and pork meat loaf, meatballs, or meat patty, with breading, no sauce

Beef meat loaf, meatballs, or meat patty, with tomato-based sauce

Chicken or turkey meat loaf or meatballs, no sauce

Chicken or turkey meat loaf or meatballs, with tomato-based sauce

Ham meat loaf or pork meatballs with breading, no sauce

Venison or deer meat loaf or meatballs, no sauce

Frozen meat loaf meal with potatoes and vegetables

Meat loaf or meatballs, meat type not specified, no sauce

Puerto Rican meat loaf, rollo de carne or albondigón

Meat spread or potted meat, type not specified

Fried cereal- and vegetable-protein meat substitute, including seitan

Meat with gravy, meat type not specified

Meat with tomato-based sauce, meat type not specified

Ground meat, type not specified

Meat, type not specified

Meatball

Meatball sandwich or sub

Meatless or vegetarian meatballs

Meatballs

Meatballs with sauce, meat type not specified

Puerto Rican meatballs in sauce, albóndigas guisadas

Swedish meatballs in gravy with noodles, diet frozen meal

Meatballs with gravy, meat type not specified

Meatloaf sandwich

Melba toast

Melba toast or mini toast crackers

Melon

Frozen melon

Meringues

Mexican pizza

Michelada

Michelada, beer and tomato juice

Milk

Sweetened condensed milk

Dry milk, not reconstituted

Reconstituted dry nonfat milk

Reconstituted dry whole milk

Fat-free evaporated milk

Evaporated milk, fat content not specified

Reduced-fat evaporated milk

Whole evaporated milk

Fat-free skim milk

Lactose-free fat-free skim milk

Lactose-free low-fat milk

Lactose-free 2% reduced-fat milk

Lactose-free whole milk

Low-fat 1% milk

Malted milk

Dry malted milk mix, not reconstituted

Milk, type not specified

Reduced-fat 2% milk

Whole milk

Milk 'n Cereal bar

Milk shake

Malted milk shake

Bottled chocolate milk shake

Bottled milk shake, flavors other than chocolate

Fast-food chocolate milk shake

Fast-food milk shake, flavors other than chocolate

Homemade or ice-cream-shop chocolate milk shake

Light homemade or ice-cream-shop chocolate milk shake

Homemade or ice-cream-shop milk shake, flavors other than chocolate

Light homemade or ice-cream-shop milk shake, flavors other than chocolate

Millet

Cooked millet, with or without added fat

Mimosa

Mimosa, champagne and orange juice

Mint julep

Mirepoix

Cooked mirepoix used as an ingredient

Miso

Miso, fermented soybean paste

Miso sauce

Mixed nuts

Honey-roasted mixed nuts

Mixed nuts, type not specified

Raw or unroasted mixed nuts

Mixed nuts with peanuts, lightly salted

Mixed nuts with peanuts, salted

Mixed nuts with peanuts, unsalted

Mixed nuts without peanuts, salted

Mixed nuts without peanuts, unsalted

Mixed salad greens

Raw mixed salad greens

Mixed seeds

Mixed vegetable juice

Mixed vegetable juice, vegetables other than tomato

Mock chicken legs

Mojito

Molasses

Moo Goo Gai Pan

Moo Goo Gai Pan, chicken with Asian vegetables in sauce

Moo Shu pork

Moo Shu pork, without Chinese pancake

Moose

Moose meat

Mortadella

Moscow mule

Moscow mule, ginger beer cocktail

Mousse

Mozzarella cheese

Mozzarella, tomato, and basil salad with oil and vinegar, Caprese salad

Mozzarella sticks

Breaded mozzarella sticks, baked or fried

Muffin

Low-fat bran muffin with fruit

Carrot muffin, with raisins or nuts

Cheese muffin

Chocolate muffin

Chocolate chip muffin

English muffin or sourdough crumpet

Cheese English muffin

Multigrain English muffin

Oat bran English muffin

Oat bran English muffin with raisins

Pumpernickel English muffin

Rye English muffin

Wheat bran English muffin

Wheat bran English muffin with raisins

Wheat or cracked-wheat English muffin

Wheat or cracked-wheat English muffin with raisins

Whole grain white English muffin

Whole wheat English muffin

Whole wheat English muffin with raisins

English muffin with fruit, other than raisins

English muffin with raisins

Fruit muffin, with or without nuts

Low-fat fruit muffin, with or without nuts

Muffin, type not specified

Oat bran muffin, with nuts, raisins, or fruit

Oatmeal or granola muffin

Plain muffin, including poppy seed or spiced

Pumpkin muffin, with raisins or nuts

Wheat muffin

Wheat bran muffin, with or without raisins or nuts

Whole grain muffin, with nuts, raisins, or fruit

Whole wheat or graham muffin

Zucchini or squash muffin, with nuts

Multigrain chips

Sun Chips multigrain chips

Multiple meat sandwich

Multiple-meat sandwich on wheat, multigrain, or whole-wheat bread, bun or roll

Multiple-meat sandwich with cheese on wheat, multigrain, or whole-wheat bread, bun or roll

Multiple-meat sandwich on white bread, bun or roll

Multiple-meat sandwich with cheese on white bread

Restaurant or fast-food multiple-meat sandwich or sub

Restaurant or fast-food multiple-meat sandwich or sub with cheese

Multiple-meat wrap sandwich, including tortilla or flatbread

Mung beans

Cooked mung beans, with or without added fat

Mushroom

Cooked Asian mushrooms from dried, including shiitake

Cooked canned or frozen mushrooms, with or without added fat

Cooked mushrooms used as an ingredient

Mushrooms for sandwiches

Fresh mushrooms cooked with butter, margarine, animal fat, or shortening

Fresh mushrooms cooked with oil

Fresh mushrooms cooked with added fat, fat type not specified

Fresh mushrooms cooked with no added fat

Cooked mushrooms, form not specified, with or without added fat

Pickled mushrooms

Raw mushrooms

Stuffed mushrooms

Mussels

Mustard

Mustard greens

Fresh cooked mustard greens with added fat

Fresh cooked mustard greens with no added fat

Frozen cooked mustard greens with added fat

Frozen cooked mustard greens with no added fat

Cooked mustard greens, form not specified, with or without added fat

Raw mustard greens

Nachos

Beef or pork nachos, including steak, carnitas, chorizo, or sausage, with cheese

Beef or pork nachos with beans, including steak, carnitas, chorizo, or sausage, with cheese

Cheese nachos

Chicken, turkey, fish, or shrimp nachos with cheese

Chicken, turkey, fish, or shrimp nachos with beans and cheese

Nachos, type not specified

Nachos with beans and cheese, including meat substitute

Natto

Natto, fermented soybeans

Nectarine

Raw nectarine

Non-dairy milk

Non-dairy milk, type not specified

Noodle pudding or kugel

Noodles

Noodles with vegetables in tomato-based sauce, diet frozen meal

Chow mein noodles or Chinese noodles

Cooked noodles, including pastina or egg noodles

Cooked whole grain or whole wheat noodles

Nutella sandwich

Nutella sandwich on wheat, multigrain, or whole-wheat bread

Nutella sandwich on white bread

Nutrition bar or meal replacement bar

Balance Original nutrition bar

Clif Bar or Clif Minis

Clif Kids Organic Zbar

PowerBar energy bar

SlimFast Original meal bar

Snickers Marathon Protein Bar

South Beach Living High Protein Bar

South Beach Living Meal Bar

Tiger's Milk nutrition bar

Zone Perfect Classic Crunch nutrition bar

Nutrition or meal replacement bar, type not specified

Nutritional drink or shake

Light high-protein ready-to-drink nutritional shake, type not specified

SlimFast high-protein ready-to-drink nutritional shake

High-protein ready-to-drink nutritional shake, type not specified

Soy-based liquid nutritional drink or shake

Boost Plus ready-to-drink nutritional shake

Boost ready-to-drink nutritional shake

Carnation Instant Breakfast ready-to-drink nutritional shake

Ensure Plus ready-to-drink nutritional shake

Ensure ready-to-drink nutritional shake

Muscle Milk ready-to-drink nutritional shake

SlimFast ready-to-drink nutritional shake

Light Muscle Milk ready-to-drink nutritional shake

Ready-to-drink nutritional shake, type not specified

Sugar-free Glucerna ready-to-drink nutritional shake

Sugar-free SlimFast ready-to-drink nutritional shake

Nutritional powder mix

Carnation Instant Breakfast nutritional powder mix

EAS soy protein powder

EAS whey protein powder

Isopure nutritional powder mix

Muscle Milk nutritional powder mix

SlimFast nutritional powder mix

Herbalife high-protein nutritional powder mix

SlimFast high-protein nutritional powder mix

High-protein nutritional powder mix, type not specified

Light Muscle Milk nutritional powder mix

Nutritional powder mix, type not specified

Light protein nutritional powder mix, type not specified

Protein nutritional powder mix, type not specified

Soy-based protein nutritional powder mix

Sugar-free Carnation Instant Breakfast nutritional powder mix

Sugar-free SlimFast nutritional powder mix

Whey-based protein nutritional powder mix

Nuts

Nuts, type not specified

Oat bran cereal

Cooked oat bran cereal

Oat milk

Oatmeal

Fast-food flavored oatmeal

Fast-food plain oatmeal

Instant fruit-flavored oatmeal with added fat

Instant fruit-flavored oatmeal with no added fat

Instant maple or brown sugar-flavored oatmeal with added fat

Instant maple or brown sugar-flavored oatmeal with no added fat

Instant plain oatmeal made with milk, with added fat

Instant plain oatmeal made with milk, no added fat

Instant plain oatmeal made with non-dairy milk, with added fat

Instant plain oatmeal made with non-dairy milk, no added fat

Instant plain oatmeal made with water, with added fat

Instant plain oatmeal made with water, no added fat

Multigrain oatmeal

Oatmeal, type not specified

Reduced-sugar oatmeal

Regular or quick oatmeal made with milk, with added fat

Regular or quick oatmeal made with milk, no added fat

Regular or quick oatmeal made with non-dairy milk, with added fat

Regular or quick oatmeal made with non-dairy milk, no added fat

Regular or quick oatmeal made with water, with added fat

Regular or quick oatmeal made with water, no added fat

Oats

Raw oats

Octopus

Octopus salad

Puerto Rican octopus salad, ensalada de pulpo

Oil or table fat

Oil or table fat, type not specified

Okra

Fresh cooked okra with added fat

Fresh cooked okra with no added fat

Frozen cooked okra with added fat

Frozen cooked okra with no added fat

Cooked okra, form not specified, with or without added fat

Pickled okra

Old fashioned

Old Fashioned

Olive oil

Olive tapenade

Olive tapenade or olive spread

Olives

Black, Kalamata, or purple olives

Green olives

Olives, type not specified

Stuffed olives

Onion dip

Light onion dip

Regular onion dip

Yogurt-based onion dip

Onion flavored rings

Onion-flavored rings or Funyuns

Onions

Cooked onions used as an ingredient

Cooked onions with added fat

Cooked onions with no added fat

Onions for sandwiches

Cooked green onions, scallions, or spring onions

Raw green onions, scallions, or spring onions

Cooked pearl onions or pickled cocktail onions

Raw onions, including red onions

Opossum

Opossum or possum

Orange

Canned oranges or mandarins in syrup

Canned oranges or mandarins in juice or water pack

Canned oranges or mandarins, pack type not specified

Raw orange

Orange Blossom

Orange Blossom, gin and orange juice cocktail

Orange chicken

Orange or lemon chicken

Orange juice

Light orange juice beverage, 40% to 50% juice

Freshly squeezed 100% orange juice

100% orange juice, canned, bottled, or carton

Frozen 100% orange juice concentrate, not reconstituted

Frozen 100% orange juice, reconstituted

100% orange juice, form not specified

100% orange juice with added calcium, canned, bottled, or carton

100% orange juice with added calcium, frozen and reconstituted

Ostrich

Ostrich or emu meat

Other vegetables as ingredient in omelet

Other vegetables used in an omelet

Oyster sauce

Oysters

Baked, broiled, or sautéed oysters, with or without coating

Canned oysters

Fried oysters

Raw oysters

Steamed oysters

Oysters Rockefeller

Pad Thai

Chicken, turkey, or other poultry Pad Thai

Meat Pad Thai

Seafood Pad Thai, including shrimp or fish

Meatless Pad Thai

Pad Thai, type not specified

Paella

Paella, type not specified

Paella with seafood

Seafood paella

Pakora

Pakora, fried vegetables in chickpea batter

Palak Paneer

Palak paneer or saag paneer, spinach or mustard greens with paneer

Palm hearts

Cooked hearts of palm, with or without added fat

Pan dulce

Pan dulce, type not specified

Pan dulce with no topping

Pan dulce with fruit, no frosting

Pan dulce with raisins and icing

Pan dulce with sugar topping

Pancake syrup

Pancake syrup, including maple syrup blends

Light or sugar-free pancake syrup

Pancakes

Chocolate or chocolate chip pancakes

Fast-food or restaurant chocolate or chocolate chip pancakes

Frozen chocolate or chocolate chip pancakes

Fruit pancakes, including blueberry or raisin

Fast-food or restaurant fruit pancakes

Frozen fruit pancakes

Gluten-free pancakes

Pancakes, type not specified

Plain or buttermilk pancakes

Fast-food or restaurant plain or buttermilk pancakes

Frozen plain or buttermilk pancakes

Reduced-fat plain or buttermilk pancakes

Pumpkin or sweet potato pancakes

School pancakes

Whole grain, whole wheat, multigrain, or buckwheat pancakes

Fast-food or restaurant whole grain, whole wheat, or multigrain pancakes

Frozen whole grain, whole wheat, or multigrain pancakes

Reduced-fat whole grain, whole wheat, or multigrain pancakes

Pancakes and sausage

Frozen pancakes and sausage meal

Pannetone

Panettone, Italian sweet bread

Papad

Papad or papadum, grilled or broiled

Papaya

Canned papaya

Dried papaya

Raw papaya

Papaya juice

100% papaya juice

Papaya nectar

Parsley

Raw parsley

Parsnips

Cooked parsnips, with or without added fat

Passion fruit

Raw passion fruit

Passion fruit juice

100% passion fruit juice, including yellow passion fruit or lilikoi

Passion fruit nectar

Pasta

Pasta with cream sauce and vegetables, home recipe

Pasta with cream sauce and vegetables, ready-to-heat

Pasta with cream sauce and vegetables, restaurant

Pasta with cream sauce and meat, home recipe

Pasta with cream sauce and meat, ready-to-heat

Pasta with cream sauce and meat, restaurant

Pasta with cream sauce and poultry, home recipe

Pasta with cream sauce and poultry, ready-to-heat

Pasta with cream sauce and poultry, restaurant

Pasta with cream sauce and seafood, home recipe

Pasta with cream sauce and seafood, ready-to-heat

Pasta with cream sauce and seafood, restaurant

Pasta with cream sauce, home recipe

Pasta with cream sauce, meat, and vegetables, home recipe

Pasta with cream sauce, meat, and vegetables, ready-to-heat

Pasta with cream sauce, meat, and vegetables, restaurant

Pasta with cream sauce, poultry, and vegetables, home recipe

Pasta with cream sauce, poultry, and vegetables, ready-to-heat

Pasta with cream sauce, poultry, and vegetables, restaurant

Pasta with cream sauce, ready-to-heat

Pasta with cream sauce, restaurant

Pasta with cream sauce, seafood, and vegetables, home recipe

Pasta with cream sauce, seafood, and vegetables, ready-to-heat

Pasta with cream sauce, seafood, and vegetables, restaurant

School lunch pasta with sauce and meat

School lunch meatless pasta with sauce

Pasta with sauce, type not specified

Pasta with tomato-based sauce and beans or lentils

Pasta with tomato-based sauce and cheese

Pasta with tomato-based sauce and meat, home recipe

Pasta with tomato-based sauce and meat, ready-to-heat

Pasta with tomato-based sauce and meat, restaurant

Pasta with tomato-based sauce and poultry, home recipe

Pasta with tomato-based sauce and poultry, ready-to-heat

Pasta with tomato-based sauce and poultry, restaurant

Pasta with tomato-based sauce and seafood, home recipe

Pasta with tomato-based sauce and seafood, ready-to-heat

Pasta with tomato-based sauce and seafood, restaurant

Pasta with tomato-based sauce and vegetables, home recipe

Pasta with tomato-based sauce and vegetables, ready-to-heat

Pasta with tomato-based sauce and vegetables, restaurant

Pasta with tomato-based sauce, cheese, and meat

Pasta with tomato-based sauce, home recipe

Pasta with tomato-based sauce, meat, and vegetables, home recipe

Pasta with tomato-based sauce, meat, and vegetables, ready-to-heat

Pasta with tomato-based sauce, meat, and vegetables, restaurant

Pasta with tomato-based sauce, poultry, and vegetables, home recipe

Pasta with tomato-based sauce, poultry, and vegetables, ready-to-heat

Pasta with tomato-based sauce, poultry, and vegetables, restaurant

Pasta with tomato-based sauce, ready-to-heat

Pasta with tomato-based sauce, restaurant

Pasta with tomato-based sauce, seafood, and vegetables, home recipe

Pasta with tomato-based sauce, seafood, and vegetables, ready-to-heat

Pasta with tomato-based sauce, seafood, and vegetables, restaurant

Pasta with vegetables, no sauce

Cooked pasta

Gluten-free pasta, cooked

Vegetable pasta, cooked

Whole grain pasta, cooked

Whole grain pasta with cream sauce and meat, home recipe

Whole grain pasta with cream sauce and meat, ready-to-heat

Whole grain pasta with cream sauce and meat, restaurant

Whole grain pasta with cream sauce and poultry, home recipe

Whole grain pasta with cream sauce and poultry, ready-to-heat

Whole grain pasta with cream sauce and poultry, restaurant

Whole grain pasta with cream sauce and seafood, home recipe

Whole grain pasta with cream sauce and seafood, ready-to-heat

Whole grain pasta with cream sauce and seafood, restaurant

Whole grain pasta with cream sauce and vegetables, home recipe

Whole grain pasta with cream sauce and vegetables, ready-to-heat

Whole grain pasta with cream sauce and vegetables, restaurant

Whole grain pasta with cream sauce, home recipe

Whole grain pasta with cream sauce, meat, and vegetables, home recipe

Whole grain pasta with cream sauce, meat, and vegetables, ready-to-heat

Whole grain pasta with cream sauce, meat, and vegetables, restaurant

Whole grain pasta with cream sauce, poultry, and vegetables, home recipe

Whole grain pasta with cream sauce, poultry, and vegetables, ready-to-heat

Whole grain pasta with cream sauce, poultry, and vegetables, restaurant

Whole grain pasta with cream sauce, ready-to-heat

Whole grain pasta with cream sauce, restaurant

Whole grain pasta with cream sauce, seafood, and vegetables, home recipe

Whole grain pasta with cream sauce, seafood, and vegetables, ready-to-heat

Whole grain pasta with cream sauce, seafood, and vegetables, restaurant

Whole grain pasta with tomato-based sauce and vegetables, home recipe

Whole grain pasta with tomato-based sauce and vegetables, ready-to-heat

Whole grain pasta with tomato-based sauce and vegetables, restaurant

Whole grain pasta with tomato-based sauce and meat, home recipe

Whole grain pasta with tomato-based sauce and meat, ready-to-heat

Whole grain pasta with tomato-based sauce and meat, restaurant

Whole grain pasta with tomato-based sauce and poultry, home recipe

Whole grain pasta with tomato-based sauce and poultry, ready-to-heat

Whole grain pasta with tomato-based sauce and poultry, restaurant

Whole grain pasta with tomato-based sauce and seafood, home recipe

Whole grain pasta with tomato-based sauce and seafood, ready-to-heat

Whole grain pasta with tomato-based sauce and seafood, restaurant

Whole grain pasta with tomato-based sauce, home recipe

Whole grain pasta with tomato-based sauce, meat, and vegetables, home recipe

Whole grain pasta with tomato-based sauce, meat, and vegetables, ready-to-heat

Whole grain pasta with tomato-based sauce, meat, and vegetables, restaurant

Whole grain pasta with tomato-based sauce, poultry, and vegetables, home recipe

Whole grain pasta with tomato-based sauce, poultry, and vegetables, ready-to-heat

Whole grain pasta with tomato-based sauce, poultry, and vegetables, restaurant

Whole grain pasta with tomato-based sauce, ready-to-heat

Whole grain pasta with tomato-based sauce, restaurant

Whole grain pasta with tomato-based sauce, seafood, and vegetables, home recipe

Whole grain pasta with tomato-based sauce, seafood, and vegetables, ready-to-heat

Whole grain pasta with tomato-based sauce, seafood, and vegetables, restaurant

Pastrami

Reduced-fat pastrami

Pastrami, type not specified

Pastry

Cheese-filled pastry

Chinese rice-flour pastry

Fried cookie-type pastry

Egg-and-cheese-filled pastry

Fruit-filled pastry

Italian cheese pastry or cannoli

Baked pastry with bean or lotus seed paste filling

Baked pastry with bean paste and salted egg yolk filling

Fried flour-and-water pastry

Meat- or poultry-filled pastry

Puff pastry

Cream- or custard-filled puff pastry

Pea salad

Pea salad with cheese

Peach

Canned peaches in syrup

Canned peaches in juice or water pack

Canned peaches, pack type not specified

Dried peaches or nectarines

Frozen peach

Raw peach

Peach nectar

Peanut butter

Peanut butter and chocolate spread

Peanut butter and jelly spread

Frozen crustless peanut butter and jelly sandwich

Peanut butter and jelly sandwich

Peanut butter and jelly sandwich with reduced-fat peanut butter on wheat bread

Peanut butter and jelly sandwich with reduced-fat peanut butter on white bread

Peanut butter and jelly sandwich with regular peanut butter and reduced-sugar jelly on wheat bread

Peanut butter and jelly sandwich with regular peanut butter and reduced-sugar jelly on white bread

Peanut butter and jelly sandwich with regular peanut butter and regular jelly on wheat bread

Peanut butter and jelly sandwich with regular peanut butter and regular jelly on white bread

Peanut butter sandwich

Peanut butter sandwich with reduced-fat peanut butter on wheat bread

Peanut butter sandwich with reduced-fat peanut butter on white bread

Peanut butter sandwich with regular peanut butter on wheat bread

Peanut butter sandwich with regular peanut butter on white bread

Lower-sodium peanut butter

Lower-sodium, lower-sugar peanut butter

Lower-sugar peanut butter

Reduced-fat peanut butter

Vitamin- and mineral-fortified peanut butter

Peanut oil

Peanut sauce

Peanuts

Boiled peanuts

Chocolate-covered peanut candy

Dry-roasted peanuts, lightly salted

Dry-roasted peanuts, salted

Dry-roasted peanuts, unsalted

Honey-roasted peanuts

Peanuts

Roasted peanuts, salted

Roasted peanuts, unsalted

Raw peanuts

Pear

Raw Asian pear

Canned pears in syrup

Canned pears in juice or water pack

Canned pears, pack type not specified

Dried pears

Raw pear

Pear nectar

Peas and carrots

Canned cooked peas and carrots with added fat

Canned cooked peas and carrots with no added fat

Cooked peas and carrots, form not specified

Fresh cooked peas and carrots with added fat

Fresh cooked peas and carrots with no added fat

Frozen cooked peas and carrots with added fat

Frozen cooked peas and carrots with no added fat

Peas and corn

Cooked peas and corn with added fat

Cooked peas and corn with no added fat

Pecans

Honey-roasted pecans

Pecans

Salted pecans

Raw pecans

Unsalted pecans

Pepper

Hot pepper sauce or hot sauce

Sandwich peppers

Pepper steak

Pepperoni

Reduced-fat pepperoni

Reduced-sodium pepperoni

Peppers

Raw banana peppers

Cooked green peppers

Cooked hot peppers

Pickled hot peppers

Raw hot peppers

Jalapenos

Raw peppers, type not specified

Cooked red peppers

Raw green sweet peppers

Pickled sweet peppers

Raw red sweet peppers

Peppers and onions

Cooked peppers and onions with added fat

Cooked peppers and onions with no added fat

Persimmon

Dried persimmon

Raw persimmon

Peruvian beans

Peruvian beans, cooked from dried

Pesto sauce

Pheasant

Cooked pheasant or grouse

Pickled sausage

Pickles

Dill pickles

Fried pickles

Pickles, type not specified

Sweet pickles

Pie

Apple pie

Fast-food apple pie

Banana cream pie

Berry pie

Blueberry pie

Cherry pie

Chocolate cream pie

Coconut cream pie

Custard pie

Key lime pie

Lemon pie

Lemon meringue pie

Pie, type not specified

Oatmeal pie

Peach pie

Peanut butter cream pie

Pecan pie

Pineapple cream pie

Pumpkin pie

Strawberry or strawberry-rhubarb pie

Sweet potato pie

Vanilla cream pie

Pie shell

Pie shell or pie crust

Graham cracker pie shell or crust

Pierogi

Pig in a blanket

Pimiento

Pina Colada

Pina colada

Nonalcoholic pina colada

Pine nuts

Pineapple

Canned pineapple in syrup

Canned pineapple in juice or water pack

Canned pineapple, pack type not specified

Dried pineapple

Frozen pineapple

Raw pineapple

Pineapple juice

100% pineapple juice

Pineapple salad with dressing

Pink beans

Cooked pink beans

Pinto beans

Pinto beans and brown rice

Restaurant pinto beans and rice

Pinto beans and white rice

Pinto beans with meat

Canned pinto beans with added fat

Canned pinto beans with no added fat

Reduced-sodium canned pinto beans

Pinto beans cooked from dried with added fat

Pinto beans cooked from dried with no added fat

Restaurant pinto beans

Pinto beans

Pistachio nuts

Lightly salted pistachios

Pistachios

Salted pistachios

Unsalted pistachios

Pita chips

Pizza

Thick-crust pizza with beans and vegetables

Thin-crust pizza with beans and vegetables

Medium-crust pizza with cheese and extra vegetables

Thick-crust pizza with cheese and extra vegetables

Thin-crust pizza with cheese and extra vegetables

Medium-crust pizza with extra meat and extra vegetables

Thick-crust pizza with extra meat and extra vegetables

Thin-crust pizza with extra meat and extra vegetables

Medium-crust pizza with extra meat

Thick-crust pizza with extra meat

Thin-crust pizza with extra meat

Medium-crust pizza with meat and fruit

Thick-crust pizza with meat and fruit

Thin-crust pizza with meat and fruit

Frozen medium-crust pizza with meat and vegetables

Frozen thick-crust pizza with meat and vegetables

Frozen thin-crust pizza with meat and vegetables

Restaurant or fast-food medium-crust pizza with meat and vegetables

Restaurant or fast-food thick-crust pizza with meat and vegetables

Restaurant or fast-food thin-crust pizza with meat and vegetables

Frozen medium-crust pizza with meat other than pepperoni

Frozen thick-crust pizza with meat other than pepperoni

Frozen thin-crust pizza with meat other than pepperoni

Restaurant or fast-food medium-crust pizza with meat other than pepperoni

Restaurant or fast-food pizza with meat other than pepperoni, crust type not specified

Restaurant or fast-food thick-crust pizza with meat other than pepperoni

Restaurant or fast-food thin-crust pizza with meat other than pepperoni

Frozen pepperoni pizza, medium crust

Frozen pepperoni pizza, thick crust

Frozen pepperoni pizza, thin crust

Restaurant or fast-food pepperoni pizza, medium crust

Restaurant or fast-food pepperoni pizza, crust type not specified

Restaurant or fast-food pepperoni pizza, thick crust

Restaurant or fast-food pepperoni pizza, thin crust

School lunch pepperoni pizza, thick crust

School lunch pepperoni pizza, thin crust

Stuffed-crust pepperoni pizza

Gluten-free thick-crust cheese and vegetable pizza

Gluten-free thin-crust cheese and vegetable pizza

Whole wheat thick-crust cheese and vegetable pizza

Whole wheat thin-crust cheese and vegetable pizza

Frozen thick-crust cheese and vegetable pizza

Frozen thick-crust cheese pizza

Frozen thin-crust cheese pizza

Restaurant or fast-food cheese pizza, medium crust

Restaurant or fast-food cheese pizza, crust type not specified

Restaurant or fast-food cheese pizza, thick crust

Restaurant or fast-food cheese pizza, thin crust

School lunch cheese pizza, medium crust

School lunch cheese pizza, thick crust

School lunch cheese pizza, thin crust

Gluten-free thick-crust cheese pizza

Gluten-free thin-crust cheese pizza

Stuffed-crust cheese pizza

Whole wheat thick-crust cheese pizza

Whole wheat thin-crust cheese pizza

Medium-crust cheese pizza with fruit

Thick-crust cheese pizza with fruit

Thin-crust cheese pizza with fruit

Frozen thin-crust cheese and vegetable pizza

Restaurant or fast-food cheese and vegetable pizza, medium crust

Restaurant or fast-food cheese and vegetable pizza, thick crust

Restaurant or fast-food cheese and vegetable pizza, thin crust

Extra-cheese pizza, thick crust

Extra-cheese pizza, thin crust

No-cheese pizza, thick crust

No-cheese pizza, thin crust

School lunch pizza with meat other than pepperoni, medium crust

School lunch pizza with meat other than pepperoni, thick crust

School lunch pizza with meat other than pepperoni, thin crust

Stuffed-crust pizza with meat other than pepperoni

Gluten-free thick-crust meat pizza

Gluten-free thin-crust meat pizza

Whole wheat thick-crust meat pizza

Whole wheat thin-crust meat pizza

School lunch pepperoni pizza, medium crust

Pizza rolls

Plantain

Cooked plantain with butter or margarine

Plantain cooked with oil

Cooked plantain with added fat, fat type not specified

Cooked plantain with no added fat

Raw plantain

Plantain chips

Plum

Canned plums

Raw plum

Poke greens

Cooked poke greens

Polish sausage

Polish sausage or kielbasa

Pomegranate

Light pomegranate juice beverage, 40% to 50% juice

Raw pomegranate

Pomegranate juice

100% pomegranate juice

Popcorn

Air-popped popcorn, no butter added

Air-popped popcorn with added butter

Caramel-coated popcorn

Caramel-coated popcorn with nuts

Chocolate-coated popcorn

Butter-flavored microwave popcorn

Cheese-flavored microwave popcorn

Light flavored microwave popcorn

Kettle microwave popcorn

Low-sodium microwave popcorn

Microwave popcorn

Plain microwave popcorn

Light plain microwave popcorn

Movie theater popcorn, no butter added

Movie theater popcorn with added butter

Popcorn

Oil-popped popcorn, no butter added

Oil-popped popcorn with added butter

Ready-to-eat butter-flavored popcorn

Ready-to-eat cheese-flavored popcorn

Light flavored ready-to-eat popcorn

Ready-to-eat kettle popcorn

Low-sodium ready-to-eat popcorn

Ready-to-eat popcorn

Plain ready-to-eat popcorn

Light plain ready-to-eat popcorn

Popcorn cake

Popcorn chips

Flavored popcorn chips

Plain popcorn chips

Sweet-flavored popcorn chips

Popover

Popover, Dutch baby, or Yorkshire pudding

Poppy seed dressing

Popsicle

Popsicle or ice pop

Popsicle, type not specified

No-sugar-added popsicle or ice pop

Porcupine balls

Porcupine balls with mushroom sauce

Porcupine balls with tomato-based sauce

Pork

Pork and beans

Pork and beef sausage

Pork and onions with soy-based sauce

Pork and rice with tomato-based sauce

Pork and vegetables with tomato-based sauce, excluding carrots, broccoli, and dark leafy greens

Pork and vegetables with soy-based sauce, excluding carrots, broccoli, and dark leafy greens

Pork and vegetables with no sauce, excluding carrots, broccoli, and dark leafy greens

Pork and vegetables with no sauce, including carrots, broccoli, or dark leafy greens

Pork and vegetables with soy-based sauce, including carrots, broccoli, or dark leafy greens

Pork and vegetables with tomato-based sauce, including carrots, broccoli, or dark leafy greens

Hawaiian-style pork and vegetables

Pork and watercress with soy-based sauce

Cooked bacon, type not specified

Reduced-sodium cooked bacon, type not specified

Cooked smoked or cured bacon

Reduced-sodium cooked smoked or cured bacon

Pork chow mein or chop suey with noodles

Pork chow mein or chop suey without noodles

Pork egg foo yung

Pork hash with soy-based sauce, no potatoes

Pork jerky

Pork or ham with soy-based sauce

Pork sandwich

Pork and cheese sandwich

Pork sausage

Reduced-fat pork sausage

Reduced-sodium pork sausage

Pork shish kabob with vegetables

Pork rinds

Pork with chili and tomatoes

Pork belly

Pork bones

Carnitas

Coated pork chop, lean and fat eaten

Coated pork chop, lean only eaten

Coated pork chop, fat eaten not specified

Pork chop, lean and fat eaten

Pork chop, lean only eaten

Pork chop, fat eaten not specified

Stuffed pork chop

Pork cracklings

Pig ears, tail, head, snout, or other parts

Ground pork

Ham hocks

Pork, type not specified

Pig's feet

Pickled pig's feet

Pork with potatoes and vegetables, excluding carrots, broccoli, and dark leafy greens, with gravy

Pork with potatoes and vegetables, excluding carrots, broccoli, and dark leafy greens, no sauce

Pork with potatoes and vegetables, excluding carrots, broccoli, and dark leafy greens, with tomato-based sauce

Pork with potatoes and vegetables, including carrots, broccoli, or dark leafy greens, with gravy

Pork with potatoes and vegetables, including carrots, broccoli, or dark leafy greens, no sauce

Pork with potatoes and vegetables, including carrots, broccoli, or dark leafy greens, with tomato-based sauce

Pork ribs

Pork, rice, and vegetables with soy-based sauce, excluding carrots, broccoli, and dark leafy greens

Pork, rice, and vegetables with tomato-based sauce, excluding carrots, broccoli, and dark leafy greens

Pork, rice, and vegetables with soy-based sauce, including carrots, broccoli, or dark leafy greens

Pork, rice, and vegetables with tomato-based sauce, including carrots, broccoli, or dark leafy greens

Pork roast

Pork roll

Coated pork steak

Pork steak, lean and fat eaten

Pork steak, lean only eaten

Pork steak, fat eaten not specified

Pork tenderloin

Pork, tofu, and vegetables with soy-based sauce, including carrots, broccoli, or dark leafy greens

Pork, tofu, and vegetables with soy-based sauce, excluding carrots, broccoli, and dark leafy greens

Pot pie

Beef pot pie

Chicken or other non-beef pot pie

Meatless pot pie

Potato

Knish with cheese, potato, or meat filling

Baked flavored potato chips

Baked plain potato chips

Barbecue potato chips

Cheese-flavored potato chips

Lightly salted potato chips

Potato chips

Other flavored potato chips

Plain potato chips

Flavored popped potato chips

Popped potato chips

Plain popped potato chips

Reduced-fat potato chips

Flavored restructured potato chips

Lightly salted restructured potato chips

Multigrain restructured potato chips

Plain restructured potato chips

Reduced-fat lightly salted restructured potato chips

Ruffled barbecue potato chips

Ruffled cheese-flavored potato chips

Ruffled other flavored potato chips

Ruffled plain potato chips

Ruffled sour cream and onion potato chips

Sour cream and onion potato chips

Unsalted potato chips

Potato from Puerto Rican beef stew with gravy

Potato from Puerto Rican chicken fricassee with sauce

Potato from Puerto Rican stuffed pot roast with gravy

Potato only from Puerto Rican mixed dishes

Potato pancake or latke

Potato patty or croquette

Restaurant potato salad with egg

Potato salad with egg and fat-free dressing

Potato salad with egg and creamy dressing

Potato salad with egg and Italian dressing

Potato salad with egg and light creamy dressing

Potato salad with egg and light Italian dressing

Potato salad with egg and light mayonnaise

Potato salad with egg and light mayonnaise-type dressing

Potato salad with egg and mayonnaise

Potato salad with egg and mayonnaise-type dressing

Restaurant potato salad

German potato salad

Potato salad with fat-free dressing

Potato salad with creamy dressing

Potato salad with Italian dressing

Potato salad with light creamy dressing

Potato salad with light Italian dressing

Potato salad with light mayonnaise

Potato salad with light mayonnaise-type dressing

Potato salad with mayonnaise

Potato salad with mayonnaise-type dressing

Plain potato skins

Potato skins

Potato skins with cheese

Potato skins with cheese and bacon

Flavored potato sticks

Fry-shaped potato sticks

Plain potato sticks

Restaurant potato tots

Fresh potato tots, fried or baked

Frozen baked potato tots

Frozen fried potato tots

Frozen potato tots, cooking method not specified

Potato tots

School potato tots

Baked potato

Baked potato with peel eaten

Baked potato with peel eaten and butter

Baked potato with peel eaten and cheese

Baked potato with peel eaten and chili

Baked potato with peel eaten and meat

Baked potato with peel eaten and sour cream

Baked potato with peel eaten and vegetables

Baked potato with peel not eaten

Baked potato with peel not eaten and butter

Baked potato with peel not eaten and cheese

Baked potato with peel not eaten and chili

Baked potato with peel not eaten and meat

Baked potato with peel not eaten and sour cream

Baked potato with peel not eaten and vegetables

Fresh boiled potato with peel eaten, no added fat

Fresh boiled potato with peel eaten, fat added, fat type not specified

Fresh boiled potato with peel eaten and butter

Fresh boiled potato with peel eaten and margarine

Fresh boiled potato with peel eaten and oil

Fresh boiled potato with peel eaten, fat type not specified

Fresh boiled potato with peel not eaten, fat added, fat type not specified

Fresh boiled potato with peel not eaten and butter

Fresh boiled potato with peel not eaten and margarine

Fresh boiled potato with peel not eaten and oil

Fresh boiled potato with peel not eaten, no added fat

Fresh boiled potato with peel not eaten, fat type not specified

Boiled potato

Ready-to-heat boiled potato

Canned potatoes with added fat, fat type not specified

Canned potatoes with no added fat

Canned potatoes, fat not specified

Cooked potato used as an ingredient

Fast-food french fries

Fresh baked french fries

Fresh fried french fries

Frozen baked french fries

Frozen fried french fries

French fries

French fries, fresh or frozen not specified

Restaurant french fries

School french fries

French fries with cheese

Restaurant cheese fries

School cheese fries

French fries with chili

French fries with chili and cheese

Restaurant chili cheese fries

Restaurant chili fries

Dry-mix hash browns

Fast-food hash browns

Fast-food hash browns with cheese

Fresh hash browns

Fresh hash browns with cheese

Restaurant hash browns

Restaurant hash browns with cheese

School hash browns or home fries

Hash browns

Ready-to-heat hash browns

Ready-to-heat hash browns with cheese

Fresh home fries

Restaurant or fast-food home fries

Home fries

Ready-to-heat home fries

Home fries with vegetables

Dry-mix mashed potatoes made with milk

Dry-mix mashed potatoes made with milk and cheese

Dry-mix mashed potatoes made with milk and gravy

Dry-mix mashed potatoes

Fast-food mashed potatoes

Fast-food mashed potatoes with gravy

Fresh mashed potatoes made with milk

Fresh mashed potatoes made with milk and cheese

Fresh mashed potatoes made with milk and gravy

Fresh mashed potatoes

Restaurant mashed potatoes

Restaurant mashed potatoes with gravy

School mashed potatoes

Mashed potatoes

Ready-to-heat mashed potatoes

Ready-to-heat mashed potatoes, type not specified

Ready-to-heat mashed potatoes with cheese

Ready-to-heat mashed potatoes with gravy

Potato

Fresh roasted potato with peel eaten, added fat, fat type not specified

Fresh roasted potato with peel eaten and butter

Fresh roasted potato with peel eaten and margarine

Fresh roasted potato with peel eaten and oil

Fresh roasted potato with peel eaten, no added fat

Fresh roasted potato with peel eaten, fat type not specified

Fresh roasted potato with peel not eaten, added fat, fat type not specified

Fresh roasted potato with peel not eaten and butter

Fresh roasted potato with peel not eaten and margarine

Fresh roasted potato with peel not eaten and oil

Fresh roasted potato with peel not eaten, no added fat

Fresh roasted potato with peel not eaten, fat type not specified

Roasted potato

Ready-to-heat roasted potato

Dry-mix scalloped or au gratin potatoes

Dry-mix scalloped or au gratin potatoes with meat

Restaurant scalloped or au gratin potatoes

Fresh scalloped or au gratin potatoes

Fresh scalloped or au gratin potatoes with meat

Scalloped or au gratin potatoes

Ready-to-heat scalloped or au gratin potatoes

Ready-to-heat scalloped or au gratin potatoes with meat

Pretzel chips

Flavored hard pretzel chips

Gluten-free hard pretzel chips

Plain hard pretzel chips

Pretzels

Cheese-filled hard pretzels

Chocolate-coated hard pretzels

Gluten-free coated hard pretzels

Coated hard pretzels

Filled hard pretzels

Flavored hard pretzels

Gluten-free flavored hard pretzels

Multigrain hard pretzels

Hard pretzels

Peanut butter-filled hard pretzels

Plain gluten-free hard pretzels

Plain lightly salted hard pretzels

Plain salted hard pretzels

Plain unsalted hard pretzels

White chocolate-coated hard pretzels

Yogurt-coated hard pretzels

Pretzels

Cheese-filled soft pretzel

Frozen soft pretzel with cinnamon sugar

Frozen flavored or coated soft pretzel

Frozen soft pretzel

Frozen salted soft pretzel

Frozen soft pretzel topped with cheese

Frozen soft pretzel topped with meat

Frozen unsalted soft pretzel

School soft pretzel

Gluten-free soft pretzel

Gluten-free soft pretzel with cinnamon sugar

Gluten-free flavored or coated soft pretzel

Multigrain soft pretzel

Soft pretzel

Ready-to-eat soft pretzel with cinnamon sugar

Ready-to-eat flavored or coated soft pretzel

Ready-to-eat soft pretzel

Ready-to-eat salted buttered soft pretzel

Ready-to-eat salted soft pretzel, no butter

Ready-to-eat soft pretzel topped with cheese

Ready-to-eat soft pretzel topped with meat

Ready-to-eat unsalted buttered soft pretzel

Ready-to-eat unsalted soft pretzel, no butter

Prune

Dried prunes

Prune juice

100% prune juice

Pudding

Bread pudding

Chocolate pudding made from dry mix

Sugar-free chocolate pudding made from dry mix

Chocolate pudding

Ready-to-eat chocolate pudding

Sugar-free ready-to-eat chocolate pudding

Non-chocolate pudding made from dry mix

Sugar-free non-chocolate pudding made from dry mix

Non-chocolate pudding

Ready-to-eat non-chocolate pudding

Sugar-free ready-to-eat non-chocolate pudding

Rice pudding

Tapioca pudding made from dry mix

Ready-to-eat tapioca pudding

Puerto Rican

Puerto Rican seasoning with ham

Puerto Rican white cheese

Puerto Rican pasteles

Puerto Rican seasoning without ham and tomato sauce

Puffs

Fried crab and cream cheese puffs

Pumpkin

Canned cooked pumpkin

Cooked pumpkin

Pumpkin seeds

Salted pumpkin seeds

Unsalted pumpkin seeds

Pupusa

Cheese pupusa

Meat pupusa

Meat and bean pupusa

Bean pupusa

Quail

Cooked quail or partridge

Quail egg

Canned quail eggs

Quarter Pounder

McDonald’s Quarter Pounder

McDonald’s Quarter Pounder with Cheese

Quesadilla

Beef or pork quesadilla

Beef or pork quesadilla with vegetables

Cheese quesadilla

Chicken quesadilla

Chicken quesadilla with vegetables

Egg quesadilla

Egg and meat quesadilla

Quesadilla, type not specified

Vegetable quesadilla

Queso Anejo

Queso añejo, aged Mexican cheese

Queso Asadero

Queso asadero

Queso cotija

Queso Fresco

Queso fresco

Quiche with meat

Quiche with meat, poultry, or fish

Quinoa

Quinoa with added fat

Quinoa with no added fat

Quinoa, fat not specified

Rabbit

Raccoon

Radicchio

Raw radicchio

Radish

Radish or daikon

Radishes

Pickled radishes

Raisins

Ramen bowl

Beef, pork, or sausage ramen bowl

Chicken ramen bowl

Fish or seafood ramen bowl

Ramen bowl with meat or seafood and egg

Ramen bowl, type not specified

Vegetarian ramen bowl

Vegetarian ramen bowl with egg

Ranch dip

Light ranch dip

Regular ranch dip

Yogurt-based ranch dip

Ranch dressing

Fat-free ranch dressing

Light ranch dressing

Raspberries

Frozen raspberries

Raw raspberries

Ravioli

Cheese and spinach ravioli with tomato sauce

Cheese and spinach ravioli, no sauce

Cheese and spinach ravioli with cream sauce

Cheese ravioli, no sauce

Cheese ravioli with cream sauce

Cheese ravioli with meat sauce

Cheese ravioli with tomato sauce

Canned cheese ravioli with tomato sauce

Meat ravioli, no sauce

Meat ravioli with cream sauce

Meat ravioli with tomato sauce or meat sauce

Canned meat ravioli with tomato sauce or meat sauce

Ravioli, filling not specified, no sauce

Ravioli, filling not specified, with cream sauce

Ravioli, filling not specified, with tomato sauce

Raw vegetable

Raw vegetable, type not specified

Red pepper

Cooked red pepper used as an ingredient

Refried beans

Refried beans with meat

Reduced-sodium canned refried beans

Restaurant refried beans

Relish

Corn relish

Pickle relish

Reuben sandwich

Rhubarb

Ribs

Ribs, type not specifie

Rice

Rice cake

Rice croquette

Rice dessert or fruit salad

Rice dressing or stuffing

Rice milk

Cooked rice noodles

Rice paper wrappers

Rice pilaf

Rice with raisins

Puerto Rican rice with Spanish sausage

Puerto Rican rice with squid

Puerto Rican rice with stewed beans, Puerto Rican style

Puerto Rican rice with Vienna sausage

Cooked brown and wild rice with added fat

Cooked brown and wild rice with no added fat

Cooked brown and wild rice, fat not specified

Cooked brown rice used as an ingredient

Brown rice cooked with oil

Brown rice cooked with added fat, fat type not specified

Brown rice cooked with butter

Brown rice cooked with margarine

Brown rice cooked with no added fat

Brown rice cooked, fat not specified

Brown rice with carrots and dark green vegetables, added fat

Brown rice with carrots and dark green vegetables, no added fat

Brown rice with carrots and dark green vegetables, fat not specified

Brown rice with carrots and tomatoes or tomato sauce, added fat

Brown rice with carrots and tomatoes or tomato sauce, no added fat

Brown rice with carrots and tomatoes or tomato sauce, fat not specified

Brown rice with carrots, dark green vegetables, and tomatoes or tomato sauce, added fat

Brown rice with carrots, dark green vegetables, and tomatoes or tomato sauce, no added fat

Brown rice with carrots, dark green vegetables, and tomatoes or tomato sauce, fat not specified

Brown rice with carrots, added fat

Brown rice with carrots, no added fat

Brown rice with carrots, fat not specified

Brown rice with cheese or cream sauce, added fat

Brown rice with cheese or cream sauce, no added fat

Brown rice with cheese or cream sauce, fat not specified

Brown rice with corn, added fat

Brown rice with corn, no added fat

Brown rice with corn, fat not specified

Brown rice with dark green vegetables and tomatoes or tomato sauce, added fat

Brown rice with dark green vegetables and tomatoes or tomato sauce, no added fat

Brown rice with dark green vegetables and tomatoes or tomato sauce, fat not specified

Brown rice with dark green vegetables, added fat

Brown rice with dark green vegetables, no added fat

Brown rice with dark green vegetables, fat not specified

Brown rice with gravy, added fat

Brown rice with gravy, no added fat

Brown rice with gravy, fat not specified

Brown rice with other vegetables, added fat

Brown rice with other vegetables, no added fat

Brown rice with other vegetables, fat not specified

Brown rice with peas and carrots, added fat

Brown rice with peas and carrots, no added fat

Brown rice with peas and carrots, fat not specified

Brown rice with peas, added fat

Brown rice with peas, no added fat

Brown rice with peas, fat not specified

Brown rice with soy-based sauce, added fat

Brown rice with soy-based sauce, no added fat

Brown rice with soy-based sauce, fat not specified

Brown rice with tomatoes or tomato sauce, added fat

Brown rice with tomatoes or tomato sauce, no added fat

Brown rice with tomatoes or tomato sauce, fat not specified

Brown rice with vegetables and gravy, added fat

Brown rice with vegetables and gravy, no added fat

Brown rice with vegetables and gravy, fat not specified

Brown rice with vegetables and cheese or cream sauce, added fat

Brown rice with vegetables and cheese or cream sauce, no added fat

Brown rice with vegetables and cheese or cream sauce, fat not specified

Brown rice with vegetables and soy-based sauce, added fat

Brown rice with vegetables and soy-based sauce, no added fat

Brown rice with vegetables and soy-based sauce, fat not specified

Rice cooked with coconut milk

Cooked rice

Rice cooked with milk

Vegetable fried rice

Fried rice, type not specified

Beef fried rice

Chicken fried rice

Pork fried rice

Shrimp fried rice

Sweet rice cooked with honey

Cooked white and wild rice with added fat

Cooked white and wild rice with no added fat

Cooked white and wild rice, fat not specified

Puerto Rican white rice cooked with fat

Cooked white rice used as an ingredient

White rice cooked with added fat, fat type not specified

Cooked glutinous white rice, including sticky rice or sushi rice

White rice cooked with butter

White rice cooked with margarine

White rice cooked with oil

White rice cooked with no added fat

White rice cooked, fat not specified

White rice with carrots and dark green vegetables, added fat

White rice with carrots and dark green vegetables, no added fat

White rice with carrots and dark green vegetables, fat not specified

White rice with carrots and tomatoes or tomato sauce, added fat

White rice with carrots and tomatoes or tomato sauce, no added fat

White rice with carrots and tomatoes or tomato sauce, fat not specified

White rice with carrots, dark green vegetables, and tomatoes or tomato sauce, added fat

White rice with carrots, dark green vegetables, and tomatoes or tomato sauce, no added fat

White rice with carrots, dark green vegetables, and tomatoes or tomato sauce, fat not specified

White rice with carrots, added fat

White rice with carrots, no added fat

White rice with carrots, fat not specified

White rice with cheese or cream sauce, added fat

White rice with cheese or cream sauce, no added fat

White rice with cheese or cream sauce, fat not specified

White rice with corn, added fat

White rice with corn, no added fat

White rice with corn, fat not specified

White rice with dark green vegetables and tomatoes or tomato sauce, added fat

White rice with dark green vegetables and tomatoes or tomato sauce, no added fat

White rice with dark green vegetables and tomatoes or tomato sauce, fat not specified

White rice with dark green vegetables, added fat

White rice with dark green vegetables, no added fat

White rice with dark green vegetables, fat not specified

White rice with gravy, added fat

White rice with gravy, no added fat

White rice with gravy, fat not specified

White rice with lentils, added fat

White rice with lentils, no added fat

White rice with lentils, fat not specified

White rice with other vegetables, added fat

White rice with other vegetables, no added fat

White rice with other vegetables, fat not specified

White rice with peas and carrots, added fat

White rice with peas and carrots, no added fat

White rice with peas and carrots, fat not specified

White rice with peas, added fat

White rice with peas, no added fat

White rice with peas, fat not specified

White rice with soy-based sauce, added fat

White rice with soy-based sauce, no added fat

White rice with soy-based sauce, fat not specified

White rice with tomatoes or tomato sauce, added fat

White rice with tomatoes or tomato sauce, no added fat

White rice with tomatoes or tomato sauce, fat not specified

White rice with vegetables and gravy, added fat

White rice with vegetables and gravy, no added fat

White rice with vegetables and gravy, fat not specified

White rice with vegetables and cheese or cream sauce, added fat

White rice with vegetables and cheese or cream sauce, no added fat

White rice with vegetables and cheese or cream sauce, fat not specified

White rice with vegetables and soy-based sauce, added fat

White rice with vegetables and soy-based sauce, no added fat

White rice with vegetables and soy-based sauce, fat not specified

100% wild rice, cooked, with added fat

100% wild rice, cooked, with no added fat

100% wild rice, cooked, fat not specified

Ripe plantain meat pie

Puerto Rican ripe plantain meat pie

Roast beef sandwich

Roast beef sandwich on wheat bread

Roast beef and cheese sandwich on wheat bread

Roast beef sandwich on white bread

Roast beef and cheese sandwich on white bread

Rob Roy

Roll

Bran roll, type not specified

Cheese roll

Diet roll

Egg bread roll

French or Vienna roll

Garlic roll

Gluten-free roll

Hard roll, flour type not specified

Bolillo roll

Multigrain roll

Multigrain hamburger bun

Multigrain hot dog bun

Roll, flour type not specified

Oatmeal roll

Pumpernickel roll

Rye roll

Sourdough roll

Frosted cinnamon sweet roll

Unfrosted cinnamon sweet roll

Frosted sweet roll

Unfrosted sweet roll

Frosted fruit sweet roll

Diet frosted fruit sweet roll

Wheat or cracked wheat roll

Wheat or cracked wheat hamburger bun

Wheat or cracked wheat hot dog bun

White hamburger bun

Hard white roll

White hoagie or submarine roll

White hot dog bun

Soft white roll

Whole-grain white roll

Whole-grain white hamburger bun

Whole-grain white hot dog bun

Whole wheat roll

Whole wheat hamburger bun

Whole wheat hot dog bun

Roll with meat and/or shrimp

Fresh rice-paper roll with meat or shrimp and vegetables, not fried

Romaine lettuce

Raw romaine, endive, chicory, escarole, or green leaf lettuce

Rum

Rum and cola

Rum and diet cola

Hot buttered rum

Russian dressing

Rusty Nail

Rutabaga

Cooked rutabaga

Raw rutabaga

Safflower oil

Salad dressing

Fat-free salad dressing

Light salad dressing

Salad dressing for salads, type not specified

Salad dressing for sandwiches, type not specified

Salami

Salami or pepperoni sandwich on wheat bread

Salami or pepperoni and cheese sandwich on wheat bread

Salami or pepperoni sandwich on white bread

Salami or pepperoni and cheese sandwich on white bread

Reduced-fat salami

Reduced-sodium salami

Salami, type not specified

Salisbury steak dinner

Frozen Salisbury steak dinner

Salisbury steak with gravy

Frozen Salisbury steak with gravy and macaroni and cheese

Frozen Salisbury steak with gravy, potatoes, and vegetables

Frozen Salisbury steak dinner with gravy, whipped potatoes, vegetables, and dessert

Salmon cake sandwich

Salmon salad

Salsa

Salsa, type not specified

Pico de gallo

Red salsa

Homemade red salsa

Salsa verde or salsa

Green salsa or salsa verde

Salsify

Cooked salsify

Sambar

Sambar vegetable stew

Samosa

Sandwich

Sandwich, type not specified

Sandwich spread

Sandwich wrap

Sandwich wrap, type not specified

Sangria

Red sangria

White sangria

Sardine sandwich

Sauce

Mole sauce, including poblano, rojo, or verde

Sauce, type not specified

Sauce as ingredient in hamburgers

Sauce used as a hamburger ingredient

Sauerkraut

Sausage

Sausage and noodles with cream or white sauce

Sausage and peppers, no sauce

Sausage and rice with cheese sauce

Sausage and rice with mushroom sauce

Sausage and rice with tomato-based sauce

Sausage and vegetables with tomato-based sauce, including carrots, broccoli, or dark leafy greens

Sausage and vegetables with tomato-based sauce, excluding carrots, broccoli, and dark leafy greens

Sausage biscuit sandwich

Sausage and cheese biscuit sandwich

Sausage English muffin sandwich, with or without cheese

Sausage gravy

Sausage griddle, pancake, or waffle sandwich

Sausage with tomato-based sauce

Sausage, type not specified

Sausage, noodles, and vegetables with tomato-based sauce, excluding carrots, broccoli, and dark leafy greens

Sausage, noodles, and vegetables with tomato-based sauce, including carrots, broccoli, or dark leafy greens

Sausage, potatoes, and vegetables with gravy, excluding carrots, broccoli, and dark leafy greens

Sausage, potatoes, and vegetables with gravy, including carrots, broccoli, or dark leafy greens

Scallops

Baked, broiled, or sauteed scallops

Fried scallops

Grilled scallops

Steamed or boiled scallops

Scone

Fruit scone

Scotch

Scrapple

Cooked scrapple

Screwdriver

Sea Breeze

Seafood

Seafood dip

Seafood garden salad with lettuce, eggs, tomatoes or carrots, and other vegetables, no dressing

Seafood garden salad with lettuce, eggs, and vegetables excluding tomatoes and carrots, no dressing

Seafood garden salad with lettuce, tomatoes or carrots, and other vegetables, no dressing

Seafood garden salad with lettuce and vegetables excluding tomatoes and carrots, no dressing

Puerto Rican seafood paella

Seafood salad

Seafood salad sandwich

Seafood sauce

Seafood souffle

Seafood thermidor or newburg

Seaweed

Cooked seaweed with added fat

Cooked seaweed with no added fat

Dried seaweed

Pickled seaweed

Raw seaweed

Sesame chicken

Sesame dressing

Sesame or Asian dressing

Light sesame or Asian dressing

Sesame oil

Sesame seeds

Seven and Seven

Seven-layer salad

Shellfish

Shellfish and noodles with tomato-based sauce

Shellfish and vegetables with mushroom sauce, excluding carrots, broccoli, and dark leafy greens

Shellfish and vegetables with soy-based sauce, excluding carrots, broccoli, and dark leafy greens

Shellfish and vegetables with mushroom sauce, including carrots, broccoli, or dark leafy greens

Shellfish and vegetables with soy-based sauce, including carrots, broccoli, or dark leafy greens

Shellfish, type not specified

Shepherd's pie

Shepherd’s pie

Sherbet

Shirley Temple

Shortening

Shortening, type not specified

Shrimp

Shrimp and noodles with cheese sauce

Shrimp and noodles with cream or white sauce

Shrimp and noodles with gravy

Shrimp and noodles with mushroom sauce

Shrimp and noodles with soy-based sauce

Shrimp and noodles with tomato sauce

Shrimp and noodles, no sauce

Shrimp and vegetables with no sauce, excluding carrots, broccoli, and dark leafy greens

Shrimp and vegetables with soy-based sauce, excluding carrots, broccoli, and dark leafy greens

Diet frozen meal with shrimp, vegetables, and noodles in sauce

Shrimp and vegetables with no sauce, including carrots, broccoli, or dark leafy greens

Shrimp and vegetables with soy-based sauce, including carrots, broccoli, or dark leafy greens

Shrimp chips or prawn crackers

Shrimp chow mein or chop suey with noodles

Shrimp chow mein or chop suey, no noodles

Shrimp cocktail

Shrimp creole, no rice

Shrimp creole with rice

Shrimp egg foo yung

Shrimp garden salad with lettuce, eggs, tomatoes or carrots, and other vegetables, no dressing

Shrimp garden salad with lettuce, eggs, and vegetables excluding tomatoes and carrots, no dressing

Shrimp gumbo

Puerto Rican shrimp in garlic sauce

Shrimp salad

Shrimp scampi

Shrimp shish kabob with vegetables, excluding potatoes

Shrimp teriyaki

Shrimp toast

Shrimp with crab stuffing

Shrimp with lobster sauce

Baked, broiled, or sauteed shrimp

Coated baked or broiled shrimp

Shrimp cake or patty

Canned shrimp

Dried shrimp

Fried shrimp

Grilled shrimp

Shrimp, type not specified

Steamed or boiled shrimp

Simple syrup

Simple syrup or grenadine

Singapore Sling

Sloe gin fizz

Sloe Gin Fizz

Sloppy joe

Sloppy joe, no bun

Sloppy joe sandwich

Sloppy joe sandwich on wheat bun

Sloppy joe sandwich on white bun

Slush frozen drink

No-sugar-added slush frozen drink

Snack bar

Oatmeal snack bar

Snack cake

Chocolate snack cake

White or yellow snack cake

Snack mix

Chex Mix snack mix

Snow cone

Snow cone or shaved ice

No-sugar-added snow cone or shaved ice

Snowpeas

Fresh cooked snow peas or snap peas with added fat

Fresh cooked snow peas or snap peas with no added fat

Frozen cooked snow peas or snap peas with added fat

Frozen cooked snow peas or snap peas with no added fat

Cooked snow peas or snap peas, form not specified

Raw snow peas or snap peas

Soft drink

Chocolate soft drink

Diet chocolate soft drink

Cola soft drink

Chocolate cola soft drink

Diet chocolate cola soft drink

Decaffeinated cola soft drink

Decaffeinated diet cola soft drink

Diet cola soft drink

Fruit- or vanilla-flavored cola soft drink

Diet fruit- or vanilla-flavored cola soft drink

Cream soda

Diet cream soda

Caffeinated fruit-flavored soft drink

Diet caffeinated fruit-flavored soft drink

Caffeine-free fruit-flavored soft drink

Diet caffeine-free fruit-flavored soft drink

Ginger ale

Diet ginger ale

Soft drink, type not specified

Diet soft drink, type not specified

Pepper-type soft drink

Decaffeinated pepper-type soft drink

Decaffeinated diet pepper-type soft drink

Diet pepper-type soft drink

Root beer

Diet root beer

Soft serve

Fast-food soft-serve blended with candy or cookies

Sopaipilla

Sopaipilla with syrup or honey

Sopaipilla without syrup or honey

Sorbet

Soup

Barley soup

Bean soup

Canned bean soup

Reduced-sodium canned bean soup

Bean soup with meat

Beef soup

Canned beef soup

Bisque

Borscht

Bouillabaisse or cioppino

Broccoli cheese soup

Broth, bouillon, consommé, or stock

Chicken soup

Chicken noodle or rice soup

Canned chicken noodle or rice soup

Canned chicken soup

Reduced-sodium canned chicken soup

Cream of chicken soup

Cream of mushroom soup

Cream of tomato soup

Cream of vegetable soup

Egg drop soup

Fish or shrimp soup

French onion soup

Fruit soup

Gazpacho

Hot and sour soup

Italian wedding or tortellini soup

Lentil soup

Canned lentil soup

Reduced-sodium canned lentil soup

Lentil soup with meat

Manhattan clam chowder or crab soup

Matzo ball soup

Meatball soup

Minestrone

Miso or tofu soup

Mulligatawny soup

New England clam chowder or seafood chowder

Soup, type not specified

Noodle soup

Peanut soup

Pepperpot or tripe soup

Meatless pho

Pho with meat

Pork, ham, or sausage soup

Potato soup or chowder

Potato soup with meat

Pozole or menudo

Pumpkin, squash, or sweet potato soup

Ramen noodle soup

Rice soup

Seaweed soup

Sopa de fideo

Sopa or caldo de pollo

Sopa or caldo de res

Split pea soup

Split pea soup with meat

Tomato soup

Canned tomato soup

Reduced-sodium canned or carton tomato soup

Tortilla soup

Vegetable soup

Canned vegetable soup

Reduced-sodium canned vegetable soup

Vegetable soup with meat

Wonton soup

Soupy rice

Puerto Rican soupy rice with chicken and potatoes

Puerto Rican soupy rice with chicken

Sour cream

Fat-free sour cream

Imitation sour cream

Light sour cream

Regular sour cream

Soursop

Soursop nectar

Soy based sauce

Soy-based sauce for vegetables

Soy chips

Soy chips or soy crisps

Soy milk

Chocolate soy milk

Sweetened soy milk

Unsweetened soy milk

Soy nut butter

Soy nuts

Soy sauce

Reduced-sodium soy sauce

Soybean curd

Soybean curd or tofu

Breaded fried tofu

Deep-fried tofu

Soybean curd cheese

Soybean oil

Soybeans

Cooked soybeans

Spaghetti and meatballs dinner

Frozen spaghetti and meatballs dinner

Spaghetti sauce

Spaghetti sauce with added vegetables

Spaghetti sauce with meat

Spaghetti sauce with meat and added vegetables

Spaghetti sauce with poultry

Spaghetti sauce with poultry and added vegetables

Spaghetti sauce with seafood

Spaghetti sauce with seafood and added vegetables

Fat-free spaghetti sauce

Reduced-sodium spaghetti sauce

Spaghetti squash

Cooked spaghetti squash

Spaghetti with meat sauce

Diet frozen spaghetti with meat sauce meal

Spam

Spam sandwich

Reduced-sodium Spam

Spanakopita

Spanish rice

Spanish rice with added fat

Restaurant Spanish rice

Spanish rice with no added fat

Spanish rice, fat not specified

Spanish rice with ground beef

Spinach

Spinach and artichoke dip

Spinach and cheese casserole

Light spinach dip

Regular spinach dip

Yogurt-based spinach dip

Meatless spinach quiche

Spinach salad, no dressing

Spinach souffle

Canned cooked spinach with butter or margarine

Canned cooked spinach with oil

Canned cooked spinach with added fat, fat type not specified

Canned cooked spinach with no added fat

Cooked spinach used as an ingredient

Creamed spinach

Spinach for a sandwich

Fresh cooked spinach with butter or margarine

Fresh cooked spinach with oil

Fresh cooked spinach with added fat, fat type not specified

Fresh cooked spinach with no added fat

Frozen cooked spinach with butter or margarine

Frozen cooked spinach with oil

Frozen cooked spinach with added fat, fat type not specified

Frozen cooked spinach with no added fat

Cooked spinach, form not specified

Raw spinach

Split peas

Split peas cooked from dried with added fat

Split peas cooked from dried with no added fat

Spoonbread

Sports drink

Gatorade sports drink

Powerade sports drink

Dry sports drink concentrate

Gatorade G2 low-calorie sports drink

Low-calorie sports drink

Powerade Zero low-calorie sports drink

Sports drink, brand not specified

Sprouts

Sprouts, type not specified

Squash

Summer squash casserole with tomato and cheese

Summer squash casserole with cheese sauce

Summer squash casserole with rice and tomato sauce

Summer squash souffle

Winter squash souffle

Squirrel

Starfruit

Raw starfruit

Steak

Steak sandwich or sub on wheat bread

Steak sandwich or sub on white bread

Steak sauce

Steak tartare

Steak teriyaki

Steak, type of meat and fat eaten not specified

Stew

Beef stew

Canned beef stew

Beef stew with pasta

Chicken or turkey stew

Chicken stew with pasta

Fish stew

Lamb or venison stew

Stew, type not specified

Pork stew

Pork stew with pasta

Vegetable stew

Stewed

Mexican-style stewed chicken in tomato sauce

Puerto Rican stewed chitterlings

Puerto Rican stewed dried beef

Puerto Rican stewed gizzards

Puerto Rican stewed goat

Puerto Rican stewed pig’s feet

Puerto Rican stewed pork

Stewed potatoes

Stewed potatoes with tomatoes

Puerto Rican stewed potatoes

Puerto Rican stewed rabbit

Puerto Rican stewed rice

Puerto Rican stewed salmon

Mexican-style seasoned stewed ground beef

Puerto Rican seasoned stewed ground beef

Puerto Rican stewed tripe with potatoes

Mexican-style seasoned stewed ground beef and pork with potatoes

Mexican-style seasoned stewed ground beef and pork

Mexican-style seasoned stewed ground beef with potatoes

Stir fried beef and vegetables in soy sauce

Beef and vegetables stir-fried in soy sauce

Strawberries

Canned strawberries

Frozen strawberries

Raw strawberries

Strawberry beverage powder

Dry strawberry beverage powder mix

Strawberry drink syrup

Strawberry juice

100% strawberry juice

Strawberry milk

Fat-free strawberry milk

Low-fat strawberry milk

Strawberry milk

Reduced-fat strawberry milk

Reduced-sugar strawberry milk

Whole strawberry milk

Strudel

Apple strudel

Berry strudel

Cheese strudel

Cherry strudel

Peach strudel

Stuffed cabbage

Puerto Rican stuffed cabbage with meat and rice, Syrian-style

Puerto Rican stuffed cabbage with meat

Stuffed cabbage rolls with beef and rice

Stuffed chicken

Puerto Rican stuffed chicken breast or drumstick

Stuffed grape leaves

Stuffed grape leaves with beef and rice

Stuffed grape leaves with lamb and rice

Puerto Rican stuffed green pepper

Stuffed jalapeno poppers

Stuffed pepper

Stuffed pepper with meat

Stuffed pepper with rice and meat

Stuffed pepper with rice, meatless

Stuffed shells

Cheese and spinach stuffed shells, no sauce

Cheese stuffed shells, no sauce

Cheese stuffed shells with meat sauce

Cheese stuffed shells with tomato sauce, meatless

Chicken stuffed shells with tomato sauce

Fish or shellfish stuffed shells with tomato sauce

Stuffed tomato

Stuffed tomato with rice and meat

Stuffed tomato with rice, meatless

Sugar

Brown sugar

Cinnamon sugar

Sugar

Powdered sugar

White granulated or lump sugar

Sugar cane beverage

Sugar substitute

Aspartame powder sweetener

Liquid sugar substitute

Monk fruit powder sweetener

Powdered sugar substitute

Liquid saccharin sweetener

Saccharin powder sweetener

Liquid stevia sweetener

Stevia powder sweetener

Sucralose powder sweetener

Sugar substitute and sugar blend

Summer squash

Cooked summer squash used as an ingredient

Raw green summer squash or zucchini

Canned cooked yellow or green summer squash with added fat, fat type not specified

Fresh cooked yellow or green summer squash with butter or margarine

Fresh cooked yellow or green summer squash with oil

Fresh cooked yellow or green summer squash with added fat, fat type not specified

Fresh cooked yellow or green summer squash with no added fat

Frozen cooked yellow or green summer squash with butter or margarine

Frozen cooked yellow or green summer squash with oil

Frozen cooked yellow or green summer squash with added fat, fat type not specified

Frozen cooked yellow or green summer squash with no added fat

Cooked yellow or green summer squash, form not specified

Raw yellow summer squash

Sun-dried tomatoes

Sunflower oil

Sunflower seeds

Flavored sunflower seeds

Sunflower seeds

Salted sunflower seeds

Unsalted sunflower seeds

Sushi

Sushi, type not specified

Crab nigiri

Eel nigiri

Egg nigiri

Salmon nigiri

Shrimp nigiri

Tuna nigiri

Sushi roll

Avocado sushi roll

California roll

Eel sushi roll

Salmon sushi roll

Shrimp sushi roll

Vegetable sushi roll

Sushi roll tuna

Tuna sushi roll

Swedish meatballs with cream or white sauce

Sweet and sour chicken or turkey

Sweet and sour chicken or turkey with vegetables

Sweet and sour chicken or turkey without vegetables

Sweet and sour pork

Sweet and sour pork with rice

Sweet and sour sauce

Sweet and sour shrimp

Sweet potato

Sweet potato chips

Restaurant sweet potato fries

Fresh sweet potato fries

Frozen sweet potato fries

Sweet potato fries

School sweet potato fries

Sweet potato paste

Sweet potato tots

Restaurant sweet potato tots

School sweet potato tots

Baked sweet potato with added fat

Baked sweet potato with no added fat

Baked sweet potato, fat not specified

Boiled sweet potato with added fat

Boiled sweet potato with no added fat

Boiled sweet potato, fat not specified

Candied sweet potato

Canned sweet potato with added fat

Canned sweet potato with no added fat

Canned sweet potato, fat not specified

Sweet potato casserole or mashed sweet potato

Cooked sweet potato used as an ingredient

Sweet potato

Cooked sweet potato, squash, pumpkin, chrysanthemum, or bean leaves

Sweetbreads

Swiss steak

Meatless Swiss steak with gravy

Syrup

Szechuan beef

Tabbouleh

Table fat

Table fat, type not specified

Taco

Cheese taco or tostada

Corn tortilla beef taco with cheese

Corn tortilla beef taco with beans and cheese

Corn tortilla chicken taco with cheese

Corn tortilla chicken taco with beans and cheese

Corn tortilla pork taco with cheese

Corn tortilla pork taco with beans and cheese

Corn tortilla bean and cheese taco

Fish or shrimp taco

Flour tortilla beef taco with cheese

Flour tortilla beef taco with beans and cheese

Flour tortilla chicken taco with cheese

Flour tortilla chicken taco with beans and cheese

Flour tortilla pork taco with cheese

Flour tortilla pork taco with beans and cheese

Flour tortilla bean and cheese taco

Meat taco, no cheese

Meat taco with beans, no cheese

Taco, type not specified

Bean taco, no cheese

Taco or tostada salad

Taco or tostada salad with chicken

Taco or tostada salad with chicken and sour cream

Taco or tostada salad with meat

Taco or tostada salad with meat and sour cream

Meatless taco or tostada salad

Meatless taco or tostada salad with sour cream

Taco sauce

Taco shell

Corn taco or tostada shell

Flour taco or tostada shell

Tahini

Tamale

Beef tamale

Chicken tamale

Tamale, type not specified

Meatless tamale

Pork tamale

Sweet tamale

Tamale casserole with meat

Tamarind

Tamarind drink

Tangerine

Raw tangerine or tangelo

Tangerine juice

100% tangerine juice

Taquito

Beef or pork taquito

Cheese taquito

Chicken taquito

Egg taquito

Taro

Cooked taro

Taro chips

Taro leaves

Cooked taro leaves

Tart

Tartar sauce

Tea

Bubble tea

Ginger tea

Hot chamomile tea

Hot herbal tea

Hot hibiscus tea

Hot black tea

Hot decaf black tea

Hot green tea

Hot decaf green or white tea

Hot oolong tea

Hot tea with milk

Ready-to-drink black iced tea

Ready-to-drink decaf black iced tea

Ready-to-drink decaf diet black iced tea

Ready-to-drink decaf unsweetened black iced tea

Ready-to-drink diet black iced tea

Ready-to-drink unsweetened black iced tea

Ready-to-drink green iced tea

Ready-to-drink diet green iced tea

Ready-to-drink unsweetened green iced tea

Brewed decaf black iced tea green, herbal, white, or other tea blends, pre-sweetened with low-calorie sweetener

Brewed decaf black iced tea green, herbal, white, or other tea blends,, pre-sweetened with sugar

Brewed decaf unsweetened black iced tea green, herbal, white, or other tea blends

Brewed black iced tea green, herbal, white, or other tea blends,, pre-sweetened with low-calorie sweetener

Brewed black iced tea green, herbal, white, or other tea blends,, pre-sweetened with sugar

Brewed unsweetened black iced tea green, herbal, white, or other tea blends

Brewed decaf green iced tea green, herbal, white, or other tea blends,, pre-sweetened with low-calorie sweetener

Brewed decaf green iced tea green, herbal, white, or other tea blends,, pre-sweetened with sugar

Brewed decaf unsweetened green iced tea green, herbal, white, or other tea blends

Brewed green iced tea green, herbal, white, or other tea blends,, pre-sweetened with low-calorie sweetener

Brewed green iced tea green, herbal, white, or other tea blends,, pre-sweetened with sugar

Brewed unsweetened green iced tea green, herbal, white, or other tea blends

Instant decaf black iced tea green, herbal, white, or other tea blends,, pre-sweetened with low-calorie sweetener

Instant decaf black iced tea green, herbal, white, or other tea blends,, pre-sweetened with sugar

Instant decaf unsweetened black iced tea green, herbal, white, or other tea blends

Instant black iced tea green, herbal, white, or other tea blends,, pre-sweetened with low-calorie sweetener

Instant black iced tea green, herbal, white, or other tea blends,, pre-sweetened with sugar

Dry instant black iced tea green, herbal, white, or other tea blends,, pre-sweetened

Instant unsweetened black iced tea green, herbal, white, or other tea blends

Dry instant unsweetened black iced tea green, herbal, white, or other tea blends

Instant green iced tea, pre-sweetened with low-calorie sweetener

Instant green iced tea, pre-sweetened with sugar

Instant unsweetened green iced tea

Kombucha

Tequila

Tequila Sunrise

Teriyaki chicken with rice and vegetable

Diet frozen teriyaki chicken meal with rice and vegetables

Teriyaki sauce

Reduced-sodium teriyaki sauce

Textured vegetable protein

Dry textured vegetable protein

Thousand Island dressing

Fat-free Thousand Island dressing

Light Thousand Island dressing

Thuringer

Thuringer or summer sausage

Tiramisu

Toddler formula

Enfamil Enfagrow toddler formula

Gerber Good Start Stage 3 toddler formula

Nido Kinder toddler formula

PediaSure toddler formula

Similac Go and Grow toddler formula

Store-brand toddler formula

Store-brand pediatric shake

Toddler meal

Toddler meal with meat and vegetables

Toddler meal, type not specified

Toddler pasta meal

Toddler pasta and vegetables meal

Toddler rice and vegetables meal

Tofu and vegetables excluding carrots

Tofu with vegetables in soy-based sauce, excluding carrots, broccoli, and dark leafy greens, no potatoes

Tofu and vegetables including carrots

Tofu with vegetables in soy-based sauce, including carrots, broccoli, or dark leafy greens, no potatoes

Tom Collins

Tom Collins or Vodka Collins

Tomato

Tomato sandwich on wheat or whole-grain bread

Tomato sandwich on white bread

Pickled green tomatoes

Tomato and cucumber salad made with tomato

Tomato and cucumber salad with oil and vinegar

Tomato and vegetable juice

100% tomato and vegetable juice

Low-sodium 100% tomato and vegetable juice

Tomato chili sauce

Tomato juice

100% tomato juice

Low-sodium 100% tomato juice

Tomato juice cocktail

Tomato sauce

Tomato sauce for vegetables

Tomatoes

Fried green tomatoes

Canned cooked tomatoes

Reduced-sodium canned cooked tomatoes

Cooked tomatoes used as an ingredient

Tomatoes for a sandwich

Fresh cooked tomatoes

Cooked tomatoes, form not specified

Raw tomatoes

Scalloped tomatoes

Tomatoes as ingredient in omelet

Tomatoes used in an omelet

Tongue

Tongue pot roast

Puerto Rican tongue pot roast

Topping

Cheese pizza toppings only

Meat and vegetable pizza toppings only

Meat pizza toppings only

Vegetable pizza toppings only

Butterscotch or caramel topping

Chocolate topping

Fruit topping

Marshmallow topping

Nut-and-syrup topping

Tortellini

Cheese tortellini with tomato sauce, meatless

Canned cheese tortellini with tomato sauce, meatless

Cheese tortellini with vinaigrette, meatless

Cheese tortellini, no sauce

Cheese tortellini with cream sauce

Meat tortellini, no sauce

Meat tortellini with tomato sauce

Canned meat tortellini with tomato sauce

Spinach tortellini, no sauce

Spinach tortellini with tomato sauce

Tortilla

Corn tortilla

Flour tortilla

Tortilla, type not specified

Whole wheat tortilla

Tortilla chips

Cool Ranch Doritos

Flavored tortilla chips

Low-fat unsalted tortilla chips

Nacho Cheese Doritos

Doritos, other flavors

Plain tortilla chips

Reduced-fat flavored tortilla chips

Reduced-fat plain tortilla chips

Reduced-sodium tortilla chips

Trail mix

Trail mix with chocolate

Trail mix with nuts

Trail mix with nuts and fruit

Trail mix with pretzels, cereal, or granola

Trail mix, type not specified

Trifle

Tripe

Tuna and rice with mushroom sauce

Tuna cake or patty

Tuna casserole with vegetables and mushroom sauce

Tuna casserole with vegetables and mushroom sauce, no noodles

Tuna noodle casserole

Tuna noodle casserole with cream or white sauce

Tuna noodle casserole with mushroom sauce

Tuna noodle casserole with vegetables and mushroom sauce

Tuna noodle casserole with vegetables and cream or white sauce

Tuna salad

Tuna salad sandwich on wheat or whole-grain bread

Tuna salad and cheese sandwich on wheat or whole-grain bread

Tuna salad sandwich on white bread

Tuna salad and cheese sandwich on white bread

Tuna salad wrap

Tuna salad with cheese

Tuna salad with egg

Tuna salad with fat-free dressing

Tuna salad with creamy dressing

Tuna salad with Italian dressing

Tuna salad with light creamy dressing

Tuna salad with light Italian dressing

Tuna salad with light mayonnaise

Tuna salad with light mayonnaise-type dressing

Tuna salad with mayonnaise

Tuna salad with mayonnaise-type dressing

Tuna with cream or white sauce

Turkey

Turkey-and-ham sandwich on wheat or whole-grain bread

Turkey-and-ham sandwich with cheese on wheat or whole-grain bread

Turkey-and-ham sandwich on white bread

Turkey-and-ham sandwich with cheese on white bread

Restaurant turkey-and-ham sandwich or sub

Restaurant turkey-and-ham sandwich or sub with cheese

Cooked turkey bacon

Reduced-sodium cooked turkey bacon

Turkey ham deli meat

Stewed turkey, light or dark meat, skin eaten

Turkey-and-pork or chicken-and-pork sausage

Turkey or chicken burger on a wheat bun

Turkey or chicken burger on a white bun

Turkey or chicken sausage

Reduced-sodium turkey or chicken sausage

Turkey sandwich on wheat or whole-grain bread

Turkey sandwich with cheese on wheat or whole-grain bread

Turkey sandwich on white bread

Turkey sandwich with cheese on white bread

Restaurant turkey sandwich or sub

Restaurant turkey sandwich or sub with cheese

Turkey sandwich wrap

Turkey with gravy

Frozen turkey dinner with gravy, dressing, potatoes, and vegetable

Diet frozen turkey meal with vegetables and stuffing

Turkey back

Canned turkey

Roasted turkey dark meat, skin eaten

Roasted turkey dark meat, skin not eaten

Cooked turkey drumstick, skin eaten

Cooked turkey drumstick, skin not eaten

Roasted turkey drumstick, skin eaten

Roasted turkey drumstick, skin not eaten

Ground turkey

Roasted turkey, light and dark meat, skin eaten

Roasted turkey, light and dark meat, skin not eaten

Breaded baked or fried turkey light meat, skin eaten

Breaded baked or fried turkey light meat, skin not eaten

Roasted turkey light meat, skin eaten

Roasted turkey light meat, skin not eaten

Turkey light meat, skin eaten

Turkey light meat, skin not eaten

Coated fried turkey, light or dark meat, skin eaten

Coated fried turkey, light or dark meat, skin not eaten

Smoked turkey, light or dark meat, skin eaten

Smoked turkey, light or dark meat, skin not eaten

Stewed turkey, light or dark meat, skin not eaten

Turkey neck

Turkey, type not specified

Turkey nuggets

Turkey deli meat

Reduced-sodium turkey deli meat

Turkey tail

Cooked turkey thigh, skin eaten

Cooked turkey thigh, skin not eaten

Cooked turkey wing, skin eaten

Cooked turkey wing, skin not eaten

Turnip

Cooked turnip

Pickled turnip

Raw turnip

Turnip greens

Fresh cooked turnip greens with added fat

Fresh cooked turnip greens with no added fat

Frozen cooked turnip greens with added fat

Frozen cooked turnip greens with no added fat

Turnover

Egg breakfast pocket or turnover

Beef hot pocket or turnover

Chicken or turkey hot pocket or turnover

Ham or pork hot pocket or turnover

Meatless hot pocket or turnover

Hot pocket or turnover, type not specified

Cheese pizza pocket or turnover

Meat pizza pocket or turnover

Lean Pocket or turnover, any variety

Fruit turnover

Seafood turnover

Turrnip greens

Cooked turnip greens, form not specified

Turtle

Tzatziki dip

Upma

Vada

Veal

Veal cordon bleu

Veal Marsala

Veal parmigiana

Veal scallopini

Veal chop or cutlet

Ground veal

Vegan mayonnaise

Vegetable and fruit juice

100% high-vitamin-C fruit and vegetable juice

Vegetable and fruit juice drink

High-vitamin-C fruit and vegetable juice drink

Diet high-vitamin-C fruit and vegetable juice drink

Light high-vitamin-C fruit and vegetable juice drink

Vegetable chips

Vegetable curry

Vegetable curry with rice

Vegetable dip

Light vegetable dip

Regular vegetable dip

Yogurt-based vegetable dip

Vegetable mixture

Ratatouille

Dried vegetable mix

Vegetable oil

Vegetable sandwich

Vegetable sandwich on wheat or whole-grain bread

Vegetable-and-cheese sandwich on wheat or whole-grain bread

Vegetable sandwich on white bread

Vegetable-and-cheese sandwich on white bread

Vegetable sandwich wrap

Vegetable smoothie

Vegetable tempura

Vegetables

Pickled vegetables

Stew vegetables cooked with added fat

Stew vegetables cooked with no added fat

Vegetables as ingredient in curry

Vegetables used in curry

Vegetables as ingredient in soups

Vegetables used in soup

Vegetables as ingredient in stews

Vegetables used in stew

Vegetarian

Vegetarian fillet

Vegetarian stew

Vegetarian stroganoff

Veggie burger

Veggie burger on a bun

Veggie burger with cheese on a bun

Veggie burger patty

Veggie burger patty, no bun

Venison

Venison or deer with noodles in cream or white sauce

Venison or deer with gravy

Venison or deer with tomato-based sauce

Venison, type not specified

Venison steak

Venison or deer

Venison or deer with noodles and vegetables in tomato-based sauce, excluding carrots, broccoli, and dark leafy greens

Venison or deer with noodles and vegetables in tomato-based sauce, including carrots, broccoli, or dark leafy greens

Venison or deer with potatoes and vegetables in gravy, excluding carrots, broccoli, and dark leafy greens

Venison or deer with potatoes and vegetables in gravy, including carrots, broccoli, or dark leafy greens

Venison sausage

Venison/deer jerky

Venison jerky

Vermicelli

Soybean vermicelli or glass noodles

Vienna sausage

Canned Vienna sausage

Vienna sausages stewed with potatoes

Puerto Rican stewed Vienna sausages with potatoes

Vinegar

Vodka

Vodka and cola

Vodka and diet cola

Vodka and energy drink

Vodka and lemonade

Vodka and soda

Vodka and tonic

Vodka and water

Vodka sauce with tomatoes and cream

Waffle

Chocolate waffle

Restaurant chocolate waffle

Frozen chocolate waffle

Cinnamon waffle

Fruit waffle

Restaurant fruit waffle

Frozen fruit waffle

Gluten-free waffle

Waffle, type not specified

Plain waffle

Restaurant plain waffle

Frozen plain waffle

Reduced-fat plain waffle

School waffle

Whole-grain waffle

Restaurant whole-grain waffle

Frozen whole-grain waffle

Frozen whole-grain fruit waffle

Reduced-fat whole-grain waffle

Walnut oil

Walnuts

Honey-roasted walnuts

Wasabi paste

Wasabi peas

Water

Baby water

Plain bottled water

Flavored sparkling water

Plain sparkling water

Diet enhanced water

Regular enhanced water

Water, type not specified

Flavored still water

Tap water

Tonic water

Water beverage

Fruit-flavored water beverage

Water Chesnut

Water chestnut

Watercress

Cooked watercress

Raw watercress

Watermelon

Raw watermelon

Watermelon juice

100% watermelon juice

Welsh rarebit

Wheat bran

Wheat bread as ingredient in sandwiches

Wheat bread used in sandwiches

Wheat bun as ingredient in sandwiches

Wheat bun used in sandwiches

Wheat cereal

Cooked chocolate wheat cereal

Wheat germ

Wheat germ oil

Whey

Sweet dry whey

Whipped topping

Fat-free whipped topping

Sugar-free whipped topping

Whiskey

Whiskey straight up or on the rocks, bourbon or rye

Whiskey and cola

Whiskey and diet cola

Whiskey and ginger ale

Whiskey and soda

Whiskey and water

Whiskey sour

White beans

Canned white beans with added fat

Canned white beans with no added fat

Reduced-sodium canned white beans

Dried white beans with added fat

Dried white beans with no added fat

White beans

White chocolate candy

White pizza

White cheese pizza, thick crust

White cheese pizza, thin crust

White pizza with cheese, meat, and vegetables, thick crust

White pizza with cheese, meat, and vegetables, thin crust

White pizza with cheese and meat, thick crust

White pizza with cheese and meat, thin crust

White pizza with cheese and vegetables, thick crust

White pizza with cheese and vegetables, thin crust

White Russian

White sauce or gravy

Whole wheat cereal

Cooked whole wheat cereal

Whopper

Burger King Whopper

Burger King Whopper Jr.

Burger King Whopper Jr. with cheese

Burger King Whopper with cheese

Wild pig

Wine

Wine cooler

Wine spritzer

Sweet dessert wine

Light wine

Nonalcoholic wine

Red wine

Rice wine or sake

Rosé wine

Sparkling wine

White wine

Winter melon

Cooked winter melon

Winter squash

Cooked winter squash with added fat

Cooked winter squash with no added fat

Raw winter squash or pumpkin

Wonton

Fried wontons, dumplings, or pot stickers with meat

Fried wontons, dumplings, or pot stickers, no meat

Steamed wontons, dumplings, or pot stickers

Worcestershire sauce

Yat Ga Mein with meat

Yat Ga Mein with meat, fish, or poultry

Yeast

Yeast extract spread

Yellow rice

Cooked yellow rice with added fat

Cooked yellow rice with no added fat

Cooked yellow rice, fat not specified

Yellow string beans

Cooked yellow string beans

Yogurt

Yogurt parfait with fruit

Yogurt tube or pouch

Almond milk yogurt

Coconut milk yogurt

Low-fat Greek yogurt, flavors other than fruit

Low-fat Greek yogurt with fruit

Low-fat plain Greek yogurt

Nonfat Greek yogurt, flavors other than fruit

Nonfat Greek yogurt with fruit

Nonfat plain Greek yogurt

Greek yogurt, type not specified

Greek yogurt, flavors other than fruit

Greek yogurt with fruit

Plain Greek yogurt

Whole-milk Greek yogurt, flavors other than fruit

Whole-milk Greek yogurt with fruit

Whole-milk plain Greek yogurt

Greek yogurt with oats or granola

Drinkable yogurt

Low-fat yogurt, flavors other than fruit

Low-fat yogurt with fruit

Low-fat plain yogurt

Yogurt

Nonfat yogurt, flavors other than fruit

Nonfat yogurt with fruit

Nonfat plain yogurt

Yogurt, type not specified

Yogurt, flavors other than fruit

Yogurt with fruit

Plain yogurt

Soy yogurt

Whole-milk yogurt, flavors other than fruit

Whole-milk yogurt with fruit

Whole-milk plain yogurt

Yokan

Yuca fries

Zucchini

Pickled zucchini

Zwieback toast

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Suppored Food Items by Base Ingredient and Recipe for Calorie calculation: